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I have taken hundreds of different probiotics over the decades because I used to have a serious problems with my gut health. After healing myself and recovering my health I decided that I wanted to help people and change careers from marketing to become a holistic nutritionist and gut health specialist… And yes, I am also a guinea pig who loves to experiment or bio hack myself to get into the best health possible. This particular probiotic, seed probiotic made me quite nauseous to begin with. I should have stated just how much in the video it was quite intense. I go into this more in my longer video that has been linked. But I also experienced great effects from it too, I’ve now also lost a kilo after over a month of taking it. There were no other changes besides taking Seed so that is what I am putting it down to. Want an easy way to know what foods you need to heal your gut lining, improve gut flora and digestion - check this out: https://healthylearninghub.etsy.com/au/listing/4329598640/gut-health-diet-guide-healthy-food-lists Here is the long version of the video without the music in the background - https://youtu.be/QsNBo1gtlGU?si=d-EHxlmLdLkApVe_

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SUBSCRIBE @Dr_SMiT For More Insightful Videos ✌️ DrSMiT.oia.bio/TheDrSMiTShow Today's Guest : @DietitianMacSingh instagram.com/dietitianmac PART 1 : https://youtu.be/q10Yvg8Vj9I PART 2 : https://youtu.be/S0TMsf71tP0 PART 3 : https://youtu.be/gjDwwe0MiKg PART 4 : https://youtu.be/GyS_g-ql1aU PART 5 : https://youtu.be/HHRqV8Ma7pk PART 6 : https://youtu.be/7zXcLoVNGno I Lost 35kg in 3 Months By AVOIDING These 7 Weight Loss Mistakes I AVOIDED These 7 Weight Loss Mistakes and Lost 35kg in 3 Months! 7 reasons Why Your CAN'T Lose Weight 7 REASONS Why You're STRUGGLING to Lose Weight What If Your DIET is Actually Making You FATTER? I Lost 35kg in 3 Months By AVOIDING These 7 Weight Loss Mistakes The #1 Weight Loss Myth That's HOLDING You BACK from Achieving Your GOAL ---------------------------------------------------------------------------------------------------------------------------------------- Mera naam Dr SMiT SHAH hai aur mein 28 saal ka MBBS Doctor hun. My GOAL with this show and channel is to provide you GENUINE , AUTHENTIC and CREDIBLE Health information in this INFORMATION AGE. *Conveyed in HINGLISH language Hope I can ADD VALUE to YOUR LIFE with my work !! LIKE SUBSCRIBE AND SHARE ! ---------------------------------------------------------------------------------------------------------------------------------------- how to lose weight,weight loss,weight loss tips,lose weight,lose weight fast,weight loss diet,7 reasons why you can't lose weight,7 reasons you can't lose weight,weight loss motivation,how to lose weight fast,reasons why you can't lose weight,reasons you can't lose weight,losing weight,top reasons can't lose weight,weight loss journey,8 sneaky reasons you can't lose weight,the reason you can't lose weight,can't lose weight,weight loss transformation weight loss,weight loss transformation,weight loss journey,weight loss motivation,weight loss tips,weight loss diet,how to lose weight,diet for weight loss,fat loss,weight loss story,how to lose weight fast,weight loss at home,12 kg weight loss in 1 month,90 days weight loss transformation,fat loss in 20 days,diet plan for weight loss in hindi,diet tips for weight loss in hindi,10000 steps a day weight loss,29kgs weight loss in 3 months 2025 weight loss,weight loss 2025,weight loss in 2025,2025 tips,2025 weight loss blueprint,2025 weight loss challenge,diet plan 2025,how to lose weight 2025,how to lose fat and build muscle in 2025,fat loss,fatloss,fat loss tips,fat loss diet,fat loss rules,belly fatloss,fat loss for men,fat loss cardio,fat loss habits,weight loss journey 2024,tips for fat loss,fat loss workout,fat loss progress,lose fat,easy fat loss diet,fat loss meal plan how to lose weight,how to lose face fat,how to lose thigh fat,how to lose weight fast,how to lose belly fat,dietitian mac singh,fat to fit,mac singh,diet to lose weight,how to lose weight for free,how to lose weight naturally,best time to eat to lose weight,how to lose weight naturally at home,fit to fat,how to destress and lose weight for free,time to eat,best time to eat,how to destress,how to cheat meal,how to destress yourself

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Ice hack helps Mom of 3 melt 62 lbs https://workoutandfit.com/alpilean/ 1/2 Teaspoon Burns Fat Up To 728% Faster https://workoutandfit.com/exipure/ Healthy Coffee Mix for Weight Loss https://workoutandfit.com/java-burn/ 21-Day Rapid Weight Loss https://workoutandfit.com/21-day-rapid-weight-loss-program/ Here's a morning weight loss yoga workout that you can try: Sun Salutation (Surya Namaskar): Begin with a few rounds of Sun Salutation to warm up the body and get the blood flowing. Chair Pose (Utkatasana): Stand at the top of your mat and bend your knees, lowering your hips into Chair Pose. Keep your arms lifted overhead, and hold for a few breaths. Warrior II (Virabhadrasana II): Step your left foot back into a lunge, then rotate your left foot to face the left side of your mat. Raise your arms to shoulder height and gaze over your right hand. Hold for a few breaths before switching sides. Triangle Pose (Trikonasana): From Warrior II, straighten your front leg and reach your right hand forward, then place your hand on your shin or the floor. Extend your left arm towards the sky and hold for a few breaths before switching sides. Plank Pose (Phalakasana): Come down to the mat and come into a plank pose. Hold this pose for a few breaths, engaging your core and keeping your body in a straight line. Cobra Pose (Bhujangasana): Lower your body to the mat and come into Cobra Pose, lifting your chest and shoulders off the ground. Hold for a few breaths before releasing. Boat Pose (Navasana): Sit on the mat with your knees bent and feet on the ground. Lean back slightly and lift your feet off the ground, keeping your knees bent. Extend your arms forward and hold for a few breaths. Child's Pose (Balasana): Finish your workout with Child's Pose, sitting back on your heels and stretching your arms out in front of you. Remember to take deep breaths and listen to your body throughout the practice. Repeat this sequence a few times for a complete workout. Morning yoga for weight loss Morning yoga routine to lose weight Morning yoga poses for weight loss Morning workout for weight loss Morning cardio for weight loss Morning HIIT for weight loss Morning stretches for weight loss Morning meditation for weight loss Morning smoothie recipes for weight loss Morning tips for weight loss

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