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This video will show you the most effective ways people of all ages can lose weight naturally, no difficult workout or hard diets required! BMR Calculator :https://www.calculator.net/calorie-calculator.html Step Counter App for Android: https://play.google.com/store/apps/details?id=pedometer.steptracker.calorieburner.stepcounter Step Counter App for iOS: https://apps.apple.com/us/app/pedometer/id712286167 Pilates for Beginners: https://youtu.be/NyP_waVgL1w?si=rftq9DbobcvLd_oc BGM : Green Apple by Unsleep Kid : https://youtu.be/Mrc3TWoXgKM?si=Wa9lK30godfu_Jmd Sub Count : 5,038 ♡

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**"Karan Johar’s Weight Loss Secret Revealed! 🕺✨ What’s the buzz around Ozempic? 💊 Originally designed as a diabetic drug, Ozempic helps regulate blood sugar levels. But lately, it’s gained popularity as a weight loss solution! Here’s how it works: 👉 Ozempic mimics a hormone that targets areas of the brain regulating appetite, helping you feel fuller for longer. 👉 It can lead to significant weight loss, but it’s not a magic fix. 👉 Possible side effects include nausea, fatigue, and digestive issues, so it's crucial to use it under medical supervision. Thinking of trying Ozempic for weight loss? Always consult a healthcare professional first! Looking for a balanced diet plan while on Ozempic? Drop a 🥗 in the comments! Nutrio Fitters by Dt Preety Singh 😊 . #KaranJohar #Ozempic #WeightLossFacts #HealthyLiving #NutritionTips #diabetesawareness #diabeticdrug #motivation #weightloss #followus

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Struggling to lose fat? Here are 3 things to fix first: 1. Sleep: Aim for 7–8 hours. Poor sleep = poor fat loss. 2. Protein: Eat 1g per pound of body weight daily. 3. NEAT: Walk 8–10k steps a day. Simple changes = big results. . Follow me at @thewarenglish

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GLP-1s like Ozempic vs. Diet and Exercise: What’s the Best Approach? 💉🥦🏋️‍♀️ GLP-1 medications like Ozempic are powerful tools for weight loss, but relying on them without proper diet and exercise increases the risk of muscle loss, nutrient deficiencies, more side effects, early treatment dropout, and weight regain. A recent expert advisory article supports the idea that the best results come from combining medication with lifestyle changes. 📖 Article reference: PMID 40452753 #Ozempic #GLP1 #WeightLossTips #Nutrition

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#Weightloss 10 நாட்களில் 10 கிழோ வரைக்கும் எடை குறைய || Water diet for Weight loss in Tamil #Weightloss உடல் எடையைக் குறைக்க சூடு தண்ணீரை எப்படியெல்லாம் குடிக்கலாம் | Hot water for weight loss https://youtu.be/nMrlShl6mB8 #Weightloss உடல் எடையைக் குறைக்கும் பிரிஞ்சி "டீ" || Fast weight loss with Brinji tea | Weight loss https://youtu.be/h6HRa5DDCBE #Aloevera உடல் எடையைக் குறைக்கும் கற்றாழை ஜூஸ் || Aloevera juice for weight loss https://youtu.be/IHJJ17bAksE #Hair உடல் ஆரோக்கியத்திற்கும் அழகிற்கும் செம்பருத்தி டீ | Hibiscus tea for weight loss & hair growth https://youtu.be/ar2auv7X0Mw #Reducebelly தொப்பையை குறைக்கும் கருவேப்பிலை டீ || Curry leaves tea for weight loss https://youtu.be/UUzpbPXbij4 TAMIL360 TV is an YouTube channel meant for latest updates on Home made products, Cooking, natural remedies, home making, Do it Yourself(DIY), Beauty Tips, NEWS, Government schemes, etc. We strongly believe in SELF SUSTAINABILITY which means the process of catering all our and household needs without external commercial aids. தமிழ்360 டிவி ஓர் "சுய சார்பு" (Self Sustainability) எனப்படும் வீட்டிலேயே நமக்கு தேவையான பொருட்களை நாமே தயாரிப்பது பற்றி அறிவுறுத்தும் youtube சேனல் ஆகும். அழகு குறிப்புகள், வீட்டு குறிப்புகள், சமையல், கைவினை பொருட்கள், வேலை வாய்ப்பு தகவல்கள் காணொளியாக வெளியிடப்படுகிறது. Enquiries @ [email protected] Whatsapp @ 8190914401 visit us also at: www.facebook.com/tamil360tv