Natural Weight Loss Drink With Home Remedies To Reduce Belly Fat

Full Day Eating Fasting Mealprep Shorts Dietplan Fatloss Weightloss Nutritionist Shiv

check my 🅱️¡🅾️ to learn more about Tirzepatide & Semaglutide from @MinuteMD #minutemdpartner #minutemd #weightloss #mommyweightloss #momweightlossjourney #weightlosscheck #30lbsdown #30lbsdownandcounting

Weightloss Drug Safe Effective For Kids As Young As 6 Study Says

"Why am I not losing fat even though my calorie intake is very low?" Here's the scientific answer and what to do about it! Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit Online Coaching now available: https://www.tomic.com/contact/ The necessary calorie intake for fat loss can vary greatly among individuals. A typical "bulk" intake of 3000-3500 calories for some people might be causing fat loss or weight maintenance. And that same person who has to go high on calories to gain weight might need to go very low on calories to lose weight. In general, we know that the energy balance equation holds. If you're in a caloric deficit, you will lose weight. But some people adapt much better to a low-calorie diet and their body reduces the amount of energy expended to compensate for the lowered intake. In the bodybuilding/fitness world this is called having an "adaptive metabolism." There are four main components of the "Calories Out" portion of the energy balance equation: Basal metabolic rate (BMR) Thermic Effect of Food (TEF) Physical Activity (PA) Non-exercise activity thermogenesis (NEAT) Let's look at all four of these to see how they would adapt to a lower calorie intake on a fat loss diet. BMR - It will naturally reduce as you weight goes down, but it doesn't change many people to the person with the same stats. It's pretty consistent with 96% of the population is in the range of 1680-2320 kcal/day. TEF - The energy expenditure from thermic effect is about 10% of your total calorie intake. https://ajcn.nutrition.org/content/63/2/164.abstract PA - As you lower your body weight you'll burn a bit fewer calories from your deliberate physical activity. NEAT - Now, this is where there are massive variations between individuals. Some people will adapt very well to overfeeding and underfeeding through regulating their NEAT levels while others will have a more rigid response. One of the main reasons for the differences in NEAT is genetics. If we look at a fascinating study back from 1990 by Dr. Claude Bouchard: https://www.nejm.org/doi/full/10.1056/NEJM199005243222101#t=article We can see to which extent genetics can play a huge role in fat gain and distribution of fat. In the study, they took 12 pairs of identical twins. The participants were male with average age of 21. First off they determined how many calories each person needed to eat to maintain weight, then the researchers overfed each by 1000 kcal/day for 84 days. Every participant of the study gained fat but what's fascinating are the large differences between the pairs of twins. Within the pairs, there wasn't much difference. But between the pairs the weight gain ranged from 9 pounds (4.3 kg) to 29 lbs (13 kg) despite the fact that all subjects had the same calorie surplus. Some pairs were just able to effortlessly "burn off" the excess calories. And not only did pairs differ in weight gain but also in the distribution of body fat increased. This marker as well was quite similar between the twins. i.e. if one twin gained 15 lbs around the midsection, the other usually gained about the same amount of weight in the same place. As you can see genetics do play a role, and some people are more "resistant" to overfeeding. Another interesting finding from this study is that some people will have an easier time showing their six pack due to less of their fat stored in the midsection. The research on NEAT: https://www.sciencemag.org/content/283/5399/212.short https://www.ncbi.nlm.nih.gov/pubmed/12468415 Further reading: https://wholehealthsource.blogspot.com/2013/06/the-genetics-of-obesity-part-i.html Check out these videos: How to estimate your calorie intake https://www.youtube.com/watch?v=Y8nKEwrN9I0 For calculating your macros https://www.youtube.com/watch?v=VIFRY_--YuU Why do some people never get fat https://www.youtube.com/watch?v=5nO9-nbeUIk The slow/fast metabolism myth https://www.youtube.com/watch?v=bO44Q3XGuvM Further reading: https://www.bodyrecomposition.com/fat-loss/the-energy-balance-equation.html https://www.nejm.org/doi/full/10.1056/NEJM199005243222101#t=article Talk soon, Mario Online Coaching: https://www.tomic.com/contact/ For more fitness, nutrition, and personal development tips check out: Facebook: https://www.facebook.com/MarioTomicOfficial Instagram: https://instagram.com/mariotomich Website: https://www.tomic.com Music: Falling Down by Ryan Little https://freemusicarchive.org/music/Ryan_Little/Before_Dawn_Instrumental_Album/01_Falling_Out_prod_by_R4C2010 Follow Ryan Little at: https://www.youtube.com/TheR4C2010

