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Our guest today is Adam Perlman, Pendulum's new Chief Medical Officer. Adam is the former Medical Director at Mayo Clinic, and a nationally recognized expert in the connection between the gut, overall health, and the prevention of chronic disease. We explore GLP-1 and Akkermansia (yes, you’ve heard of these before) and their incredible impact on metabolic health. We also introduce Pendulum's exciting new formula and how it could help YOU experience easier weight management, smoother digestion, and so much more. This episode is sponsored by Pendulum Theraputics. However, Dr. Gundry’s opinions are his own. On this episode you’ll learn: Why I recommend THIS probiotic strain for my autoimmune patients (and how just about anyone can benefit from it) The “unhunger” hormone and how it can help YOU meet your weight loss goals Why you should never feel guilty about your cravings – and how to get control over them for good 3 little-known, controllable factors that influence GLP-1 production (and therefore your weight) What truly sets Pendulum apart from other supplement companies - and why I trust and rely on their solutions How to determine which Pendulum supplement is right for your and your health goals Why I rarely conduct many microbial tests in my clinic - and what I recommend doing instead Why I look at Metformin like a cast for a broken leg – and what it could mean for you or a loved one The role of insulin in the body and how it affects your appetite, cravings and weight Learn more about GLP-1 here - https://pendulumlife.com/products/glp-1-probiotic?view=glp_1-b Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information. Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20

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Has your weight increased in lockdown? Do you also want to reduce your weight? But many times many things come in the middle of reducing our weight. So what are the things that you have to focus more on while reducing weight? We all want a slim body. And we have also become conscious about our health. But what things we have to pay more attention to while reducing the weight, I will tell you today in this video. What are the things that you have to focus more on while reducing weight? 1. Peace of mind- When you do yoga, meditation,or a physical workout, then gradually your routine will start getting better. You will feel fresh from the mind. When you go to the gym, your body will sweat, which will make you feel free. So make yourself feel that you are physically fit. In order to feel better, peace of mind is very important. If you feel good, that means you are moving in the process of losing bodyweight. 2. Social gathering- If you want to stay fit, then meet more people. When you go out of the house and go to the gym you meet new people there. Talk to them. You feel better by talking with them. You share your talks with them, it means you are moving forward in the process of losing bodyweight. Therefore, social gathering is very important to reduce weight. 3. Body Activity- If you start exercising, your body will feel fresh. Where previously you could not sit, you can now sit comfortably by doing daily exercises. So keep in mind that If you want to feel active the body should always work and exercise daily. 4. A good sleep- If you want to stay fit then good sleep is very important for you. You will be tired when you exercise. Your body will need rest. So do exercise so that you can sleep well and stay fit. 5. Self Development- Along with weight loss, you must also pay attention to your self-development. When you talk to someone your communication will be better. You will be able to speak well among people. This will lead to your own self-development. Which is very important to make yourself feel better. That is why we also look for a good gym in which the environment is good where there are people of your age so that you can feel better. 6. A good Meal- When you exercise daily, your body will ask for a nutritious diet. Slowly you will get used to eating healthy. And then you will include those things in your diet only which is good for your health. Therefore it is very important to eat a good diet in the journey to reduce weight. If you want to reduce your weight then take care of these things along with it so that you can be happy and fit in your life. Hello Guys, I am Dr Neha Mehta, I welcome you all to my YouTube channel. I am a Consultant Psychologist based in Hisar, Haryana. I have been working with My Fit Brain for the past many years. We provide, Child counselling, Career Counselling, Anxiety Treatment, Depression Overcome, Marriage counselling, online therapy, and many more treatments. Most people have complaints that a lot of negative thoughts come into their minds and they can't control these thoughts. So in this video, I am going to tell you that how to keep yourself positive in any situation and avoid negative thoughts around you. So I am going to give six very important tips that will help you to keep your mind positive. This video answer all the following questions. Positive कैसे सोचे?? How to think Positive? हमेशा पॉजिटिव कैसे रहे ? How To Be Always Positive? How to be positive in life? नेगेटिव विचारो को कैसे दूर करे देखे How To Be Happy And Positive All The Time? हमेशा POSITIVE रहना सीखो How To Stay Positive In Life? Finish negative thoughts At last, thank you for watching my video. I hope I have discussed all the major points. Still, If You have any queries, drop them in the comment section of this video or you can connect with me on my social media handles below: Thanks Dr Neha Mehta Consultant Psychologist www.drnehamehta.com Visit My Website:- https://drnehamehta.com/ Like My Facebook Page:- https://www.facebook.com/drnehamehtaofficial Follow Me on Instagram:- https://www.instagram.com/drnehaofficial Follow Me on Twitter:- https://twitter.com/drnehaofficial Subscribe My Youtube Channel:- https://www.youtube.com/drnehamehta Book an Appointment- https://myfitbrain.in/profile/dr-neha-mehta #weightlose #bodyweight

