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Malayalam: How do you lose weight when you have hypothyroidism? Do hormones influence your diet? Understand what vegetables to eat in a hypothyroid diet for health and weight loss.Our nutrition expert Gauri rokkam gives you diet tips for your hypothyroid diet in Malayalam. New Malayalam video every Saturday. Subscribe: http://www.youtube.com/channel/UC75eZEjPH6KnA0oi9e10FNA?sub_confirmation=1 Facebook Us: http://www.facebook.com/mdhilhealth Twitter: http://www.twitter.com/mhealthtips

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Learn more: https://www.unitypoint.org/news-and-articles/surprising-causes-of-weight-gain-and-when-to-worry Are you stuck on a weight loss plateau? Frustrated that your diet and exercise routine isn't working? In this video, we'll explore the common reasons why you might not be seeing results and provide practical tips to help you break through. We'll discuss: Common weight loss mistakes - unintentional habits that could be hindering your progress Hidden calorie culprits - surprising sources of calories that might be sabotaging your efforts. The role of hormones - How hormonal imbalances can affect weight loss The important of sleep - how lack of sleep can impact your weight loss journey #weightloss #weightlosstransformation #weightlosstips #weightlossmotivation #weightlossjourney #diet #exercise #healthylifestyle #fitness #nutrition #healthyliving #wellness

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