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Sweating isn’t necessarily an indication that you’re exercising harder. Sweat loss is more representative of water loss than fat loss. You have burned fat during workout but sweat is not a good measurement of that. In the fast-paced lifestyle, people are presenting an unhealthy lifestyle with malnutrition, unhealthy diet, smoking, alcohol consuming, drug abuse and so on. Health Analytics Asia is bringing an animated series debunking myths related to lifestyle related health problems. Source : https://www.researchgate.net/publication/15946213_Effect_of_sweating https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1351439/ Credits: Animation & Edit: Hammad Uz Zafar Script: Aliya Zainab Producer: Hashim Ahmad Hakeem #Weightloss #Health #Exercise
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Which GLP 1 Is Best For Cardiovascular Benefit? In this informative video, we’ll discuss the various GLP-1 receptor agonists and their potential cardiovascular benefits. Understanding these medications is essential for managing type 2 diabetes effectively, especially when considering their impact on heart health. We will explore how these drugs mimic natural hormones in the body to regulate blood sugar levels while also influencing cardiovascular risk factors. We’ll cover the differences among GLP-1 RAs and their specific effects on heart failure and major adverse cardiovascular events (MACE). You’ll learn about the results from key studies and how they relate to the effectiveness of different agents. Additionally, we’ll highlight how GLP-1 RAs can aid in weight loss and improve blood pressure and lipid profiles. Choosing the right medication is crucial, and we’ll discuss factors to consider when selecting between GLP-1 RAs and SGLT2 inhibitors based on individual patient needs. This video aims to provide you with a clearer understanding of which GLP-1 receptor agonist may offer the best cardiovascular protection for you or your loved ones. Join us for this informative discussion, and don't forget to subscribe to our channel for more helpful information on cardiology and diabetes management. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CardiologyCommunity/?sub_confirmation=1 #Cardiology #GLP1 #DiabetesManagement #HeartHealth #CardiovascularBenefits #HeartFailure #MACE #WeightLoss #BloodPressure #Cholesterol #SGLT2Inhibitors #MedicationChoices #HealthInformation #DiabetesAwareness #CardiovascularRisk About Us: Welcome to Cardiology Community, your trusted source for all things related to cardiology and heart health. Our mission is to provide engaging, informative content that helps you understand the complexities of cardiovascular wellness. Please note that our content is purely informational and should not be considered medical advice. Always consult with a healthcare professional for personal health concerns and do your own research to make informed decisions. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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No more diet for me. Weight loss and health requires a lifestyle change. Since I did the Lemonade diet AKA The Master Cleanse a year ago I have drastically changed my diet and lifestyle and now eat mostly raw foods like leafy greens, vegetables and fruits and do a lot of juicing. Since I get asked a lot how to lose weight I figured I would share this video and give an update to my last lemonade cleanse video and at the same time address some of the most common questions I receive. The lemonade cleanse is not easy and it's sole purpose is not weight loss. It is primarily a detox cleanse with weight loss being a side benefit. However, if you go back to eating and living the same way you did before the cleanse you will gain the weight back rapidly. Effective and sustained health and weight loss requires a dramatic change in the type of foods you eat and the amount of exercise you do. Some questions I address in this video: Is the lemonade all you can drink? Do I have to do the saltwater flush? Can I substitute or omit ingredients? How much weight did you lose? Learn more about the Master Cleanse - http://www.TheMasterCleanse.org Recommended books - The Master Cleanser by Stanley Burroughs Lose weight, Have more energy and be happier in 10 days by Peter Glickman Documentaries: Fat, Sick and Nearly Dead Food Inc Forks Over Knives Hungry for Change Food Matters King Corn Learn about juicing - http://www.YouTube.com/user/liferegenerator Need a Juicer? http://astore.amazon.com/juicers0b1-20 Thank Jason Shaw for the tunes http://www.AudioNautix.com Released under Creative Commons License 3.0
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#mounjaro #over60 #t2d #weightloss Lost the 5lbs I gained last week + 3 lbs - amazes me some time the way our body reacts in interesting ways! This was a bit of a whoosh - the only thing really different was I was not sick this week. Not sure why I wound up with 5lb gain last week but here we are! WE are getting closer and closer to that magical 199lbs!!
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Want to lose body fat without any complicated moves? Try these standing exercises for the next 10 days and watch the results. It’s simple, effective, and something anyone can do!" #10DayFatLoss #StandingExercises #BurnBodyFat #FatLossWorkout #WeightLossExercises #StandingWorkoutChallenge #EasyFatBurningExercises #HomeWorkoutForFatLoss #NoEquipmentFatBurn #10DayWorkoutRoutine #FatLossIn10Days #FullBodyStandingWorkout #QuickFatLossExercises #StandingExercisesForBeginners #LoseWeightAtHome
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Systemic inflammation fuels weight gain & pain. We explore breaking this cycle even with a good diet and exercise, and finally heal our bodies. #integratedhealthofindiana #Inflammation #WeightLoss #Health #Healing #AntiInflammatory #Diet #Exercise #Wellness #Nutrition #HealthyLiving
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