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Losing 50 Pounds: My 39-Week Journey with GLP-1 Medications In this video, Laraine Durham shares her 39-week journey of losing 50 pounds using compounded Tirzepatide and other GLP-1 medications like Mounjaro. She provides a detailed account of her weight loss experience, including her starting weight, different diets and exercises she tried over the years, challenges, and successes using the medications. Laraine discusses her dosage adjustments, side effects, coping mechanisms, tips, and personal insights. Besides sharing her story, she offers discount codes and resources for viewers interested in starting a similar journey. The episode underscores the importance of combining medication with consistent healthy eating, exercise, and healthy habits. JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Welcome 00:32 Struggles with Weight Loss 02:04 Discovering Mounjaro 03:05 Starting the Medication 04:48 Tracking Progress and Adjusting Doses 05:52 Dealing with Side Effects 07:51 Hitting Milestones and Challenges 10:01 Maintaining Weight Loss 19:01 Reflecting on the Journey 20:36 Conclusion and Final Thoughts
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The keto diet has been gaining popularity in recent years for its ability to promote weight loss and improve overall health. This high-fat, low-carb eating plan helps the body enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. While the keto diet can be effective, many people struggle to stick to it due to the restrictive nature of the meal plans.
Fortunately, there are now keto weight loss gummies available that can make following the keto diet easier and more enjoyable. These gummies are a convenient and delicious way to supplement your diet with the essential nutrients needed to support ketosis and promote weight loss. In this article, we will explore the benefits of keto weight loss gummies and how they can help sweeten the path to a slimmer you.
The Science Behind Keto Weight Loss Gummies
Keto weight loss gummies are specially formulated to provide your body with the nutrients it needs to support ketosis and fat burning. These gummies typically contain exogenous ketones, which are ketones that are produced outside the body and can help jumpstart ketosis. By consuming exogenous ketones, you can quickly put your body into a state of ketosis, even if you have consumed a few too many carbs.
In addition to exogenous ketones, keto weight loss gummies often contain other ingredients that can support fat burning and weight loss. For example, many gummies contain MCT oil, which is a type of fat that is easily converted into ketones and used for energy. MCT oil can also help suppress appetite and increase feelings of fullness, making it easier to stick to your diet and avoid overeating.
Furthermore, keto weight loss gummies are typically sweetened with natural sweeteners like stevia or erythritol, so you can satisfy your sweet tooth without derailing your diet. These gummies are a tasty treat that can help curb cravings and keep you on track with your weight loss goals. With their convenient, on-the-go packaging, you can easily take them with you wherever you go, making it simple to stick to your diet no matter what life throws your way.
The Benefits of Keto Weight Loss Gummies
One of the main benefits of keto weight loss gummies is that they can help make the keto diet more sustainable and enjoyable. Many people struggle to stick to the keto diet because of the strict meal plans and limited food options. With keto weight loss gummies, you can enjoy a sweet treat that also supports your weight loss goals, making it easier to stay on track and see results.
Additionally, keto weight loss gummies can help boost your energy levels and improve your overall health. By providing your body with the nutrients it needs to enter ketosis, you can experience increased energy, mental clarity, and focus. These gummies can also help support healthy digestion and metabolism, making it easier for your body to burn fat and lose weight.
Furthermore, keto weight loss gummies can help curb cravings and prevent overeating, making it easier to stick to your diet and avoid temptation. By satisfying your sweet tooth with a tasty, low-carb treat, you can prevent sugar cravings and keep your diet on track. With regular use, you may find that you have an easier time sticking to your keto diet and reaching your weight loss goals.
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1. Are keto weight loss gummies safe to take?
Yes, keto weight loss gummies are generally safe to take, as they are made with natural ingredients and are free from harmful additives. However, it’s always best to consult with a healthcare professional before adding any new supplement to your diet.
2. How do keto weight loss gummies work?
Keto weight loss gummies work by providing your body with the essential nutrients it needs to support ketosis and fat burning. These gummies typically contain exogenous ketones and other ingredients that help promote weight loss and improve overall health.
3. Can keto weight loss gummies help me lose weight?
While keto weight loss gummies can help support your weight loss goals, they are not a magic solution. To see the best results, it’s important to combine these gummies with a healthy diet and regular exercise.
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Are you on a ketogenic diet and looking for a delicious and convenient way to satisfy your sweet cravings while staying in ketosis? Look no further than Via Keto Apple Gummies! These tasty gummies are Amazon’s top pick for ketogenic success, providing a guilt-free treat that is low in carbs and high in flavor. Made with all-natural ingredients and free from artificial flavors and colors, Via Keto Apple Gummies are the perfect snack to help you stay on track with your keto lifestyle.
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With Via Keto Apple Gummies, you no longer have to sacrifice taste for your keto diet. These gummies are bursting with apple flavor and have a satisfying chewy texture that will leave you wanting more. Each serving is packed with real apple extract, providing a natural sweetness without any added sugars. Plus, these gummies are gluten-free and contain only 2g of net carbs per serving, making them the perfect guilt-free treat for anyone following a ketogenic diet.
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Unlike other keto snacks that are high in artificial ingredients and preservatives, Via Keto Apple Gummies are made with only the highest quality ingredients. These gummies are sweetened with natural stevia extract and erythritol, providing a deliciously sweet flavor without spiking your blood sugar levels. Plus, they are free from GMOs, soy, and dairy, making them a safe and healthy snack option for anyone on a ketogenic diet.
