Meticore Weight Loss Supplement Part 6

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💉 Mounjaro weight loss journey results weekly update, plus some tips & advice! (Zepbound in the USA)⚖️ Join me for this week's update, as I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, any side effects, and see the results on the scales this week. There are more questions & answers, advice, stories, and more from me and the community. I hope you enjoy the weekly updates journey, there is much more to come. 😀👍 Previous 6 Months Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmxnYlzi0nBqgncmkl4f7H6d Weekly Update Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU Follow along as I detail my Mounjaro weight loss journey and follow my progress and fitness changes, Mounjaro is known as Zepbound in the USA. Mounjaro is the brand name for Tirzepatide, which works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, please like and subscribe! Thanks! 😀👍 #mounjaro #zepbound #weightloss #ozempic Chapters:- ⌚ 00:00 - Intro 00:26 - Waffle Section 05:16 - Community News 11:10 - Weekly Update 16:28 - Weekly Result

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The Science of GLP-1 Hyper-Responders: Fast Results vs. Long-Term Health 💎 OG Members Extended Version: https://youtu.be/-DjjvYXtFRA Case Studies and Wegovy #1 Sarah - 52 yo female, lost 30% of baseline over 9 months #2 James - 66 yo male, lost 12% of baseline over 18 months – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – 🔥 Join Dr. Dan’s Empowerment Hub – Your Science-Backed Support System! Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – GLP-1 Hyper-Responders are those who experience dramatic weight loss on GLP-1 medications. These individuals can lose up to 25-30% of their baseline weight, but is rapid weight loss always a good thing? I explain what makes someone a hyper-responder, how biology plays a role, and why faster weight loss might not be the best path for everyone. While quick results may seem great, they can also lead to muscle loss, which affects metabolism and weight maintenance. I also talk about managing expectations, why comparing yourself to others isn't helpful, and why slow, steady progress may actually be more sustainable. Thanks for watching! 📌 Timestamps: 00:00 Welcome! Are you a hyper-responder? 00:43 Hyper, moderate, or slow? Which one are you? 01:48 Want expert support? Join my empowerment hub! 02:33 Why do some people lose more weight than others? 03:21 Hyper-responder perks… and the downsides 04:51 The big problem with losing weight too fast 05:30 Think you’re a slow responder? 06:28 Traveling with meds? Check out 4AllFamily (use DanB10 for 10% off!) 07:23 Why is your weight loss slower than others? 08:45 Hidden reasons your progress might be stalling 09:29 Hyper vs. slow responders—who actually wins? 10:02 How to keep your weight loss moving forward 11:09 Exclusive bonus for OG members—join now! 11:42 Final thoughts—drop a comment! – 📺 Watch These Next: https://youtu.be/Am5l7GuUpTw https://youtu.be/BmkVtGgejhk https://youtu.be/lnEH-v64aG0 https://youtu.be/3R1Fwhf02LE https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – ❄️ Do you need a reliable way to keep your weight loss injections 💉 (Ozempic, Mounjaro, Zepbound, Wegovy, Saxenda) cool and at the right temperature? 4ALLFAMILY offers top-tier portable coolers designed for your meds' safety and convenience! Their Voyager portable mini fridge, offers unlimited refrigeration, dual cooling technology, and a spacious design. Whether you're on a plane or just out and about, your meds stay perfectly chilled. Looking for something more compact? The Medium Nomad is the ideal grab-and-go, keeping your medications cool for 28-30 hours between 36-46°F (2-8°C). It’s perfect for shorter trips without compromising on reliability. 🛒 Shop now: https://tinyurl.com/mukj5bwv 💰 Use promo code DanB10 for 10% off! – 🧘‍♂️ Want to Optimize Your Mindset & Stress Management? Muse Brain-Sensing Headband – Get 15%! 🛒 Use my link: https://choosemuse.com/theofficialdrdan 🛒 Or enter my code THEOFFICIALDRDAN at checkout to lock in your discount! – 📍 Alberta Residents: Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #HyperResponder #GLP1 #WeightLoss

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Matt McLeod breaks down four science-backed strategies to ensure you're shedding fat, not muscle, while pursuing a healthier physique. From tracking strength progress and waist measurements to prioritizing protein intake and a sustainable fat loss pace, his advice equips you to build a lean, strong body that lasts. Quotes to ponder: "You can’t fully control tissue storage and breakdown. But these tips will give you the best chance possible at creating the outcomes we’re after." "A high-protein diet prevents muscle breakdown and encourages other energy sources to be used for fuel." "Taking waist measurements is another tool I’ve found extremely helpful in reassuring my clients that they’re losing fat, not muscle." Learn more about your ad choices. Visit megaphone.fm/adchoices Episode link: https://play.headliner.app/episode/27114584?utm_source=youtube