Sunday Special Song Salman Kanbellyfatbellyfatexecises Losebellyfatweightloss

Click here link 50% of:: https://bit.ly/30KCwW1 ProVen is, quite possibly, one of the world's very best natural weight loss supplements. We’ve taken 20 of the most powerful and highest quality natural ingredients, dosed them all at optimal levels, and combined them to create this pioneering formula.weight loss quotes, why can't I lose weight,keto weight loss rebel Wilson weight loss, melissa McCarthy weight loss, Mama June weight loss, Susan Boyle weight loss, Chrissy Metz weight loss, Gabourey Sidibe weight loss, jonah hill weight loss, sam smith weight loss, metformin weight loss, kelly Clarkson weight loss, Celine Dion weight loss, weight loss motivation, Jorge Garcia weight loss, shark tank weight loss, medical weight loss, Medi weight loss, does farting burn calories, Ashley graham weight loss, Chris pratt weight loss, red mountain weight loss, precious weight loss, john goodman weight loss, extreme weight loss, best protein powder for weight loss, keto weight loss, Kevin smith weight loss, weight loss tea, why can't i lose weight, wellbutrin weight loss, weight loss quotes, Amy Schumer weight loss, Robert costa weight loss, Lena Dunham weight loss, beth Chapman weight loss, topamax weight loss, rick ross weight loss, thrive weight loss, essential oils for weight loss, boogie2988 weight loss, Khloe Kardashian weight loss, Reddit weight loss, adele weight loss, metformin for weight loss, Kirsten vangsness weight loss, Octavia weight loss, protein powder for weight loss, lexapro weight loss, apple cider vinegar weight loss CNN, Meghan Trainor weight loss, meal prep for weight loss, sota weight loss, weight loss challenge, can't lose weight, weight loss coffee, optivia weight loss, truvision weight loss,3 big show weight loss, rob Kardashian weight loss, honey boo boo weight loss, sean Murray weight loss, metformin and weight loss, healthy meal prep ideas for weight loss, how to lose weight in your face, Jennifer Hudson weight loss, best meal replacement shakes for weight loss, Rachael ray weight loss, topamax for weight loss, GNC weight loss, Lavell Crawford weight loss, Jenna Jameson weight loss, deadweight loss, quick weight loss center, icd 10 code for weight loss, the best tea for weight loss, keto advanced weight loss, weight loss blogs, Adderall weight loss, Mariah Carey weight loss, Gucci mane weight loss, weight loss icd 10, how to lose weight fast for men, golo weight loss, get paid to lose weight, topiramate weight loss, Saxena weight loss, dog the bounty hunter beth weight loss, weight loss percentage calculator, Zach Galifianakis weight loss, the best protein shakes for weight loss, herbs for weight loss, how to lose weight in a month, Gabriel Iglesias weight loss, how to lose belly fat overnight, figure weight loss, weight loss meme, Penn Jillette weight loss, coconut oil weight loss, weight loss chart, Kim Kardashian weight loss,