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One of the best things about Via Keto Apple Gummies is how convenient and portable they are. Whether you need a quick snack on the go or a sweet treat to satisfy your cravings, these gummies are the perfect choice. Each resealable bag contains 30 individual gummies, making it easy to portion out your servings and take them with you wherever you go. Whether you’re at work, at the gym, or traveling, Via Keto Apple Gummies are the perfect snack to keep you on track with your keto goals.
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If you’re looking for a delicious and convenient snack to help you stay on track with your ketogenic diet, look no further than Via Keto Apple Gummies. With their amazing apple flavor, low carb content, and all-natural ingredients, these gummies are the perfect choice for anyone on a keto lifestyle. So why wait? Order your bag of Via Keto Apple Gummies today and enjoy a guilt-free treat that will keep you satisfied and on track with your keto goals.
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HIGH PROTEIN SPROUTS TIKKI WITH TADKA RAITA Fuel your body right with this High Protein Sprouts Tikki with Tadka Raita! 💪 Packed with the goodness of sprouts, fresh veggies, and oats, alongside cooling curd, it’s a meal that’s both nutritious and delicious. Perfect for breakfast, snacks, tiffin, or a light dinner. Get Fit With Meghna has just got more exciting, isn’t it ! . Recipe - Ingredients List: For Tikki: * 1 cup raw and coarsely chopped moong sprouts * 1/4 cup finely chopped carrots * 1 big onion, finely chopped * 1/4 cup finely chopped cabbage (optional) * 1/4 cup finely chopped mixed bell peppers * Small piece of ginger, finely chopped * 3 garlic cloves, finely chopped * Green chillies, finely chopped (to taste) * 150 gm crumbled paneer * Finely chopped coriander leaves * 1.5 tsp Dhaniya powder * 1 tsp Kashmiri Red Mirchi Powder * 1/2 tsp Turmeric Powder * 1 tsp Aamchoor Powder * Salt to taste * 1/2 cup to 3/4 cup quick oats * Oil for roasting For Raita: * 1.5 cup beaten curd * Finely chopped cucumber * Finely chopped carrot * Some coriander leaves * 3 tbsp roasted and coarsely ground peanuts * Salt to taste For Tadka (optional): * Oil * Mustard seeds * Cumin seeds * Curry leaves Method- For Tikki - - In a mixing bowl, add raw and coarsely chopped moong sprouts (1 cup). - Into that add finely chopped 1/4 cup carrots, 1 big size of onion, 1/4 cup cabbage (totally optional) and 1/4 cup mixed bell peppers. - Then add finely chopped - a small piece of ginger, 3 garlic cloves and green chillies. - Add 150 gm crumbled paneer and some finely chopped coriander leaves. - For Masala- add 1.5 tsp Dhaniya powder, 1 tsp Kashmiri Red Mirchi Powder, 1/2 tsp Turmeric Powder and 1 tsp Aamchoor Powder, Salt. - And at last, for binding, add 1/2 cup to 3/4 cup quick oats. - Mix everything well. Vegetables and Paneer will ooze out their own water, so if required then only add 1-2 spoon of water. - Shape the tikki from the mixture and roast it on a hot tawa by applying some oil. For Raita - - Take 1.5 cup beaten curd. - Into that add finely chopped - cucumber, carrot, some coriander and 3 tbs roasted and coarsely grinned peanuts. - Add salt per taste and mix raita. - To enhance taste of Raita, add tadka on the top ( oil, mustard seeds, cumin seeds and curry leaves) . High Protein Sprouts Tikki , Moong Sprouts Recipe , Healthy Indian Recipes , Tadka Raita Recipe , Weight Loss Friendly Meals , Sprouts Recipes for Health , Vegetarian Protein Recipes , How to Make Sprouts Tikki , Healthy Dinner Ideas , Quick and Easy Healthy Meals , Get Fit With Meghna Recipes . Love M #ChefMeghna #GetFitWithMeghna #HighProteinRecipe #sproutedmoong #SproutedMoongTikki #TadkaWalaCurd #HighProteinRecipe #SproutsTikki #HealthyEating #NutritiousMeal #FitnessFood #VegetarianRecipe #IndianFood #QuickAndHealthy #Homemade #MealPrepIdeas
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GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have changed lives—but how do they really work? In this video, I break down what GLP-1s do in your body, how they affect appetite and weight, and who they can help. I also share my personal journey and why these medications are more than just weight loss tools. ~Juls My Private Facebook Group - https://www.facebook.com/share/qmphPaBWHcGDXjrq/ My Instagram https://www.instagram.com/julswellnesswarrior
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I'm a firm believer that you can lose fat and build muscle simultaneously, I never claim that it is the optimal way to do it however it can be done. This video is your complete guide to losing fat while building muscle, otherwise known as body recomposition. As always likes, comments and subs go a long long way so I would greatly appreciate any! If you have any specific video suggesstions just drop me a message on IG and let me know! IG - scaseyfitness Podcast - The Sean Casey Fitness Podcast Music Cred - https://open.spotify.com/artist/36nkYPtUXpTZY78FyXn9kn
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