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Banana Bread Weight Loss Brownies 🍌🍫✨40g of protein, no sugar, and fewer than 300 calories. This hormone-balancing, GLP-1-boosting breakfast is ready in just 2 minutes! Comment “Banana” or 🍌 and we’ll DM you this Banana Bread Weight Loss Brownies recipe right now! Enjoy high protein breakfasts with zero sugar and zero guilt! Make sure you are following so can have a new GLP-1-boosting breakfast recipe every day for the next 12 days! These delicious recipes are part of the 200+ Viral No Prep High Protein Zero Sugar Low Cal/Carb Recipes in our NEW GLP-1 Cookbook! ✨ 🎉 New Year New You Giveaway Alert! 🎉Tag a friend in this post for your chance to win a copy of my EBOOK: GLP-1 Cookbook: 200+ Viral No Prep High Protein Zero Sugar Low Cal/Carb Recipes! 5 Winners will be selected this Friday 1/3/25! (Make sure you’re following, or I won’t be able to DM you!) #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #healthyliving #weightlossjourney #weightlosstransformation #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #mealprep #easyrecipes #mealplanideas #healthyrecipes

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This super intense and quick abs workout is perfect as a finisher or a challenge. Repeat it and let me know in the comments how many rounds you managed to complete! This workout follows a different structure: 25 seconds on, 5 seconds off, featuring some of the best intense abs exercises for women to do at home, no equipment needed. It's amazing what 5 minutes can achieve! This routine targets your deep core and abdominal muscles to build a stable and functional core. Combined with my full-length workout guides and nutrition plan (The LEAN Method), it can also help you achieve visible abs. Remember, results come from consistency, enjoying movement, and maintaining a balanced and nutritious diet YouTube Special Offer! 💥 Here's your chance to try The LEAN Method with an exclusive offer for my YouTube community: enjoy a 2-week free trial on the LEAN App and save up to 50% if you decide to stay after the trial. Don’t miss out—click the link to join the best fitness community out there: https://bit.ly/leanappytoffer. 💪⚡️ 🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: https://bit.ly/leanappytoffer 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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#WeightLossTips #HealthyEating #LoseWeightNaturally #NoDietRequired #HomeCookedMeals #MindfulEating #SimpleHealthTips #HealthyLifestyle #WeightLossJourney #EatHealthy Want to lose weight without restrictive diets? Follow these simple yet effective tips for a healthier lifestyle! From eating home-cooked meals and fixing meal times to including balanced portions of salad, protein, and carbs, these habits can make a huge difference. Remember to eat calmly, chew properly, and stick to single servings—no refills! Start your journey to weight loss the smart way. 🌟

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Semaglutide is a medication that has been gaining popularity for its effectiveness in promoting weight loss. However, there is still some confusion about the best time of day to take semaglutide in order to maximize its weight loss benefits. In this article, we will explore the factors to consider when determining the best time of day to take semaglutide for weight loss.

Factors to Consider

When deciding on the best time of day to take semaglutide for weight loss, there are several factors to consider. One important factor is the timing of meals. It is recommended to take semaglutide at least 30 minutes before a meal, so it is important to plan your dosing around your meals. If you typically have a larger meal at dinner, you may want to take semaglutide earlier in the day to ensure it has time to take effect before your meal.

Another factor to consider is the timing of other medications or supplements you may be taking. Some medications can interact with semaglutide, so it is important to space out your doses to avoid any potential interactions. Additionally, if you are taking other weight loss medications or supplements, you may want to coordinate the timing of your doses to optimize your weight loss results.

It is also important to consider your daily routine and lifestyle when determining the best time of day to take semaglutide for weight loss. If you have a busy schedule in the morning, you may find it more convenient to take semaglutide in the evening. However, if you tend to forget to take your medication in the evening, it may be better to take it in the morning when you are more likely to remember.

Optimizing Weight Loss Results

In order to optimize your weight loss results with semaglutide, consistency is key. It is important to take the medication at the same time each day to maintain steady levels in your system. This will help maximize the effects of the medication and improve your overall weight loss results.

Another way to optimize your weight loss results with semaglutide is to pair it with a healthy diet and regular exercise. While semaglutide can help suppress appetite and promote weight loss, it is not a magic solution. By maintaining a healthy lifestyle, you can enhance the effects of the medication and achieve your weight loss goals more effectively.

Lastly, it is important to consult with your healthcare provider when determining the best time of day to take semaglutide for weight loss. Your provider can offer personalized guidance based on your individual needs and health history. They can also monitor your progress and make any necessary adjustments to your treatment plan to ensure you are getting the best results possible.

Conclusion

Overall, the best time of day to take semaglutide for weight loss will vary for each individual based on their personal preferences and lifestyle. By considering factors such as meal timing, medication interactions, and daily routine, you can determine the optimal time to take semaglutide to maximize its weight loss benefits. Remember to stay consistent with your dosing, maintain a healthy lifestyle, and consult with your healthcare provider for personalized guidance. With the right approach, you can achieve successful weight loss results with semaglutide.