10 Min Latin Dance Workoutenergetic Cardio For Weight Losstiktok Takiti Dance Workoutdembow

Oral GLP-1 agonists—like oral semaglutide—are poised to transform the future of obesity and type 2 diabetes treatment. But how close are we to seeing these medications approved and widely available? In this video, we explore the following: How close are we to oral GLP-1s? Will we ever see ozempic and mounjaro tablets? If so, when? Will Eli Lilly, Novo Nordisk or someone else be first to market? Links: Pfizer’s press release discontinuing research on their candidate molecule: https://www.pfizer.com/news/press-release/press-release-detail/pfizer-provides-update-oral-glp-1-receptor-agonist Eli Lilly’s April press release on Orfoglipron https://investor.lilly.com/news-releases/news-release-details/lillys-oral-glp-1-orforglipron-demonstrated-statistically#:~:text=News%20Release-,Lilly's%20oral%20GLP%2D1%2C%20orforglipron%2C%20demonstrated%20statistically%20significant%20efficacy,orforglipron%20worldwide%20without%20supply%20constraints. And their follow-up press release on having these results prublished in the New England Journal of Medicine: https://investor.lilly.com/news-releases/news-release-details/lillys-oral-glp-1-orforglipron-showed-compelling-efficacy-and#:~:text=Lilly's%20oral%20GLP%2D1%2C%20orforglipron,Medicine%20%7C%20Eli%20Lilly%20and%20Company NovoNordisk’s progress as of May 2025: https://www.reuters.com/sustainability/boards-policy-regulation/us-fda-accepts-novo-nordisks-application-oral-wegovy-2025-05-02/ Animal study linking *liraglutide* with thyroid cancer, suggesting it may be species-specific https://academic.oup.com/endo/article-abstract/151/4/1473/2456651?redirectedFrom=fulltext&login=false Timestamps: Timeline for getting a new drug to market [00:28] Who is developing oral GLP-1 agonists? [01:22] Eli Lilly - Orforglipron [02:22] Novo Nordisk - Rybelsus (semaglutide) and NN-9932 [04:42] What else is brewing (“The best of the rest”) [06:11] Okay, so you’ve hear a little something about ozempic, wegovy and the gang, a group of utterly revolutionary large molecules that can help aid in really significant weight loss through a series of injections helping to curb appetite and slow gastric emptying, making you feel fuller for longer, wouldn’t it be neat if this came as a tablet? Eli Lilly and Novo Nordisk think so. Eli Lilly, producer of Mounjaro and Zepbound has one drug in Phase III trials, orforglipron, with results coming out from last month and expected to keep rolling in for the rest of the year and the start of next. After which, we may see it launched as an oral medication for both diabetes and weight loss Novonordisk, already has an oral medication FDA approved but only for the management of diabetes, Rybelsus Eli Lilly have over 6,000 people enrolled in ACHIEVE phase 3 trial that is investigating orforglipron as a diabetes medicine and intend to publish the rest of the data in late 2025 and 2026. They are also running their phase 3 trials investigating its efficacy as a weight management drug under the name ATTAIN and expect to submit to the FDA and other global regulatory bodies before the end of 2025, meaning that if the trials continue to come in with positive results and the FDA are happy, Eli Lilly will be bringing an oral weight loss drug to market around the middle of 2026. as for Novo, they’ve been a lot quieter with their press releases of late Rybelsus, its an oral formulation of Novo Nordisk’s semaglutide molecule, which has proven itself effective time and time again in injection form under brands, Ozempic and Wegovy. Its already out there in the US and Europe and works, though the weight loss effects appear to be about half that of Wegovy. clinical studies have found that increasing the dose increases the weight loss achieved, with one 68-week study finding a 50mg daily oral dose led to 15% weight loss, again, linked down below. the best of the rest: On April 14, Pfizer announced the termination of the development of an attempt at an oral obesity medication after the molecule, named danuglipron, was found to damage the livers of a participant of a phase 2 trial. HRS9531, published their phase 2 trial outcomes in June 2024, finding that, in a study of 249 patients a 6.0mg INJECTION lead to an average weightloss of 16% in just 26 weeks in obese, non-diabetic participants. The phase two trial is linked down below https://diabetesjournals.org/diabetes/article/73/Supplement_1/1861-LB/155203/1861-LB-Efficacy-and-Safety-of-HRS9531-a-Novel Both Eli Lilly and Novo Nordisk are near the final hurdle, so, oral weight loss medications of the GLP-1 agonists may be arrive early 2026. ** All the information contained in this video is not intended nor implied to constitute professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general informational purposes only and does not replace a consultation with your own doctor/health professional **

Mounjaro Saved My Life Weight Loss Journey

More free weight loss at:http://perfectbodyweight.com

Fat Loss Dinner Youtubedietmotivationweightlossmealrecipeshortsfattofitfatloss

Visit www.WeightManagementTipsforWomen.com Contact Geraldine : [email protected] if you are keen to make changes to your lifestyle ,lose fat and build muscles once and for all. Download a free ebook "Top 10 Lies Exposed to achieving Effective Weight Management for Women" Body fat is the fat that you can pinch. You can either do a MRI Scan or Body analysis to determine body fat you have. Email to the above email address to know your current and ideal body fat % and get to know how you can reduce it without liposuction

