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Hey guys in this video I cover how to grow muscle while losing fat made easy in 5 simple steps. So if you are doing a cutting phase/fat loss phase, or want to do a body recomposition this video will give you some simple tips on how to keep as much muscle as possible while losing that stubborn belly fat! Enjoy. Buy my programs and get STRONG: https://szat-strength.myshopify.com/collections/program-templates *Follow me on social media* IG- @Szatstrength Podcast: Becoming The Lion Available on: Itunes, Spotify, & podbean

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Lisa Barnes is the Vice President of Research and Development at LifeVantage, where she is instrumental in pioneering innovative health solutions. With a keen focus on the revolutionary MINDBODY GLP-1 system, Lisa is dedicated to unraveling the science behind this key hormone linked to weight loss and metabolic health. Understanding that GLP-1 plays a crucial role in digestive signaling, Lisa emphasizes its importance in prompting the pancreas to release insulin, thereby aiding in blood sugar regulation. Her work seeks to enhance health and wellness by harnessing the natural processes of the body, making significant strides in understanding and leveraging the GLP-1 hormone for better health outcomes. Welcome to another episode of Go Nutri Healthy! Today, we're diving into the fascinating world of the GLP-1 system with our special guest, Lisa Barnes, Vice President of R&D at LifeVantage. You've probably heard about GLP-1 in relation to weight loss, but today, Lisa takes us beyond the buzzwords to explore the science behind it. We'll learn how this crucial hormone works with your digestive system and influences your brain to help regulate blood sugar and control your appetite. Lisa explains how LifeVantage’s MindBody GLP-1 system, with its unique products, mbCOR and MB Enhance, can boost your body's natural GLP-1 production, ultimately supporting weight management and overall health. Get ready to discover the cutting-edge science of GLP-1 activation and its transformative potential for your wellness journey! 00:00 GLP-1: Regulating Appetite and Metabolism 04:34 Enhanced GLP-1 Activation Pathway 07:21 "GLP-One for Weight & Wellness" "The Gut-Brain Connection": "The gut brain axis is a two way communication network that connects the gastrointestinal tract and the central nervous system. It plays a critical role in regulating physiological processes such as digestion, mood, immune response, and energy balance." — Lisa Barnes [00:03:37 → 00:03:57] 😎 Nutrigenomics Store offers personalized lifestyle coaching. Shop https://nutrigenomics.store/ Follow us: 🔴 YouTube: https://link.gonutrihealthy.com/YouTube 🔴 LinkedIn: https://link.gonutrihealthy.com/LinkedIn 🔴 Facebook: https://link.gonutrihealthy.com/Facebook 🔴 Instagram: https://link.gonutrihealthy.com/Instagram 🔴 Threads: https://link.gonutrihealthy.com/threads 🔴 Twitter: https://link.gonutrihealthy.com/TwitterX 🔴 Pinterest: https://link.gonutrihealthy.com/Pinterest 🔴 TikTok: https://link.gonutrihealthy.com/TikTok 🔴 GAB: https://link.gonutrihealthy.com/Gab 🔴 BlueSky: https://link.gonutrihealthy.com/bsky 🔴 Community: https://link.gonutrihealthy.com/community-group WEBSITE DISCLAIMER The information provided by Django NGO (“we,” “us,” or “our”) on https://gonutrihealthy.com (the “Site”), our social media, and our mobile application is for general informational purposes only. All information on the Site and our mobile application is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site or our mobile application. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE SITE OR OUR MOBILE APPLICATION OR RELIANCE ON ANY INFORMATION PROVIDED ON THE SITE AND OUR MOBILE APPLICATION. YOUR USE OF THE SITE AND OUR MOBILE APPLICATION AND YOUR RELIANCE ON ANY INFORMATION ON THE SITE AND OUR MOBILE APPLICATION IS SOLELY AT YOUR OWN RISK. PROFESSIONAL DISCLAIMER The Site cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR OUR MOBILE APPLICATION IS SOLELY AT YOUR OWN RISK. COPYRIGHT DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Finally, DO WE PROUDLY OFFER CONSULTATIONS AND COACHING FREE OF CHARGE. These consultations and coaching are done with love, passion and hard work to make a difference in this world.

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I've always wondered if fast food companies would challenge me with massive meals, so I decided to ask.. Subscribe: https://www.youtube.com/c/ErikTheElectric?sub_confirmation=1 Get Making Carbs Great Again Merch: https://eriktheelectric.shop/products/make-carbs-great-again-t-shirt Get I Heart Carbs Merch: https://eriktheelectric.shop/collections/tank-tops/products/i-3-carbs-tank-top Watch Me Eat The World's Heaviest Woman's Diet: https://youtu.be/QrtWMm1dxbY Watch Me Eat 100,000 Calories: https://youtu.be/OSK4fPC966s Watch More Erik TheElectric: Cheat Days: https://youtube.com/playlist?list=PLEutRp8s1YDjTOlEXWa-tCw9B2YphwzjO Restaurant Challenges: https://youtube.com/playlist?list=PLEutRp8s1YDg88pWYAlnX_tnpL9yvIhC5 Popular Videos: https://www.youtube.com/playlist?list=PLEutRp8s1YDjcT2LlO0NA-_AjJ4ZLpUS2 Latest Uploads: https://www.youtube.com/playlist?list=PLEutRp8s1YDjjOfhb-poGHsykhkZyrEKw Erik’s 2nd Channel: @TheElectrics Erik’s 3rd Channel: @ElectricTalks #foodchallenge #caloriechallenge I'm Erik. I specialize in high calorie food challenges. Whether it’s a massive 10,000 calorie burger, or it’s me attempting to eat the entire menu of a fast food restaurant. My goal is always to succeed in whatever food adventure I find myself in. If you love calorie packed food challenges, be sure to follow along and subscribe to the channel!

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🛑 Sugar: The Silent Killer of Your Weight Loss Dreams! 🍩🚫 Aap gym ja rahe ho, diet follow kar rahe ho, lekin weight kam nahi ho raha? Toh shayad culprit hai – CHEENI (SUGAR)! Is video mein jaaniye: ✅ Sugar ka body par kya asar hota hai ✅ Fat storage aur insulin ka kya connection hai ✅ Kyun sugar aapke metabolism ko slow karta hai ✅ Simple tips to reduce sugar from your daily life ✅ Natural sugar alternatives jo aap le sakte ho 💥 Don’t miss this eye-opener – agar sach mein fat loss chahiye, toh sugar se break-up zaroori hai! 👉 LIKE | SHARE | SUBSCRIBE for more real health talk! ⸻ #WeightLossTips #SugarFreeLife #CheeniBandh #FatLossJourney #HealthTipsHindi #SugarIsKiller

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