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💊 Glucagon-like peptide-1 analogs, also known as GLP-1 agonists, are a class of incretin mimetics used primarily in the management of type 2 diabetes mellitus. They mimic the effects of endogenous GLP-1 hormone, which enhances glucose-dependent insulin secretion, suppresses glucagon release, slows gastric emptying, and promotes satiety. ➡️ GLP-1 RAs require functioning β-cells and are not effective in type 1 diabetes. ➡️ GLP-1 RAs reduce appetite and slow gastric emptying, leading to significant weight reduction. ➡️ Acute pancreatitis is a serious adverse effect and is a contraindication to continued use. ➡️ Start low, go slow: Titrate dose slowly to minimize GI side effects. ➡️ Avoid coadministration with DPP-4 inhibitors (no added benefit). ➡️ Useful in obese diabetic patients—dual benefit in glycemic control and weight loss. ➡️ Monitor for signs of pancreatitis (abdominal pain, vomiting). ➡️ Counsel patients: Inject on the same day each week for weekly agents. #glp1medications #glp1weightloss #pharmcologylectures #clinicalpharmacology #antidiabeticdrugs Chapters: 0:00 - GLP1 agonists pharmacology 0:24 - GLP1 agonists clinical pharmacology 0:32 - GLP1 agonists and weight loss 0:52 - GLP1 agonists and cardiovascular benefits 1:10 - GLP1 agonists and GI side effects 1:35 - GLP1 agonists and pancreatitis risk 1:55 - GLP1 agonists and renal function 2:18 - GLP1 agonists clinical pharmacology summary diabetes, glp1 analogs, antidiabetic medications, antidiabetic rugs, antidiabetic drugs pharmacology, antidiabetic drugs osmosis, antidiabetic drugs ninja nerd, clinical pharmacology lectures diabetes, clinical pharmacology diabetes, diabetic drugs pharmacology, diabetic drugs pharmacology nursing, diabetes drugs pharmacology, clinical pharmacology lectures, clinical pearls diabetes, pharmacology lecture nursing, pharmacology made easy, glp 1 agonist pharmacology, glp 1 agonist clinical pharmacology, glp 1 agonist clinical pearls, clinical pharmacology made ridiculously simple, clinical pharmacology made simple 🎯 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗼𝗻 𝘃𝗮𝗿𝗶𝗼𝘂𝘀 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮 𝗽𝗹𝗮𝘁𝗳𝗼𝗿𝗺𝘀 𝘁𝗼 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝗳𝘂𝗹 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗽𝗲𝗮𝗿𝗹𝘀 𝗮𝗯𝗼𝘂𝘁 𝗽𝗵𝗮𝗿𝗺𝗮𝗰𝘆 𝗮𝗻𝗱 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲: YouTube👉🏼: https://www.youtube.com/channel/pharmacybyasim Instagram👉🏼: https://www.instagram.com/pharmacybyasim/ Twitter👉🏼: https://twitter.com/pharmed0929 Facebook: https://www.facebook.com/profile.php?id=61559544157566 Buy me a coffee👉🏼: https://www.buymeacoffee.com/pharmacybyasim 🎯 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝗷𝗼𝗶𝗻 𝗺𝘆 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗮𝗻𝗱 𝗧𝗲𝗹𝗲𝗴𝗿𝗮𝗺 𝗴𝗿𝗼𝘂𝗽𝘀 𝗳𝗼𝗿 𝗱𝗮𝗶𝗹𝘆 𝘂𝗽𝗱𝗮𝘁𝗲𝘀 𝗮𝗻𝗱 𝘃𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗽𝗵𝗮𝗿𝗺𝗮𝗰𝗼𝗹𝗼𝗴𝘆 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀: WhatsApp: https://chat.whatsapp.com/LYSaMZBsutA3viFAZc3cU4 Telegram: https://t.me/+kjJ4_Cg4CMc5MDY0 ☑️ 𝙁𝙤𝙧 𝙖𝙣𝙮 𝙌𝙪𝙚𝙧𝙞𝙚𝙨 𝙖𝙣𝙙 𝙎𝙪𝙜𝙜𝙚𝙨𝙩𝙞𝙤𝙣𝙨 𝙀𝙢𝙖𝙞𝙡 𝙤𝙣: [email protected] 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿: "Content is For Informational & Education Purpose Only, Creamed From Various Authentic Books of Pharmacy & Medicine. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition."

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Actress Melissa McCarthy channels a foul-mouthed, over-the-top Martha Stewart caricature in her new movie “The Boss,” but it is her personal transformation that has everyone talking. The 45-year-old actress looked incredible at a press junket for the film. She lost a reported 50 pounds, and revealed there is no big secret to her weight loss. She told “Extra’s” Charissa Thompson it is actually her lifestyle that contributed to the change. “No trick, nothing to tell, just super boring life. You bring it real down, you don’t do anything fun and you go to bed at 7:30 — that's the trick.”