Smoothie For Weight Loss Weightloss Diet Whatieatinaday Dietplan Weightlossdiet

เลือกอาหารหาได้ง่ายๆ เพิ่ม GLP-1 ธรรมชาติ #naturalglp1 #naturalglp1 #maewfeelgreat #ปากกาคุมหิว #ลดน้ำหนัก #glp1

Shradha Kapoor Favourite Kakadichi Bhakri Weight Loss Breakfast Recipe

Best Ayurvedic Medicine For Weight Loss Without Side Effects | Weight Loss Best Ayurvedic Medicine Burn Belly Fat & Lose Weight Fast naturally With This Formula Nature Sure Agnimantha Weight Loss Formula Order now Website : https://bit.ly/44E5ENN Amazon : https://amzn.to/3PR8gkd Flipkart : https://bit.ly/3ahbIE6 Meesho : https://bit.ly/3BacJIh Purplle : https://bit.ly/3CiNTGo … … FREE HEALTH CONSULTATION :- https://bit.ly/3waIIGf … #agnimantha #weightloss #naturalproduct #naturesure #loseweight #fit #befit #stayfit #weightlossjourney #safe #effective #natural #healthy #personalcare #buynow Hi I Am Anjan Mahanti (Medical Laboratory Technology) Welcome to Our Youtube Channel Medical Solver. Our Vlog Channel : https://www.youtube.com/channel/UCDZWJoc8EUDehyG8_G1mvnQ About This Video : So Video Me Maine Aapko Bataya Hai Ayurvedic Medicine Ki Dwara Weight Loss Kaise Kare Or O Bhi Bina Side Effects Ke. Ummeed Hai Ki Aapko Yeh Video Bohot Pasand Aayega. Queries Solved : 1. Best Ayurvedic Medicine For Weight Loss Without Side Effects 2. Weight Loss Best Ayurvedic Medicine 3. Best Way To Loss Weight 4. Fat Loss Best Way 5. Best Weight Loss Ayurvedic Products 6. Best Weight Loss Medicine In Ayurveda 7. Best Ayurvedic Weight Loss Tablets 8. Weight Loss Best Medicine In India 9. Weight Loss Best Medicine 10. Nature Sure Agnimantha Weight Loss Our Social Links : Youtube : https://www.youtube.com/c/MedicalSolver Facebook : https://www.facebook.com/medicalsolver Instagram : https://www.instagram.com/medicalsolver/ Twitter : https://twitter.com/MedicalSolver For - Sponsorship & Business Inquiries : Mail Us : [email protected] Disclaimer - Video is for educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All Medical Information is Educational Purpose Only, Before You Apply Please Consult the Doctor. #bestayurvedicmedicineforweightloss #weightlossmedicine #hindi #medicalsolver

Adriana Lima Weight Loss Has Adriana Lima Used Ozempic

Abnehmen kann eine Herausforderung sein, besonders wenn man schnell Ergebnisse erzielen möchte. Es gibt viele verschiedene Methoden, die versprechen, Gewichtsverlust zu beschleunigen, aber nicht alle sind sicher oder effektiv. In diesem Artikel werden wir bewährte Methoden für schnelle Ergebnisse beim Abnehmen vorstellen.

Hocheiweißdiät

Die Hocheiweißdiät ist eine bewährte Methode, um schnell Gewicht zu verlieren. Durch den Verzehr von proteinreichen Lebensmitteln wie Fleisch, Fisch, Eiern und Hülsenfrüchten kann der Stoffwechsel angekurbelt und das Sättigungsgefühl gesteigert werden. Dies hilft dabei, weniger Kalorien zu konsumieren und somit Gewicht zu verlieren.

Zusätzlich unterstützt Protein den Muskelaufbau, was wiederum den Kalorienverbrauch erhöht. Eine Hocheiweißdiät kann also nicht nur beim Abnehmen helfen, sondern auch dabei, einen strafferen und durchtrainierten Körper zu erreichen.

