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Bellly Fat BE GONE! Tone your abs, strengthen your core, boost your balance, and feel fantastic! This exhilarating workout is crafted just for women over 40 and beyond. No gym required—just grab a set of dumbbells and a chair, and let’s dive into effective exercises, and diet pointers that will help you achieve flat abs and a powerful core, as well as all your fitness aspirations. Tailored for Women Over 40, ABS Workout tackles the unique hurdles of weight management during perimenopause, menopause, and post-menopause, including hormonal shifts and metabolic changes. Keeping that fabulous midsection during peri, post, or active menopause is exactly what this workout aims to empower you to do. By pairing this ABS, Core & Balance Workout with a comprehensive strength and low-impact cardio program (check out our other videos on this channel), you’ll be on the fast track to success and a refreshed you. Get ready to rev up your metabolism, melt away fat, and feel lean and strong! Are you a woman over 40 eager to reclaim your strength, enhance your balance, and sculpt a toned core? This workout is your ultimate solution! Abs, core, and balance workouts offer a myriad of benefits that extend beyond physical fitness. Here are some of the key advantages: Improved Posture: Stronger Core: A strong core acts as a natural corset, supporting your spine and improving your posture. Reduced Back Pain: Proper posture alleviates strain on your back muscles, reducing the likelihood of pain and discomfort. Enhanced Confidence: Good posture exudes confidence and makes you appear taller and more self-assured. Enhanced Balance and Stability: Reduced Risk of Falls: Stronger core and balance muscles improve your stability, making you less prone to falls and injuries, especially as you age. Improved Coordination: Balance exercises enhance your coordination and agility, making everyday movements smoother and more efficient. Increased Functional Strength: Daily Activities Made Easier: A strong core makes everyday tasks like lifting, bending, and carrying easier and less strenuous. Enhanced Quality of Life: Better functional strength improves your overall quality of life, allowing you to stay active and independent for longer . Boosted Metabolism: Increased Calorie Burn: Core and balance exercises engage multiple muscle groups, leading to increased calorie burn and potential weight management. Improved Body Composition: Regular workouts can help reduce body fat and increase lean muscle mass, contributing to a healthier body composition. Mental and Emotional Benefits: Reduced Stress: Exercise, including core and balance workouts, is a natural stress reliever, helping to reduce anxiety and improve mood. Enhanced Focus: Regular physical activity improves concentration and cognitive function. Boosted Self-Esteem: Achieving fitness goals and seeing improvements in your body can significantly boost your self-esteem and confidence. Why I'm passionate about strength training and started my @fabfitover40andbeyondwithrhoda: As a woman over 40, I've experienced firsthand the importance of strength training for maintaining a healthy weight and body composition. Strength training is the ultimate way to build lean muscle, which not only helps you look and feel your best but also boosts your metabolism. HERE IS TODAY'S ABS, CORE AND BALANCE WORKOUT 00:00 Warm up 02:02 Circuit 1 15:23 Circuit 2 28:03 Cool down LEGAL DISCLAIMER: All information provided by Rhoda and Fab and Fit Over 40, is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. You should always consult your physician or other healthcare provider before starting or changing your exercise program. Understand that there is a risk of injury associated with participating and using an exercise instructional video. You assume full responsibility for any and all injuries, losses and damages that you might incur while participating in this program. You are fully responsible for all injuries, claims, or damages.

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Semaglutide has been making waves in the weight loss world as a groundbreaking new treatment option. But what exactly is Semaglutide, and how much does it cost? In this article, we will break down the cost of Semaglutide for weight loss and what you can expect when it comes to pricing.

Understanding Semaglutide for Weight Loss

Semaglutide is a medication that was originally developed to treat type 2 diabetes. However, recent studies have shown that it can also be effective in helping people lose weight. Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) that is naturally produced in the body. This hormone helps regulate appetite and food intake, making it easier for individuals to lose weight.

Cost of Semaglutide Treatment

The cost of Semaglutide treatment for weight loss can vary depending on a variety of factors. One major factor that can impact the cost is whether insurance covers the medication. Without insurance, Semaglutide can be quite expensive, with monthly costs ranging from several hundred to over a thousand dollars. However, many insurance plans do cover at least a portion of the cost, making it more affordable for some individuals.

Factors Affecting Cost

There are several factors that can affect the cost of Semaglutide treatment for weight loss. One of the biggest factors is the dosage prescribed by a healthcare provider. Higher doses of Semaglutide are typically more expensive than lower doses. Additionally, the length of treatment can also impact the overall cost. Some individuals may only need to take Semaglutide for a few months, while others may need to take it for a year or more to see significant weight loss results.

