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At a point to where I'm unsure if I should continue GLP-1 ZepBound medication and today I share with you why.... Join me as I share my latest update on my fitness journey and new medication. From surprising savings on meds to adapting my workouts and diet, I'm documenting it all. Plus, see my new go-to protein shakes and how I'm managing it all! CONNECT WITH ME - @ realtorsavannah ♡Business Insta: https://www.instagram.com/realtorsavannah/ ♡Personal Insta: https://www.instagram.com/savannahlifts/ ♡TikTok: https://www.tiktok.com/@savannahlifts ♡Facebook: https://www.facebook.com/savannahfranklinrealtor Wanting to start GLP-1? Semaglutide, Tirzepatide, Mounjaro, Zepbound, Wegovy, or Ozempic? Use this code for $40 off when signing up and get $100 off: R5Z696 https://joinmochi.com/ You ONLY pay $39 + $75 for GLP-1 no insurance needed!!! BUSINESS INQUIRES ONLY: [email protected] ________________ 00:00 - Introduction & Weigh-in 01:12 - Savings Coupons 02:25 - Starting a Workout Routine 03:12 - Medication Side Effects 03:50 - Considering Stopping the Medication 04:20 - Appetite Changes 04:40 - Struggles with Eating & Cravings 07:38 - Church Girlies and Socializing 08:35 - Protein Intake and Amazon Order ________________ I recently got a huge discount on my medication, paying just $24.99 instead of the usual $700 - $1,200 by choosing a hospital pharmacy instead of a more convenient one like CVS or Walgreens. I’m currently on GLP-1 medication and have noticed changes like softer skin and muscle loss. This has made me reconsider whether to continue with the medication, so I’ve decided to increase my workout routine, especially focusing on weightlifting. Even though I haven’t been feeling hungry or craving sweets because of the medication, I still bought desserts out of habit. I realize I need to change my mindset about rewarding myself with food. I’m really focusing on increasing my protein intake by drinking bone broth and using Premier protein shakes. My goal is to consume 100-120 grams of protein daily, and the shakes help by providing 30 grams per serving. ___________ Weight Loss Journey Update, & The Struggles of Staying Fit on Medication, Weight Loss Journey Update: GLP-1 Medications, Workout Challenges, and Protein Goals! How I'm Navigating Medication & Workout Changes. ___________ #glp1 #weightlossjourney #gymroutine #zepbound #workouts #semaglutide #haul #tirzepatide #nutritionist #mounjaro #zepbound #saxenda #wegovy #dailyvlogging #realtorlife #realtors #ditl #2024 #contentcreator #adulting #mentalhealthawarness #ozempicweightloss #ozempic Tags: lose weight fast, recovery, diets, keto, carnivore, intermittent fasting, fat loss, learn habits, gym workouts, fit lifestyle, gym life, heal relationship with food, self-improvement, self development, work on myself, weight loss journey, skinny habits, thin people traits, law of thermodynamics, calculate bmr, healthy calories, eat more protein, heal gut health, lose weight permanently, weight loss motivation, weight loss diet, weight loss transformation, how to get abs, get six pack abs, body recomposition

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Weight Loss Vlog 6

Weight loss methods vary widely, with options including weight loss medications, low-carb diets, and simple calorie counting. Many celebrities have openly shared their weight loss journeys, highlighting personal motivations that range from health concerns to the desire for change. Adele began her health journey in 2018, focusing on improving her mental well-being. She lost 100 pounds through an intensive weightlifting and circuit training regimen, stating that working out helped alleviate her anxiety. Alison Hammond, known from *This Morning*, transformed her life by shedding 11 stone and reversing a pre-diabetes diagnosis. Embracing a healthier lifestyle, she chose not to rely on weight loss injections, focusing instead on diet changes after a health scare related to her family's history. Nick Frost emphasized a gradual approach to weight loss, shedding over 100 pounds through commitment and a healthier relationship with food, avoiding quick fixes and extreme diets. Khloe Kardashian revealed that she lost 40 pounds due to stress from her divorce but now prioritizes health over weight. She expressed a desire for others to focus on being active rather than fixating on numbers on the scale. Oprah discussed her use of weight loss medication like Mounjaro, noting that obesity is a disease, not merely a matter of willpower. She expressed relief at having medically approved options to manage her weight. Lizzo, who began her journey to improve her mental health, celebrated reaching her goal weight in January 2025, while emphasizing body positivity and intentional language. Kelly Clarkson, while remaining private about her methods, acknowledged taking medication to help with sugar breakdown, clarifying that it's not Ozempic. She confirmed that her doctor encouraged her to find a solution for her thyroid-related issues. These celebrities illustrate a range of approaches to weight loss, each highlighting the importance of personal health journeys.