Es ist jedoch wichtig, darauf zu achten, dass die Hocheiweißdiät ausgewogen ist und genügend Vitamine und Mineralstoffe enthält, um Mangelerscheinungen vorzubeugen.

Intervallfasten

Intervallfasten ist eine effektive Methode, um schnell abzunehmen, ohne auf bestimmte Lebensmittel verzichten zu müssen. Diese Ernährungsweise basiert auf dem Wechsel von Essens- und Fastenphasen, was den Stoffwechsel ankurbelt und die Fettverbrennung fördert.

Es gibt verschiedene Varianten von Intervallfasten, wie zum Beispiel das 16/8- oder das 5:2-Fasten. Diese können individuell an die eigenen Bedürfnisse angepasst werden und sind eine gute Möglichkeit, Gewicht zu verlieren und gleichzeitig den Körper zu entgiften.

Studien haben gezeigt, dass Intervallfasten nicht nur beim Abnehmen helfen kann, sondern auch positive Auswirkungen auf die Gesundheit haben kann, wie zum Beispiel die Verbesserung der Insulinsensitivität und die Reduzierung von Entzündungen im Körper.

Sport und Bewegung

Sport und Bewegung sind essentiell, um Gewicht zu verlieren und die Gesundheit zu verbessern. Durch regelmäßiges Training können Kalorien verbrannt und Muskeln aufgebaut werden, was den Stoffwechsel anregt und den Gewichtsverlust beschleunigt.

Es ist empfehlenswert, eine Kombination aus Kraft- und Ausdauertraining zu absolvieren, um sowohl die Fettverbrennung als auch den Muskelaufbau zu fördern. Zudem kann Sport Stress reduzieren und das allgemeine Wohlbefinden steigern.

Es ist wichtig, eine Sportart zu wählen, die Spaß macht und sich gut in den Alltag integrieren lässt, um langfristig motiviert zu bleiben und die Abnehmerfolge zu halten.

Wasser trinken

Das Trinken von ausreichend Wasser ist ein einfacher und effektiver Weg, um Gewicht zu verlieren. Wasser hat keine Kalorien, unterstützt den Stoffwechsel und sorgt für ein Sättigungsgefühl, was dazu führen kann, dass weniger Kalorien konsumiert werden.

Studien haben gezeigt, dass Menschen, die vor den Mahlzeiten ein Glas Wasser trinken, weniger essen und somit schneller abnehmen. Zudem hilft Wasser dabei, Giftstoffe aus dem Körper zu spülen und die Haut zu verbessern.

Experten empfehlen, mindestens zwei Liter Wasser pro Tag zu trinken, um optimal von den gesundheitlichen Vorteilen zu profitieren und den Abnehmerfolg zu unterstützen.

Stressmanagement

Stress kann zu Gewichtszunahme führen, da er das Hormon Cortisol freisetzt, das den Appetit anregt und zu Heißhungerattacken führen kann. Es ist daher wichtig, Stress zu reduzieren, um erfolgreich abzunehmen.

Es gibt verschiedene Methoden zur Stressbewältigung, wie zum Beispiel Yoga, Meditation oder Atemübungen. Diese Techniken können helfen, den Cortisolspiegel zu senken und das Wohlbefinden zu steigern, was wiederum den Gewichtsverlust fördert.

Es ist wichtig, regelmäßig Zeit für Entspannung und Selbstfürsorge einzuplanen, um Stress abzubauen und die Abnehmerfolge zu unterstützen.

Zusammenfassend gibt es viele bewährte Methoden, um schnell und effektiv abzunehmen. Eine Hocheiweißdiät, Intervallfasten, Sport und Bewegung, ausreichendes Wassertrinken und Stressmanagement können dabei helfen, Gewicht zu verlieren und die Gesundheit zu verbessern. Es ist jedoch wichtig, diese Methoden individuell anzupassen und langfristig umzusetzen, um nachhaltige Ergebnisse zu erzielen.

Haben Sie weitere Fragen zum Thema schnelles Abnehmen? Lesen Sie unsere FAQ unten, um mehr Informationen zu erhalten.

FAQ

1. Ist es gesund, schnell abzunehmen?

Ja, es ist möglich, schnell Gewicht zu verlieren, ohne die Gesundheit zu gefährden. Es ist jedoch wichtig, eine ausgewogene Ernährung zu sich zu nehmen und regelmäßig Sport zu treiben, um den Abnehmerfolg langfristig zu halten.

