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Weightloss Update For Oct 1

Struggling to lose fat? I understand. I was there for so long. I was skinny fat, and I never knew whether I should bulk or cut to get the body I wanted. I had so much conflicting advice, til one day I got a DEXA Scan, and it changed my life. I got my 6-pack I had wanted within 30 days. I realized losing body fat was the #1 way for me to achieve the aesthetic physique I wanted. In this video I give you the 3 most important principles from what I've learned to help you lose fat in 2025. And I am also working on these as well this year. I know I won't be perfect, but if you stay the course, I believe these habits will work for both you and me. Now, if you want help with getting fit, I have a very low ticket fitness and 6-pack guide that I made. This will give you the exact method I used to get a 6-pack within 30 days. You can purchase my 6-pack guide with the link below. And if you want to get coached for fitness, just drop me a comment with the words FIT 2025 below, and I will respond. https://skywalkerenterprises.gumroad.... Timestamps 00:00 Intro 00:33 Tip #1 02:07 Tip #2 04:40 Tip #3 I have a fitness coaching program that will teach you how to work out consistently, meal prep, get up early, and push yourself to go to the next level. #fitness #fatloss #easyweightloss #weightlossplans #fitnessadvice #howtogetabs #weightloss #skinnyfat #aesthetic #physique Tags: fitness, how to get in shape, how to get a six pack, how to get a 6-pack, how to lose body fat, what's the best way to lose body fat, what is intermittent fasting, HIIT, Peloton, Lifting, how to get lean, how to lose weight for men, how to get in shape with limited time, how to get in shape if you're busy, weight loss for men, best weight loss method for men, how to get abs, what is a good calorie tracking app, what is caloric maintenance, what is mynetdiary, garage workout, how to get in shape for dads, fitness for dads,

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From sometime in 1983, here is an extravagant Diet Coke TV Commercial...one of the first!! Check out the celebrities!!

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Talking about my personal FAILS in the last the 3 weeks and how its excepted in everyones weight loss journey because this is a journey and sometimes you will get lost but keep pushing and you will get to your detestation

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eating and losing weight! #foodphotography

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Are you struggling with belly fat..?? Here is the video about simple ways to burn your belly fat., Incorporate this simple ways in your daily schedule, and get amazed with results. . . . . . ©2017 violation of copyrights is strictly prosecuted . . . . Mail me @ [email protected] . . . . Catch me @ https://m.facebook.com/dedicos.fitness.team/?ref=bookmarks https://www.instagram.com/dedicosfitness/ https://twitter.com/SDedico