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You’ve tried it all—clean eating, cutting carbs, logging hours at the gym… And still, you’re left wondering: “Why can’t I figure this out?” You’re smart. Disciplined. Accomplished. And yet the hunger, the fatigue, the scale that won’t budge—it’s enough to make you question everything. In this episode, I’m sitting down with Dr. Christle Guevarra—physician, chemistry whiz, and fitness insider—for a raw, no-BS conversation on GLP-1 medications, sustainable fat loss, and what’s really missing in the weight loss conversation (spoiler: it’s not willpower). We’re unpacking the personal and professional truth behind what these meds do, who they’re actually for, and how the current quick-fix culture is setting people up to fail—physically, mentally, and emotionally. If you’ve tried meds like Ozempic or thought about it, feel stuck despite “doing everything right,” or you’re exhausted by diets, hunger, and mixed advice—this episode is for you. It’s time for a plan that works with your life, not against it. Here’s what we cover: - What GLP-1 medications do in your body (in simple, non-robotic terms) - Why so many doctors are prescribing them without any lifestyle support - The connection between hunger, hormone shifts, and your metabolism - The silent side effects: muscle loss, mindset traps, and why “feeling full” isn’t enough - How to know if you’re a good candidate, or if something deeper needs to be addressed - Why emotional support and mental health care are non-negotiables on any fat loss journey - And how to stop outsourcing your confidence to a number on the scale (or a prescription) Whether you're on medication, considering it, or simply trying to understand how to fuel your body and feel better again, this episode is your roadmap. It’s science. It’s heart. It’s everything the highlight reels don’t show. And most importantly, it’s a reminder that your body deserves support, not shame. "You’re not broken. You’ve just been sold solutions that skip the hard part—your humanity." – Nathalia ==================== LISTEN ON: APPLE PODCAST - https://bit.ly/apple-unfilteredfitlifepodcast SPOTIFY - https://bit.ly/unfilteredfitlife-spotify CONNECT WITH ME: 📷 INSTAGRAM - https://bit.ly/nathaliamelofit-IG ⭐ FACEBOOK - https://bit.ly/nathaliamelofit-fb 🌐 WEBSITE - https://bit.ly/nathaliamelofit PRIVATE FACEBOOK GROUP: https://bit.ly/yt-fitworkingmoms

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Buy now 👉👉👉 http://bit.do/keto_pure The most talked about weight loss product is finally here! If you take it, BHB is able to start processing in your body resulting in energy and greatly speed up weight loss by putting your body into ketosis. This one BHB Supplement is a revolutionary breakthrough that has the Media in a frenzy. Buy now ✔️✔️✔️ http://bit.do/keto_pure When your body is in ketosis, you are actually burning stored fat for energy and not carbs. Purefit KETO contains Beta-hydroxybutyrate. BHB is the first substrate that kicks the metabolic state of ketosis into action. Revisiting the scenario from before, if you either take supplemental forms or if your body is making beta-hydroxybutyrate, it is able to start processing in your body resulting in energy. Beta-hydroxybutyrate floats around in your blood, and importantly, can cross different important barriers to be able to be turned into energy at all times.

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The ketogenic diet has taken the health and fitness world by storm in recent years, with its promises of weight loss, improved energy levels, and mental clarity. One company that is helping to revolutionize the way people approach the keto lifestyle is Kickin Keto.

Kickin Keto on Shark Tank

Founded by a group of friends who were passionate about the keto diet and its benefits, Kickin Keto has quickly become a favorite among keto enthusiasts. Their innovative products have caught the attention of investors, leading to a successful appearance on the hit television show Shark Tank. The founders wowed the sharks with their delicious keto-friendly snacks and drinks, securing a deal that has helped them take their business to the next level.

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With the keto diet gaining popularity, Kickin Keto is at the forefront of providing high-quality, convenient, and tasty options for those looking to maintain ketosis. Their products are designed to make following the keto diet easier and more enjoyable, with a focus on using clean ingredients that support overall health and well-being.

How It’s Kicking Up the Keto Game

One of the ways Kickin Keto is standing out in the crowded keto market is through their commitment to innovation. They are constantly developing new products and flavors to keep their customers excited and engaged, offering a wide variety of options to suit different tastes and preferences. From savory snacks to refreshing drinks, Kickin Keto has something for everyone.

Another key aspect of Kickin Keto’s success is their dedication to transparency. They believe in being honest and upfront about what goes into their products, ensuring that customers can trust that they are getting high-quality, keto-friendly options. This commitment to integrity has helped them build a loyal following of satisfied customers who appreciate their honesty and authenticity.

What Sets Kickin Keto Apart

One of the things that sets Kickin Keto apart from other keto brands is their focus on creating products that are not only delicious but also nutritious. They carefully select ingredients that are not only keto-friendly but also support overall health and well-being. This means that customers can enjoy their favorite snacks and drinks without compromising on their health goals.

Additionally, Kickin Keto is committed to sustainability and environmental responsibility. They strive to minimize their carbon footprint and reduce waste wherever possible, ensuring that their products are not only good for their customers but also for the planet. This commitment to sustainability sets them apart in an industry that is often criticized for its environmental impact.

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Why Kickin Keto is Worth Trying

If you are looking to kick your keto journey up a notch, Kickin Keto is definitely worth trying. Their dedication to quality, innovation, transparency, and sustainability make them a standout in the keto market. With a wide range of delicious and nutritious products to choose from, they make it easy and enjoyable to stick to your keto goals while still indulging in tasty treats. Give Kickin Keto a try and see for yourself why they are kicking up the keto game!

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