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You’ve been told sugar is the enemy. But the real villain? Fat + sugar combined. That’s what breaks your metabolism, causes insulin resistance, and leads to burnout. Pure sugar without fat—like fruit, juice, rice, or even plain table sugar—delivers clean energy your body can use instantly. It actually helps insulin work better, not worse. That’s called insulin sensitivity—and it’s exactly what you want if you're trying to reverse insulin resistance or restore metabolic health. This high-carb, low-fat approach isn't new. It was pioneered by: Dr. Walter Kempner (Duke University) with the Rice Diet Dr. John McDougall, who’s reversed chronic disease with whole food carbs And Cole Robinson, founder of the Snake Diet, who’s helping people heal using real science—without going vegan. Follow Cole Robinson here: https://www.youtube.com/@SnakeDiet [@snake_diet_wizard on Instagram] Ready to challenge everything you’ve been taught about sugar? Subscribe for more truth bombs: @barb_unfiltered 👉 SUBSCRIBE for more content on the Sugar Diet, late motherhood, IVF, and bold living 👉 COMMENT below: Are you gonna try it? 🔗 Helpful Resources: 💚 Wellness Box: Upgrade your home with high-performance, non-toxic essentials for you and your family 👉 👉 https://form.jotform.com/Santen_Barbara/wellness-box ✨ Gin Amber Dermaroller: Get anti-aging results without Botox or fillers. 👉 https://ginamber.com — Use code Barbara15 for 15% off! 🎯 Stay tuned for more content about weight loss with the Sugar Diet, aging boldly, IVF over 40, and the real-life stories of women who are changing the conversation about late motherhood. #SugarIsNotTheEnemy #InsulinResistance #HighCarbLowFat #SugarHeals #TheSugarDiet #BarbUnfiltered #SnakeDiet #WalterKempner #JohnMcDougall #ReverseDiabetes #MetabolicHealing

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Join Angelina on NewBeauty’s Real Patient Stories as she shares how her 50-pound GLP-1 journey combined with nonsurgical treatments like RF microneedling and Sculptra, helped her address skin concerns during weight loss. Link https://www.newbeauty.com/skin-tightening-after-weight-loss/ for the full episode! #NewBeauty #GLP1Journey #BodyTransformation

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Discover the top 5 foods that can help you lose belly fat and achieve your fitness goals faster! These nutrient-packed options are not only delicious but also support a healthy metabolism and reduce bloating. Watch now to find out how you can incorporate them into your diet for a flatter stomach! Don't forget to like, subscribe, and hit the bell icon for more health and fitness tips! #losebellyfat #FitnessTips #Nutrition #Diet #FlatTummy #healthylifestyle #BellyFat #DietTips #HealthyEating #WeightLoss #FitnessGoals #HealthHack #howtolosebellyfatfast #bellyinchloss #howtolosebellyfatnaturally #howtoreducebellyfatfast #howtoreducebellyfat #howtodiet #healthtips #fatloss #reducebellyfat

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If you’re looking to boost your weight loss efforts, Keto Plus ACV Gummies might be just what you need. These gummies combine the power of the popular keto diet with the benefits of apple cider vinegar to help you reach your health and fitness goals faster. By incorporating these gummies into your daily routine, you can take your weight loss game to the next level and see real results.

Why Choose Keto Plus ACV Gummies?

One of the main reasons to choose Keto Plus ACV Gummies is their unique combination of ingredients. The keto diet is known for its ability to help the body burn fat for energy, leading to weight loss. Apple cider vinegar, on the other hand, has been shown to support healthy digestion, reduce bloating, and even help regulate blood sugar levels. By combining these two powerful ingredients into a convenient gummy form, you can enjoy the benefits of both without any hassle.

Another reason to choose Keto Plus ACV Gummies is their convenience. Unlike traditional vinegar shots or supplements, these gummies are easy to take on-the-go. Simply pop a few gummies in your mouth each day and enjoy the delicious taste while reaping the benefits. This makes it easier than ever to stick to your weight loss routine and stay on track towards your goals.

How Do Keto Plus ACV Gummies Work?

Keto Plus ACV Gummies work by providing your body with the nutrients it needs to support a healthy metabolism. The keto diet works by forcing the body to burn fat for energy instead of carbohydrates, which can lead to weight loss. By incorporating apple cider vinegar into the mix, these gummies help support healthy digestion and regulate blood sugar levels, making it easier for your body to burn fat efficiently.

When you take Keto Plus ACV Gummies as directed, you can expect to see an increase in energy levels, a reduction in cravings, and improved digestion. This can help you stay on track with your weight loss goals and feel your best throughout the day. Plus, with the added convenience of these gummies, it’s easier than ever to incorporate them into your daily routine.

Are There Any Side Effects to be Aware of?

While Keto Plus ACV Gummies are generally safe for most people to take, it’s always a good idea to consult with your healthcare provider before starting any new supplement. Some people may experience minor side effects such as digestive issues or an upset stomach, especially if they are new to the keto diet or apple cider vinegar. However, these side effects are usually mild and temporary.