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http://myhealthandfitnessnutrition.com/thedietsolution/Foods burn belly fat One of the biggest problems facing men and women in the western world today is obesity. This is reflected in the media as medical doctors and public health authorities have declared it public enemy No 1. The crisis is driving people to search for a diet program that will assist them in burning fat and losing weight. You will often hear about the latest infallible diet program. When you take a closer look at them, you have to wade through large manuals, complex exercises and meal plan and counting calories. You may even be required to buy bland diet foods, meal bars and appetite suppressing shakes. There has to be a safe and better way to lose weight. The Diet Solution Program may be an answer to this problem. What is the Diet Solution Program all about? The Diet Solution Program was engineered by Isabel De Los Rios who is a fitness and nutritional specialist for 10 years. It is an educational methodology that uses food to burn fat and lose weight. In the past she was overweight and was looking for a way to help her mother cope with a severe diabetic condition and weight issues. The program is the culmination of 15 years of research and testing of diets to create the current formula. The Diet Solution Program can reduce cholesterol, decrease blood sugars, improve digestion and repair skin conditions in people. What are main components of the Program? First, you have to eliminate sugar from your diet. The diet plan foods that you eat would appear to be largely made up of sugars such as diet cakes, forms of wheat bread, meal bars and appetite suppressant/shakes. Second you have to get rid of bad fats from your diet and consume good fats. Bad fats are hydrogenated oil, canola oil and vegetable oil typically found in margarine, cooking oil and soy derivative foods. Good fats that assist your body to you burn calories and increase your metabolism is foods such as butter, fruits and vegetables. Third, you will learn how to customize your diet by selecting healthy foods that have less fat and that are well suited to your metabolism. You will also avoid bad foods when shopping for groceries and create easy meal plans. Best of all you don't have to count calories! What does the Diet Solution Program include? -You get an easy to understand Diet Solution Program manual that has lots of information about eating properly to maintain a healthy body weight. -You get a food shopping guide for making grocery trips easier. -You get a quick start guide to help you to overcome fear and hesitation in the program. -You get an easy to understand and use meal plan for people having trouble deciding what to eat during while they are dieting -You get a 60 day no hassles money back guarantee. Conclusion The Diet Solution Program is for anyone who wants to pursue a sound nutritional plan to burn fat, lose at least 10kg (20lbs) and supercharge their metabolism by eating the right foods. It helps you to eliminate sugars, empty calories and bad fats. It motivates you to start consuming great tasting natural foods high in fiber and low in calories so you do not feel hungry all the time. If you are tired of fad diets that don't work, diets plans that are confusing and complicated, eating bland diet foods and are struggling to lose weight, take ACTION NOW, click the link below and change YOUR LIFE. http://myhealthandfitnessnutrition.com/thedietsolution/

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The Doctors welcome documentary filmmaker Rob Tate, who directed the documentary “The Magic Pill,” along with cardiologist Dr. Joel Kahn and nephrologist Dr. Jason Fung, to discuss if a ketogenic diet (low-carb and high fat) can help treat dise Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.

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Christina Aguilera is getting revenge on the AMA red carpet! One year after her fuller photos hit the press, she is back at the same event looking fierce!!Christina Aguilera is getting revenge on the AMA red carpet! One year after her fuller photos hit the press, she is back at the same event looking fierce!! Hollyscoop was on the red carpet as Christina was the last celebrity to arrive. She came as the final act to take pictures, and boy did she make a statement! All eyes were on her as she showed off her drastic weight loss! Its impressive in itself, but factor in her pictures from last year. The same event, from 2012. Fresh off the release of her album Lotus, Xtina took to the 2012 AMAs in a lavender gown and a platinum blond bob wig. She received harsh criticism for the curve-loving look and even more for her eccent