Comparison to Other Weight Loss Options

When considering the cost of Semaglutide for weight loss, it’s important to compare it to other weight loss options available on the market. While Semaglutide may be more expensive than some other medications or programs, it could be more effective for some individuals. Additionally, Semaglutide may be a more sustainable long-term weight loss solution compared to other options that may only provide short-term results.

Conclusion

In conclusion, the cost of Semaglutide for weight loss can be significant, but it may be worth it for individuals struggling to lose weight through other methods. By understanding the factors that can affect the cost and comparing it to other weight loss options, individuals can make an informed decision about whether Semaglutide is the right choice for them.

FAQ

1. Does insurance typically cover the cost of Semaglutide for weight loss?
2. How long do individuals typically need to take Semaglutide to see weight loss results?
3. Are there any potential side effects or risks associated with taking Semaglutide for weight loss?
4. Can Semaglutide be used as a standalone weight loss treatment, or is it typically combined with other interventions?
5. Are there any lifestyle changes that individuals need to make while taking Semaglutide for weight loss?

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This one is a long one, but it's important. If you're wondering why I started Mounjaro 27 weeks ago and how it's going, this is the video to watch. I appreciate all the support. Got a question? Put it in the comments and I'll do my best to answer it. Remember, I'm not a doctor, so none of this is medical advice. Watch and use at your own risk. 🔔 Hit Subscribe: Don’t miss our next adventure! Subscribe and click the bell to stay updated. 👍 Like and Comment to help spread the word about our Channel! Know someone who would like our content? We're a small channel, so please feel free to tell them about us. Equipment We Used to Film this Vlog Camera DJI Osmo Pocket 3: https://amzn.to/444xHWJ Disclosure: Affiliate marketing is an awesome way to generate revenue as a content creator! Some links in my video descriptions are affiliate links and I may earn a commission should you make a purchase after clicking them. I only link to items I recommend. As an Amazon Associate I earn from qualifying purchases.

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FREE SMOOTHIE CHALLENGE: http://simplyquinoa.com/cleanse SUBSCRIBE for videos every Tuesday + Friday! http://www.simplyquinoa.com/YT In today's video, we're making healthy smoothie recipes that are perfect for weight loss! They're slimming, easy on digestion and packed with nutrients. Enjoy for breakfast, snacks or even as a meal replacement! ✨ RECIPES ✨ - Watermelon Cooler - Lemon Blueberry - Chocolate Cherry Pie - Peanut Butter + Greens - Creamy Apple Pie DOWNLOAD HERE ➡️ http://simplyquinoa.com/cleanse ______________________________ GRAB A FREE SMOOTHIE CHALLENGE GUIDE: https://www.simplyquinoa.com/smoothie-cleanse-2 ______________________________ Next up? Watch all my other HEALTHY BREAKFAST recipes in this playlist: http://smplyq.co/breakfast-playlist ______________________________ OTHER PLACES YOU CAN FIND ME: WEBSITE http://www.simplyquinoa.com FACEBOOK http://facebook.com/simplyquinoa PINTEREST http://pinterest.com/simplyquinoa/ SNAPCHAT alyssarimmer INSTAGRAM @simplyquinoa ________________________ Want to send me something? PO BOX 456 New York, NY 10025 Disclaimer: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support! xo

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If you're on GLP-1 medication, choosing nutritious foods can assist with your weight loss, improving your overall health and minimising potential side effects. With Australian registered dietitian at Mosh and Moshy, Kirby. Check your eligibility via the link now. Glucagon-like peptide-1 (GLP-1) receptor agonists are prescription medication indicated for type 2 diabetes mellitus and weight management. GLP-1 medication has risks and benefits. Ask your doctor if GLP-1 medication is right for you and use strictly as directed. If you have side effects, see your doctor, pharmacist or healthcare professional. GLP-1 medication is generally not funded, pharmacy and doctor charges will apply. For more information, ask your doctor or see Consumer Medicine Information on www.medsafe.govt.nz. Hairmop NZ Limited, Auckland.

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In this video, we critically examine Slimjaro and Burnjaro, two weight loss supplements that have gained significant attention. Both products claim to offer effortless weight loss solutions, but are they legitimate or just another scam? We'll delve into their marketing tactics, scrutinize user reviews, and assess the scientific evidence (or lack thereof) supporting their effectiveness. If you're considering these supplements, this video provides the insights you need to make an informed decision.