It’s also important to note that Keto Plus ACV Gummies are not a magic solution for weight loss. While they can certainly help support your efforts, it’s important to also maintain a healthy diet and exercise routine for best results. By combining these gummies with a balanced lifestyle, you can maximize your weight loss potential and achieve your goals faster.

Final Thoughts on Keto Plus ACV Gummies

Overall, Keto Plus ACV Gummies can be a great addition to your weight loss journey. With their unique combination of keto and apple cider vinegar, these gummies offer a convenient and effective way to support a healthy metabolism and reach your goals. Whether you’re new to the keto diet or looking to boost your results, these gummies can help you plus up your weight loss game and see real progress.

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Remember to consult with your healthcare provider before starting any new supplement, and always listen to your body’s needs. With the right approach and the support of Keto Plus ACV Gummies, you can take your weight loss journey to the next level and achieve the results you’ve been dreaming of. Here’s to a healthier, happier you!

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TheFindingOut.com/fat-burning - What Foods That Burns Fat There are certain foods that stimulate fat burning hormones to lose weight fast. Peanuts contain with good monounsaturated fats, which help to speed up your metabolism. They do have a high calorie intake, but they are proven to fill you up to eat less. Consuming dairy products at least three times a day helps to lessen body fat by up to 60%. Consuming them less three servings daily, makes body to naturally release more calcitriol, a hormone which reduce fat burning process. Vitamin C in orange juice is essential. Less of a daily input of it will inhibit the body ability to use fat for energy. Eating hot peppers can increase your metabolism by up to 25%. Beans and cooked white rice contain a lot of protein and a resistant starch which fat burns off. Insoluble fiber in cereals, wheat breads, fruits, and vegetables is important in your diets, which many of us do not get enough of it. Eating grape fruit and citrus fruits before each meal, or drink the juices three times a day can reduce weight. Other foods likes salmon, nuts, and avocados can also help you feel full and eat less. To learn more about what foods that burns fat in detail see: TheFindingOut.com/fat-burning

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Caring about how you look isn’t shallow—it’s human. But at what cost are we chasing “thinness”? Across the country, men and women are being sold toxic weight loss advice in the name of health. And now, with the rise of GLP-1 medications like Ozempic and Wegovy, that pressure is shifting—but not necessarily in the name of health. I sit down with fellow Dietitian Aderet to unpack what most weight-loss conversations avoid: 💭 The silent obsession with becoming smaller—no matter the cost 💭 The real difference between losing weight, elevating your health, and addressing body image 💭 The rise of GLP-1s—and what they can’t fix Together, we dive into the necessary layers behind weight loss: ✔️ Why caring about how you look doesn’t make you vain ✔️ How diet culture breaks down body trust—even for health professionals ✔️ What real, sustainable weight loss actually looks like ✔️ How GLP-1s are reshaping the conversation—but not the emotional patterns However you choose to move forward, our hope is that this episode helps you feel informed, supported, and confident in your next step. ***Want the WHAT'S FOR DINNER GUIDE? Click LINK (https://mailchi.mp/9ca1b51395e6/whats-for-dinner) and get your instant download. 🔥 Thanks for Tuning In! 🔥 If you loved today’s episode, don’t forget to: ✅ Subscribe so you never miss an episode. ✅ Leave a review—your feedback helps more incredible women find this podcast! ✅ Share it with a friend who needs to hear this today. 💬 Let’s Keep the Conversation Going! 📲 Follow me on Instagram @janawestinrd (https://www.instagram.com/janawestinrd/) for real strategies to lose weight without starving yourself, take control of your cravings, and feel confident in your body again. 📩 Have a topic or question? DM me or check out my website at www.healthwins.org 🎙 Until next time—keep talking shit and living life on your own terms! 💪✨

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#wegovy #tirzepatide #mounjaro #nhs #glp1medication # How to get Mounjaro GLP1 Weight loss injections on the NHS for FREE! In this video, I share the eligibility criteria, including BMI requirements, weight-related conditions like diabetes, and how the NHS supports patients with therapy and monitoring. I also share the concerns from GPs on the mass rollout of the Jabs! In this video I discuss : 00:00 NHS Announcements on Mounjaro 00:32 When will the rollout start ? 01:09 Why is the NHS now providing Mounjaro for free for weightloss ? 02:35 What criteria qualifies you for free Mounjaro ? 03:44 Why are GPs worried about the NHS Mounjaro rollout ? 06:22 Share your concerns in the comments ! Other Weightloss Videos with my experiences being on Mounjaro since Jul 2024 https://youtu.be/4qb76sIvcgk?si=2xrI0k6UXJaL3ACL https://youtu.be/GaHseAUa6Ck?si=JfB0KLHw5HcEJM6p https://youtu.be/f5otelrOQN0?si=MwZBLj0HzNsTIbKE #WeightLossJourney #GLP1Medication #SustainableWeightLoss #MounjaroSideEffects #MounjaroReview #WeightLossStruggles #HealthyWeightLoss #sustainableweightlosstips