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Wazifa to lose weight and smart look | motapa kam karne ki dua | mufti bilal qadri | rohani book حد یث نبوی صلی اللہ علیہ وسلم، بزرگانِ دین و علمائے فنِ عملیات کے مستند، انمول و لازوال مجرب عملیات و تعویزات اور نقوش قرآنی کو بروئے کار لاتے ہوئے معاشی و کاروباری مسائل، رشتوں اور اولاد کی بندش، گھریلو جھگڑے، طویل تر مقدمات، لاعلاج بیماریوں، ناممکن مشکلات، ٹوٹی امیدوں، بڑے سے بڑے لا علاج امراض کا قرآنی آیات اور احادیث کی دعاؤں کے ذریعے علاج کیا جاتا ہے۔ یہ علاج کینسر، شوگر، دمہ، دل کے امراض، دماغی امراض، پتھری وغیرہ کے لیئے اکسیر ھے۔ نیزہر قسم کی بندش کے توڑ کے لیے آپ رجوع کر سکتے ہیں۔ جسمانی بیماریوں کے روحانی علاج کے ساتھ ساتھ روحانی اور نفسیاتی بیماریوں کا بھی روحانی طریقے سے علاج کیا جاتا ہے پوسٹ کو زیادہ سے زیادہ شئیر کریں تاکہ اور لوگ بھی اسے فائدہ اٹھا سکیں 🖤 Social Accounts: ► Website: https://erohanibook.com/ ► Youtube (1): https://www.youtube.com/@Muftibilalqadri ► Youtube (2): https://www.youtube.com/@rohanibook ► Facebook (1): https://www.facebook.com/rohanibook ► Facebook (2): https://www.facebook.com/muftibilalqadri ► Instagram: https://www.instagram.com/rohanibook786/ ► TikTok: https://www.tiktok.com/@muftibilalqadri ► SnackVideo: https://sck.io/u/@muftibilalqadri/EdRpdFJq ► Whatsapp: https://wa.me/message/45HHHFPFP2NDP1 ► Whatsapp: +92 316 1710865 Appointment Booking Number: +92300 9280 777 نیز نظرِ بد، جادو، جنات اور شیاطین کے متاثرہ مریضوں کا خاص طور پر ماہرانہ طریقے پر علاج کیا جاتا ہے۔والسلام مفتی بلال احمد قادری- #rohanibook​ #muftibilalqadri #wazifa #wazaif #beauty #motapakamkare #weightloss #wazifaforweightloss

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If you're taking semaglutide/tirzepatide, this video will help you learn what you need to know about protein...the optimal amount, when you should eat it and answers to questions like is too much protein bad?, and what forms of protein are best? Semaglutide/Tirzepatide Users: 10 Protein Secrets for FASTER Weight Loss 1:1 Consultation With Dr. G👉https://www.floridaconciergemed.com/ FREE TDEE Calculator👉https://www.fcmaesthetics.com/tdee GLP-1 Meal Plan Delivery👉https://trifectanutrition.llbyf9.net/9g4vXe Use Code "DRGLP1" for 40% OFF Your First Order! Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. 1. **Protein Helps You Feel Full Longer** Source**: Leidy et al. (2011) [oai_citation:10,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 2. **Protein Helps Keep Your Muscles Strong** Source**: Leidy et al. (2007) [oai_citation:9,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 3. **Protein May Increase How Many Calories You Burn** **Source**: Westerterp-Plantenga et al. (2009) [oai_citation:8,The role of dietary protein in obesity | Reviews in Endocrine and Metabolic Disorders](https://link.springer.com/article/10.1007/s11154-020-09576-3). 4. **High-Protein Diets Can Help Prevent Weight Regain** **Source**: Zhong et al. (2022) [oai_citation:7,A high-protein diet prevents weight regain | Nature Metabolism](https://www.nature.com/articles/s42255-022-00699-2.pdf). 5. **Not All Protein is Created Equal** **Source**: Leidy et al. (2011) [oai_citation:6,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 6. **Protein Can Reduce Unhealthy Cravings** **Source**: Sacks et al. (2009) [oai_citation:5,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 7. **Eating Protein at Every Meal is Important** **Source**: Leidy et al. (2007) [oai_citation:4,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). 8. **Protein Can Improve Your Metabolism **Source**: Westerterp-Plantenga et al. (2009) [oai_citation:3,The role of dietary protein in obesity | Reviews in Endocrine and Metabolic Disorders](https://link.springer.com/article/10.1007/s11154-020-09576-3). 9. **Too Much Protein Might Not Be Better** **Source**: Westerterp-Plantenga et al. (2009) [oai_citation:2,The role of dietary protein in obesity | Reviews in Endocrine and Metabolic Disorders](https://link.springer.com/article/10.1007/s11154-020-09576-3). 10. **High-Protein Diets Can Be Safe and Effective for Weight Loss** **Source**: Sacks et al. (2009) [oai_citation:1,Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review | European Journal of Nutrition](https://link.springer.com/article/10.1007/s00394-020-02321-1). This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk. #semaglutide #tirzepatide #protein

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