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Taking the weight loss shot Tirzepatide (aka Mounjaro/Zepbound) changed everything for me — physically, mentally, and emotionally. 💉 In this video, I’m sharing my honest experience, real results, and why starting Tirzepatide was the BEST decision I’ve made on my weight loss journey. If you're struggling to lose weight or considering this medication, watch this before you decide. I break down what to expect, how it works, common side effects, and how it helped me finally see progress after years of trying everything else. This isn’t hype — it’s the real truth about medical weight loss in 2025. 🎯 In This Video: • My results with Tirzepatide (Mounjaro/Zepbound) • What to expect when starting the shot • Common side effects & how I managed them • Tips for staying consistent & motivated • Why Tirzepatide could help you too 💡 Thinking about starting Tirzepatide? Join me on Ivim Health! Use my referral code YF43K3 to get a free month of membership. Sign up here: https://www.ivimhealth.com/join **AMEX Platinum:** 💳 [Get Yours Here](https://americanexpress.com/en-us/referral/platinum-card?ref=ROSELAdi6e&XLINK=MYCP) 📲 Stay Connected: Instagram: @roselandlashay TikTok: @roselandlashay Facebook: @roselandlashay 📧 Business: [email protected] 👇 Shop My Hustle Faves👇 🛍️ [Amazon Storefront](https://www.amazon.com/shop/roselandlashay) 📸 [My Vlogging Camera](https://amzn.to/3RxjmfW) #Tirzepatide #Mounjaro #Zepbound #WeightLossShot #MedicalWeightLoss #GLP1Journey #WeightLossTransformation #LoseWeightFast #RealWeightLossStory #TirzepatideResults #MounjaroReview #ZepboundResults #WeightLossJourney2025 #BeforeAndAfter #WeightLossVlog #RoselandLaShay #IvimHealth #WeightLossTips #FitnessMotivation #WeightLossSuccess

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Welcome to my channel! Here, I’m taking you along on my personal journey through weight loss, health exploration, and the impact of GLP-1 prescriptions. Hit subscribe and let’s make this journey even more meaningful—together! *Not medical advice, talk to your own healthcare provider. ► HUME BODY POD CODE: KETCH https://humehealth.com//discount/KETC... ► JOIN MOCHI: https://app.joinmochi.com/eligibility... ► LIFEMED SUPPLEMENTS: https://www.shoplifemed.com/products/... ► LINKTREE: https://linktr.ee/JenelleKetcham ► ANCHEER Walking Pad: https://urlgeni.us/amzn/JenelleKetcham ► ORDERLY MEDS https://orderlymeds.com?orid=83839&op... ► FUNCTION HEALTH REFERAL CODE https://my.functionhealth.com/signup?... ► LUMEN METABOLIC TRACKER (use code: Ketcham for 10% off) https://www.lumen.me/shop?fid=11669&u... ► MY WEIGHT LOSS ESSENTIALS Walking Pad: https://urlgeni.us/amzn/JenelleKetcham Raesyn: https://raesyn.com/ Smart Body Scale: https://amzn.to/4bILs0A Food Scale: https://amzn.to/3VjbQbg CleverFox Planner Pro: https://amzn.to/3PgY4Cv Good Energy Book: https://amzn.to/3PjMOVH Apple Watch Bands: https://amzn.to/3PH7vLz Food Journal: https://amzn.to/4gpMv8h Fitbit Inspire 3: https://amzn.to/3XvrzVQ Dumbbells: https://amzn.to/3WDMg1E Bento Snack Boxes: https://amzn.to/4eS4N1g Tervis Tumbler for Protein Coffee: https://amzn.to/3VH2Bkq Reusable Straws: https://amzn.to/4bmfbv2 Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD ► MY FAVORITE SUPPLEMENTS: Thorne Multivitamin: https://amzn.to/4gHPVmv Thorne Probiotics: https://amzn.to/4a7i1oL Thorne Creatine: https://amzn.to/4gWPnZF Thorne Magnesium: https://amzn.to/4iVj7YP Flavcity Protein: https://amzn.to/4a7i1oL LMNT: https://amzn.to/40ea91r Skratch Electrolytes: https://amzn.to/4gzrwQ8 Vital Proteins (watch sales at Sam’s): https://www.amazon.com/dp/B083LDJNPK/... Motive Pure Electrolytes: https://amzn.to/3KqI2mM Control Underarm Sweat: https://amzn.to/4aA0IeI Barebells: Protein Bars: YUM https://amzn.to/3V3VfXX ► MY SKIN AND HAIR CARE ESSENTIALS Eminence Skincare: https://eminenceorganics.com/ (do not buy from amazon) Higher Dose Red Light Therapy Mask: https://amzn.to/4fGuHEl Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Innersense: https://amzn.to/4c5cqzh Hair Towel Wrap: https://amzn.to/3QT62Tk ► FOLLOW ME IG: / jenelle_ketcham ⁠ ⁠ ⁠@JenelleKetcham Business Contact: ► [email protected] #mounjaro #zepbound #tirzepatide #wegovy #weightlossjourney