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In this video, I take you through my shopping AND then cook a meal, to show you the foods I eat that lost me over 6 stone on Mounjaro. “Get Prepared Before The Jab” New Ebook out now: https://stan.store/jackiesjourney/p/chapter-1-mounjaro--prep-before-the-jab Come join our FREE community on Skool https://bit.ly/mjtribe Chapters 00:00 Introduction and Naughty Stuff 00:36 Protein-Packed Choices 01:24 Healthy Staples and Snacks 02:31 Beverages and Condiments 03:14 Fruits and Dairy 04:17 Pack Lunch Preparation 04:52 Dessert and Final Thoughts 💌 Check out my website including products i use affiliate links: https://jackiesjourneywithlove.com/ or Join my Youtube Membership https://www.youtube.com/channel/UCIIU1iKqKk4LusGjkyU7vBQ/join If you found this helpful and would like to buy me a coffee: https://buymeacoffee.com/jackiesjourney 🚨 DISCLAIMER: I’m not a doctor—just sharing my journey. Always talk to your healthcare provider for advice. Don't listen to me! x

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