2. Wie viel Gewicht kann ich in einer Woche abnehmen?

Die empfohlene Gewichtsabnahme liegt bei ca. 0,5 bis 1 kg pro Woche. Schnellere Ergebnisse sind zwar möglich, sollten jedoch mit Vorsicht betrachtet werden, um Jojo-Effekte zu vermeiden.

3. Welche Lebensmittel helfen beim Abnehmen?

Proteinreiche Lebensmittel wie Fleisch, Fisch, Eier und Hülsenfrüchte, sowie Gemüse, Obst und Vollkornprodukte sind gute Optionen für eine gesunde Ernährung, die beim Abnehmen unterstützen.

4. Wie kann ich mein Gewicht langfristig halten?

Um das Gewicht langfristig zu halten, ist es wichtig, eine gesunde Lebensweise beizubehalten, regelmäßig Sport zu treiben und auf eine ausgewogene Ernährung zu achten. Zudem können regelmäßige Gewichtskontrollen und Unterstützung durch Experten hilfreich sein.

Natural Weight Loss Drink With Home Remedies To Reduce Belly Fat

5. Wann sollte ich professionelle Hilfe in Anspruch nehmen?

Wenn Sie Schwierigkeiten haben, Gewicht zu verlieren, oder gesundheitliche Probleme im Zusammenhang mit Ihrem Gewicht haben, ist es ratsam, professionelle Hilfe in Anspruch zu nehmen. Ein Ernährungsberater oder Arzt kann individuelle Empfehlungen geben und bei der Gewichtsabnahme unterstützen.

Plus Size Insanity Workout Modify Day 1 Weightloss

Discover the truth about Puravive, the natural weight loss supplement designed to help you achieve your fitness goals without harsh chemicals or GMOs. In this video, we dive deep into Puravive’s ingredients, benefits, and what makes it stand out in the crowded health supplement market. We’ll explore how its blend of 8 powerful tropical nutrients and plants works to boost metabolism, reduce appetite, and support healthy weight loss. Is Puravive the right choice for you? Watch now to find out! Puravive Supplement: 👇 https://tinyurl.com/25kv7pw3 Key Topics Covered: Puravive’s Natural Ingredients Breakdown Clinical Research and Effectiveness Benefits for Weight Loss and Energy GMP and FDA Certified Manufacturing Special Offers and Bonuses Don’t forget to like, comment, and subscribe for more reviews on health and wellness products. If you’ve tried Puravive, share your experience in the comments! Puravive review, Puravive weight loss, natural weight loss supplement, Puravive ingredients, Puravive benefits, Puravive capsules, weight loss pills review, healthy weight loss supplements, Puravive customer review, plant-based weight loss, natural fat burning supplement, Puravive scam or legit, GMP certified supplement, FDA approved supplement, Puravive results, Puravive tropical nutrients, non-GMO weight loss pills, Puravive metabolism boost, appetite suppressant, best natural weight loss supplement 2024, Puravive free bonuses #PuraviveReview #WeightLossSupplement #NaturalWeightLoss #PuraviveResults #HealthyWeightLoss #FatBurningSupplements #PlantBasedWeightLoss #PuraviveBenefits #GMPCertified #WeightLossJourney #WeightLossTips #LoseWeightNaturally #FDAApproved #WeightLossGoals #NonGMO #HealthyLiving #FitnessSupplements #WeightLossTransformation #SupplementsForWeightLoss #NaturalIngredients #TropicalNutrients #HealthyWeightManagement #WeightLossCommunity #PuraviveEffectiveness #HolisticWeightLoss #BoostMetabolism #AppetiteSuppressant #NaturalFatBurner #PuraviveCapsules #SafeWeightLoss #NaturalHealthSupplements #PuraviveFormula #FitnessJourney #SustainableWeightLoss #WeightLossSolutions #PuraviveExplained #GetFitNaturally #FatLossTips #BestWeightLossPills #NaturalDietPills #WeightLossSupport #healthyliving #wellnessjourney #foryou #healthylifestyle #naturalremedies #homeremedies #wellnesstips #health #naturalhealing Affiliate Associate: