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A look at the science on Berberine, heart disease and plaque. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: 2022 study: https://www.nature.com/articles/s41392-022-01027-6#MOESM1 meta-analysis: https://www.sciencedirect.com/science/article/pii/S0944711323000740 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 What is berberine 0:41 Berberine and plaque 4:13 Berberine Side effects 5:05 Why Drs. don´t recommend berberine 7:46 The danger with dose

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How to Achieve a Toned Body with a Simple Diet | Lose Weight Fast | Indian Weight Loss Diet by Richa 💪 Want a toned body without endless gym sessions or complicated diets? Then you NEED to stop making this BIG mistake: ❌ Avoiding Desi Ghee, Butter, or Coconut Oil! Your body — especially your hormones — NEED healthy, natural fats to burn fat and build tone. Here’s the simple 3-step routine that’s helping women and girls drop fat and get visibly toned: 🥄 1. Add Healthy Fats to every meal 🧈 Use Desi Ghee, Butter, or Coconut Oil (don’t wipe it off!) 🚫 2. Quit All Carbs No grains, no sugar, no processed junk 🍳 3. Eat First-Class Protein • For Vegetarians: Milk, Curd, Paneer, Cheese • For Non-Veg: Whole Eggs, Chicken, Fish, Mutton 🔥 With this method, you’ll: ✅ Burn Fat Fast ✅ Get a Visibly Toned Body ✅ Reduce Bloating ✅ Lose Up to 12 Kgs in Just 1 Month 💥 Whether you’re a woman, girl, or just someone tired of dieting without results — this is for YOU! 📲 Download the Indian Weight Loss Diet App Now 🎯 Enroll in the Fastest Weight Loss Course today! 📞 WhatsApp: +91 8956557753 ✅ This isn’t just weight loss — it’s toning, glowing, and thriving! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #TonedBody #WomensFitness #IndianWeightLossDiet #WeightLose #FatToFit #WeightLossTipsForWomen #LoseBellyFat #InchLoss #DesiDietPlan #WeightLossJourney #WeightLossMotivation #QuickFatLoss #NoCarbsDiet #NaturalFatLoss #DietPlan #WeightLossDietPlanForWomen #WorkoutsForWomen #FatLossTransformation

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Share your views in a comment box, I would love to know what you think about medicines🙌 Never stop your medicines immediately just because you had just decided or started doing exercise. This is not how it should be done!! 2 important things to remember: 1. Make changes in Diet, Exercise, and Lifestyle along with medicine When you're taking medicine on your regular days, along with that make changes in diet, exercise, and lifestyle. Your body will start responding in a better way. This is how slowly and gradually, you can stop medicines. 2. Take Medicine with Love Love and respect your medicines. When you take medicines, affirm yourself that you're healing, you're getting healthy, and soon you'll live a medicine-free life. Medicine can harm only when it's consumed for the long term. Follow @coachshivangidesai for more . . . #ShivangiDesai #Coach #FitBharatMission #Diet #Health #Challenges #Protein #proteinintake #growthhack #supplements #weightgain #weightloss #reels #viralreel #trendingsongs #viralsongs #trendingreels #transitionreel #reelitfeelit #youtubeshorts #instareels #reelsinstagram

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Open RNY Gastric Bypass post-op Jennifer D. answers the question: "Describe your experience with getting insurance approval for surgery." 2 years, 8 months post-op Open RNY Gastric Bypass Peak weight was 340 lbs. Weight at interview: 155 lbs. www.obesityhelp.com

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EAT CARBS TO LOSE BODY FAT! ok now that i have yelled at you let's talk about why i prefer higher carbs when losing body fat to lower carb fat loss diets. Fat loss is not just about fats and carbs, it's about creating the proper caloric deficit and what your overall lifestyle and goals are. Teacher Loses 60LBS Eating McDonalds https://www.al.com/entertainment/2015/08/meet_the_science_teacher_who_l.html If your goal is to build and keep muscle, then learning the value of carbs is essential to optimizing your physique. DO NOT FEAR CARBS. instead learn what actually has carbs and fats in it. The best way to lose body fat is through a sustained approach where your physical and mental health are in a great place. Low fat diets often get great results but at the cost of creating muscle loss, poor energy and overall non sustainable approaches. How to get shredded and eat all the carbs!

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