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http://www.you-on-a-diet.net/diets/fl4ivideo2 - Fat Loss 4 Idiots is a very popular online diet but what is the idiot proof diet and how does it work? In this video we explain everything and provide an insiders look at the Fat Loss 4 Idiots members area (including the diet generator, diet handbook, and more).

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Ozempic, Wegovy Impacts on Testosterone & Male Hormones Explained Are GLP-1 medications like semaglutide (Ozempic, Wegovy) or dulaglutide (Trulicity) more than just weight loss drugs? In this video, we explore the connection between GLP-1 receptor agonists and testosterone levels in men, especially those with obesity or type 2 diabetes. According to new research presented at the Endocrine Society’s 2025 conference, men taking GLP-1s experienced up to a 77% increase in testosterone after significant weight loss. Learn how these medications may improve insulin sensitivity, reduce estrogen conversion, enhance sperm quality, and support reproductive health. We’ll also cover: • The role of testosterone in metabolic health, muscle mass, and fat distribution • Why weight loss improves testosterone • The potential risks, including erectile dysfunction (ED) and testosterone deficiency • How GLP-1s compare to testosterone replacement therapy (TRT) • What men need to know about combining GLP-1s with TRT or ED medications • Expert insights from urologists and endocrinologists If you’re a man considering GLP-1 medications for weight loss or diabetes, this is the must-watch guide on what it could mean for your testosterone levels and overall health. Have you tried a GLP-1 medication? Share your experience in the comments. Don’t forget to like, subscribe, and turn on notifications for more science-backed insights into men’s health, weight loss, and hormone optimization. Join Beyond the Scale on FaceBook - https://www.facebook.com/groups/1956909991816723 Resources: GLP-1 Medications Can Increase Testosterone Levels in Men With Obesity - https://www.pharmacytimes.com/view/glp-1-medications-can-increase-testosterone-levels-in-men-with-obesity Does Ozempic Raise or Lower Testosterone? Doctors Explain. - https://www.menshealth.com/uk/health/a61761064/does-ozempic-raise-or-lower-testosterone/ ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN As an Amazon Associate, I may earn from qualifying purchases. There is no additional cost to you when purchasing from these links. Thank you for supporting this channel and allowing me to continue documenting this journey! Disclaimer: The content shared in this video is based on my personal experience with Zepbound (semaglutide/tirzepatide). I am not a medical professional, and the information provided here is for informational purposes only. Always consult with a healthcare provider before starting any new medication or treatment. Results and side effects can vary from person to person. #GLP1 #Testosterone #Semaglutide #Ozempic #Wegovy #TRT #MensHealth #WeightLoss #Hormones #Type2Diabetes #ReproductiveHealth

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This is an excerpt of the Dr. Oz TV (2010) program where he talked about me my outcomes with his physician panel -- and DID NOT invite me to be involved in the discussion. In this excerpt, he uses flash paper states that "healthy food" is metabolized and burned more slowly making it easier to regulate intake. Yet, "junk food" is burned quickly (???) - his words not mine. Does that mean junk food increases metabolism if it "burned" more quickly. My understanding of "more quickly" is that the rate is increased. If a food contains metabolizable carbohydrates, fat/lipids, and/or proteins -- they yield similar amount of energy at a similar rate. We tend to burn what we eat (RER and RQ), and the rate tends to correspond with HR and VO2 absorption. #UPF #NOVA #weightloss #Eating #Metabolism #Keto #LowCarb #Vegan #PlantBased

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Struggling with stubborn belly fat, low energy, or brain fog? 😕 Your liver could be the missing link! My latest video, "How to Reverse Fatty Liver Disease Naturally," uncovers the surprising connection between liver health and weight loss. 🌟 👉 Learn how fatty liver slows down your metabolism. 👉 Discover the best foods to heal your liver and burn fat. 👉 Get a simple, natural plan to reverse fatty liver fast! If you are interested to find out more please DM me.

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They still don’t get it… It’s not a diet. It’s not a phase. It’s not about willpower. It’s finally giving my body what it needed to actually work for me—not against me. GLP-1 isn’t a cheat code. It’s a correction. Comment “FINALLY” if you know the difference. And if you’re curious how I got access, DM me “INFO.” #glp1 #glp1medication #glp1community #womenover30 #diet #dietculturesucks

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**Recipe below!** GLP-1’s like Ozempic, Wegovy and Mounjaro are a hot topic right now. Did you know you have the power to amp up your body’s natural production of GLP-1’s? No injection needed - just whole, nutrient dense foods 🙌🏼 ROASTED CARROTS WITH AN INDIAN SPICE TWIST Ingredients: 10 carrots-peeled *2 T Virgin Olive Oil 1 T Fresh Thyme (or 1 tsp. dried thyme) ½ tsp. cumin seeds ½ tsp. coriander seeds 1 T extra virgin olive oil 1 T butter (preferably grass-fed) ½ tsp. turmeric ½ tsp. chili powder Salt & Pepper to taste Directions: Preheat oven to 425 degrees F. Set roasting pan in the oven (empty) for 2-3 minutes. Cut each carrot into 2 inch pieces then cut lengthwise into each piece two times. Each piece should yield 4 carrot cuts but you can cut the slices smaller if you have really large carrots (remember, uniform cuts). Put all pieces in a bowl and add olive oil and thyme. Mix. Put carrots in the oven for 20-25 minutes until they have a slight char. Turn them over every 10 minutes. Toast the cumin and coriander seeds in a dry sauté pan on the stovetop until the seeds are fragrant. Crush seeds with a mortar and pestle or coffee grinder. Melt butter, then add crushed spices along with turmeric and chili powder and put in the bottom of a large mixing bowl. Add roasted carrots to spiced mixing bowl. Add salt and pepper to taste. Nutrition Information: Two servings, each serving is 345 calories, 38 grams of Carbohydrates, 22 grams of Fat, 4 grams Protein. *Do not use extra virgin olive oil for this part of the recipe, the high roasting heat will cause it to smoke, thus cutting down on the health benefits of this dish. Avocado oil is also a high heat monounsaturated fat that is a terrific choice! **Recipe adapted from New York Times.