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BIGG SHOUTOUT TO LOGAN & JULIAN FOR THIS IDEA !! MAKE SURE YALL SHOW THEM SOME LOVE ! Logans channel - https://youtube.com/ @logandaza?si=arFtBQF9X3OTQqxx Julians channel - https://youtube.com/@juliansvideos?si=WzIqiuP3TjdAfx9M Thank y’all for watching! If you haven’t already make sure to subscribe! MY SOCIALS⬇️ Instagram-https://www.instagram.com/gerohanirias/ Tiktok-https://vm.tiktok.com/ZMRQN8P9x/ Twitch-https://m.twitch.tv/itzgerohan

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Looking to achieve a body transformation and lose total body fat at home? This video shares simple yet effective exercises to help you reach your health goals and maintain a healthy lifestyle. By incorporating these exercises into your fitness routine, you'll be on your way to a calorie deficit and ultimately, a leaner physique. Remember, a well-planned diet and meal prep are also crucial in supporting your weight loss journey. Focus on a balanced macronutrient ratio and seek nutritional guidance to ensure you're fueling your body correctly. With consistency and patience, you'll be able to achieve a physique boost and reach your desired body recomposition. So, get moving and take the first step towards a healthier, stronger you! #shorts #trending #exercises

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Will A Dietitian Recommend Weight Loss Supplements? Are you curious about the role of weight loss supplements in your journey toward a healthier lifestyle? In this informative video, we’ll discuss the considerations surrounding the use of dietary supplements for weight management. While many individuals are tempted by the allure of quick results, it’s essential to understand the importance of a balanced diet and regular physical activity as the foundation for effective weight loss. We’ll cover the potential risks associated with certain supplements and why consulting a healthcare professional is advisable before making any decisions. Additionally, we’ll highlight the benefits of working with a registered dietitian or nutritionist to create a personalized nutrition plan that focuses on whole foods. This approach not only promotes sustainable weight loss but also encourages a positive relationship with food and exercise. If you’re looking to achieve lasting changes in your eating habits and activity levels, this video is for you. Join us as we navigate the complexities of weight loss supplements and discover healthier alternatives. Don’t forget to subscribe to our channel for more helpful tips on diet and nutrition! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@YourNutritionNetwork/?sub_confirmation=1 #WeightLoss #Dietitian #Nutrition #HealthyEating #DietarySupplements #WeightManagement #NutritionPlan #WholeFoods #SustainableWeightLoss #HealthyLifestyle #FitnessJourney #RegisteredDietitian #FoodRelationship #Exercise #HealthGoals About Us: Welcome to Your Nutrition Network, where we believe that understanding diet and nutrition can lead to a healthier, happier life. Our channel is dedicated to providing you with the latest information and practical tips on nutrition, tailored by qualified dietitians and nutritionists. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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😴 ¿Roncas más desde que subiste de peso? La obesidad y la apnea del sueño están íntimamente relacionadas. Pero hay buenas noticias: tirzepatida puede ayudarte con ambos. 📉 Un estudio demostró que tirzepatida: ✅ Reduce el índice apnea-hipopnea ✅ Mejora la oxigenación nocturna ✅ Disminuye peso y mejora el sueño 💬 ¿Te interesa este tema? Checa el video completo en mi canal. #ApneaDelSueño #Tirzepatida #GLP1 #Obesidad #MedicinaInterna #SueñoReparador #Shorts

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Hey, Dr. Martin here! 🧔🏼 Ever wonder about those pills or capsules claiming to speed up ketosis or fat loss? You can skip those. In our practice, we use something called the Lipo B shot. It’s packed with plant-based substances like B12, choline, inositol, and methionine—all essential for energy production. This shot, taken monthly (or more frequently if needed), ensures your body gets what it needs to function at its best. For some, it even aids in fat loss, while others simply feel more energized to make healthier choices. Got questions? Drop them in the comments, and I might answer in an upcoming video! #Keto #FatLoss #LipoBShot #B12 #Choline #EnergyBoost #WeightLoss #HealthyLiving #PlantBasedSupplements #DrMartin #HealthTips

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If you're anything like me, you have a sweet tooth, and those cravings can make it tough to stick to your diet. Here are a few hacks I use to satisfy those cravings while staying on track: 🎯 Opt for individually wrapped treats. 🎯 Choose low-calorie alternatives like low-calorie jellies and ice cream (my personal go-to). Also, understand that sweet cravings can sometimes signal low chromium levels. Try adding more broccoli and barley into your diet. Comment “SHREDDED GUIDE” to get a copy of the exact meal plan I used to lose 22kg/49lbs while still enjoying my sweet treats!

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What's the SECRET to Losing Fat and Gaining Muscle. Are you tired of spending hours at the gym without seeing any results? Do you want to know the secret to losing fat and building muscle simultaneously? From debunking common myths to revealing the most effective workout routines and nutrition plans, we've got you covered. Get ready to transform your body and unlock your full potential. #bodytransformation #motivation #gainingmuscle

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For more information about yeast infections, please visit https://cle.clinic/3BiTVGO Yeast infections are incredibly common. In fact, 75% of all women will have at least one yeast infection during their life. However, the causes of (and treatments for) yeast infections are also very misunderstood. Cleveland Clinic Ob/Gyn and reproductive infectious disease specialist Oluwatosin Goje, MD, debunks the most common yeast infection myths. Chapters: 0:00 Intro 0:12 How common are yeast infections? 0:40 Is a yeast infection an STD? 1:28 Are yeast infections contagious? 1:45 Can men get yeast infections? 1:59 Will a yeast infection go away on its own? 2:23 Do vaginal itch creams treat yeast infections? 2:59 Do feminine hygiene products prevent yeast infections? 3:28 Does eating garlic or yogurt treat a yeast infection? 3:42 What Dr. Goje wants you to know. Resources: Vaginal Yeast Infections: Treatment, Causes, Prevention: https://cle.clinic/3BiTVGO Itching Down There Isn’t Always a Yeast Infection: https://cle.clinic/3CKts4K Can I Have Sex When I Have a Yeast Infection?: https://cle.clinic/3xEWzCR The information in this video was accurate as of 8.13.21 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice. If you liked the video hit like and subscribe for more! #clevelandclinic #asktheexpert #yeastinfection #vaginalyeastinfection