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Das Thema Abnehmen ist für viele Menschen von großer Bedeutung. Oftmals steht die Frage im Raum, was wirklich beim Abnehmen hilft und welche Methoden und Tipps tatsächlich erfolgversprechend sind. In diesem Artikel werden bewährte Methoden und Tipps vorgestellt, die Ihnen helfen können, Ihr Ziel zu erreichen und langfristig Gewicht zu verlieren.

Die Bedeutung einer ausgewogenen Ernährung

Eine ausgewogene Ernährung ist der Schlüssel zum erfolgreichen Abnehmen. Es ist wichtig, auf eine gesunde und abwechslungsreiche Ernährung zu achten, die alle lebenswichtigen Nährstoffe in ausreichender Menge liefert. Dazu gehören vor allem Obst, Gemüse, Vollkornprodukte, mageres Fleisch und Fisch.

Vermeiden Sie stark verarbeitete Lebensmittel, die oft reich an Zucker und ungesunden Fetten sind. Achten Sie darauf, dass Sie nicht mehr Kalorien zu sich nehmen, als Ihr Körper verbraucht, um ein Defizit zu erzeugen und somit Gewicht zu verlieren.

Es kann hilfreich sein, eine Ernährungstagebuch zu führen, um den Überblick über Ihre Essgewohnheiten zu behalten und mögliche Schwachstellen zu identifizieren. So können Sie gezielt Verbesserungen vornehmen und Ihre Ziele schneller erreichen.

Regelmäßige Bewegung als Schlüssel zum Erfolg

Neben einer gesunden Ernährung ist regelmäßige Bewegung ein wichtiger Faktor beim Abnehmen. Sportliche Aktivitäten helfen nicht nur dabei, Kalorien zu verbrennen, sondern steigern auch den Stoffwechsel und fördern den Muskelaufbau.

Es ist empfehlenswert, eine Mischung aus Ausdauer- und Krafttraining in den Trainingsplan zu integrieren, um sowohl die Fettverbrennung als auch den Muskelaufbau zu fördern. Versuchen Sie, mindestens drei- bis viermal pro Woche sportlich aktiv zu sein und nehmen Sie jede Gelegenheit wahr, sich zu bewegen.

Achten Sie darauf, Sportarten zu wählen, die Ihnen Spaß machen und die Sie langfristig ausüben können, um die Motivation hochzuhalten und das Abnehmen nicht als Belastung, sondern als Bereicherung zu sehen.

Wasser trinken nicht vergessen

Wasser ist ein wichtiger Bestandteil einer gesunden Ernährung und spielt auch beim Abnehmen eine entscheidende Rolle. Trinken Sie ausreichend Wasser, um Ihren Stoffwechsel anzukurbeln, Giftstoffe auszuschwemmen und Ihren Körper mit ausreichend Flüssigkeit zu versorgen.

Experten empfehlen, täglich mindestens 1,5 bis 2 Liter Wasser zu trinken, um den Körper optimal zu unterstützen und das Abnehmen zu erleichtern. Vermeiden Sie zuckerhaltige Getränke und alkoholische Produkte, die oft versteckte Kalorien enthalten und den Abnehmprozess behindern können.

Trinken Sie vor jeder Mahlzeit ein großes Glas Wasser, um das Sättigungsgefühl zu steigern und weniger zu essen. Achten Sie auch darauf, während des Tages regelmäßig kleine Schlucke zu trinken, um Ihren Flüssigkeitshaushalt konstant zu halten.

Stress reduzieren für bessere Erfolge

Stress ist ein häufiger Begleiter im Alltag vieler Menschen und kann sich auch negativ auf das Abnehmen auswirken. Chronischer Stress führt oft zu einem erhöhten Cortisolspiegel, der den Stoffwechsel verlangsamen und die Fettverbrennung hemmen kann.

Es ist daher wichtig, Stressfaktoren zu identifizieren und Strategien zur Stressbewältigung zu entwickeln, um Ihr Wohlbefinden zu steigern und den Abnehmprozess zu unterstützen. Entspannungstechniken wie Yoga, Meditation oder autogenes Training können dabei helfen, Stress abzubauen und die innere Balance wiederherzustellen.

Es kann auch hilfreich sein, regelmäßig Pausen einzulegen, an der frischen Luft spazieren zu gehen oder bewusst zu entspannen, um den Kopf frei zu bekommen und neue Energie zu tanken. Sorgen Sie dafür, dass Sie ausreichend Schlaf bekommen, um Körper und Geist zu regenerieren und den Abnehmerfolg zu fördern.

Langfristige Ziele setzen und am Ball bleiben

Beim Abnehmen ist es wichtig, realistische und langfristige Ziele zu setzen, die Sie motivieren und Ihnen helfen, am Ball zu bleiben. Vermeiden Sie radikale Diäten oder kurzfristige Erfolge, die oft nur von kurzer Dauer sind und langfristig nicht funktionieren.

Setzen Sie sich kleine Zwischenziele, die Sie nach und nach erreichen können, um sich regelmäßig über Erfolge zu freuen und motiviert zu bleiben. Belohnen Sie sich für erreichte Meilensteine, aber achten Sie darauf, dass die Belohnungen sich nicht negativ auf Ihr Abnehmziel auswirken.

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Holen Sie sich Unterstützung von Freunden, Familie oder einem professionellen Coach, der Sie auf Ihrem Weg begleitet und Ihnen mit Rat und Tat zur Seite steht. Bleiben Sie geduldig und geben Sie sich Zeit, Ihr Ziel zu erreichen, denn Abnehmen ist ein Prozess, der Zeit und Ausdauer erfordert.

Abschließend lässt sich sagen, dass beim Abnehmen keine Wundermittel existieren, sondern es auf eine Kombination aus gesunder Ernährung, regelmäßiger Bewegung, ausreichendem Wasserkonsum, Stressabbau und langfristigen Zielen ankommt. Mit der richtigen Strategie, Disziplin und Motivation können Sie langfristig Gewicht verlieren und Ihr Wunschgewicht dauerhaft halten.

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This is what this fatty eats in a day to lose 20kg and build muscle on Wegovy by summer #WegovyWeightLoss #WhatIEatInADay #GLP1 #MuscleGain ✨ Wegovy Update: 6 June 2025 ✨ Weight: 83.85kg (No weigh-in today, likely unchanged). Total Lost on Wegovy: 16.25kg! 🎯 Goal: 80kg by 30 June! 🎯 Just 3.85kg to go in 24 days on my Wegovy plan for a 20kg total loss! 📝 What I Actually Ate Today 📝 Today was the Swedish national day, so I flew to Turkey to visit a friend! Morning & Lunch: Sandwiches with chicken, some Neos, and two bananas. After Arriving in Turkey: A Coke Zero and some cheese pizza with sausages. Later: Coffee with some "snow white cake". 💡 Key Wins & Wegovy Thoughts 💡 Macros check: Went over in calories by about 900, which is not extremely bad given the travel day. However, the protein was very low, so that's not very good. 📣 Join My Wegovy Journey! 📣 Follow for daily WIEIAD, real Wegovy talk & the push to 80kg! Your top nutrition win this week? 👇 #WegovyWeightLoss #WhatIEatInADay #GLP1Journey #MuscleBuildingJourney #WeightLoss #Wegovy #GLP1 #FatLoss #ProteinFocused #CalorieDeficitLife #MacroTracking #Semaglutide #WeightLossMotivation #FitnessJourney #HighProteinMeals #FoodDiary #TransformationJourney #ProgressOverPerfection #WegovySupport #WIEIAD

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High Protein Foods For Weight Loss & To Lose Belly Fat. In this video, we explore how high protein foods can help you burn belly fat, reduce insulin levels, and improve your metabolism. As we go through, you'll learn the simple strategies for weight loss, backed by science, to help you achieve your health goals. Visceral fat, the stubborn fat around your belly and organs, is harder to lose than subcutaneous fat. Eating the right high protein foods is key to targeting this fat and improving overall health. From lowering cortisol to supporting liver health, these foods are game-changers. We’ll reveal the top high protein foods to lose belly fat, including wild salmon, eggs, Greek yogurt, grass-fed beef, and plant-based options like tempeh. These protein-rich foods not only help you shed fat but also build lean muscle and boost metabolic rates. I focus on the best bioavailable high protein foods for weight loss and muscle gain at the same time, whilst keeping you satisfied, whilst targeting visceral fat. Supplements to support high protein diet & visceral fat loss: 🌿 Super Enzymes: https://iherb.prf.hn/l/ngQOpM0/ 🌿 Omega 3-s: https://www.performancelab.com/products/omega-3?a_aid=667bf5a54b917&a_cid=f4c3e754 🌿 Berberine: https://iherb.prf.hn/l/NdX5l2m/ 🌿 Electrolytes: https://iherb.prf.hn/l/xEeZLaD/ ----- Timestamps: ⏰ 00:00 - Protein Foods For Losing Belly Fat (Visceral) ⏰ 00:28 - The Best High Protein Foods ⏰ 09:02 - Protein Requirements (How Much?) ⏰ 09:45 - Optimizing Your Diet ⏰ 11:07 - Lowering Cortisol To Lose Weight ⏰ 11:55 - Protein Powders ⏰ 12:46 - Summary ----- 🧠 Top Brain Health Supplement: https://www.mindlabpro.com/?a_aid=667bf5a54b917&a_bid=6d45f5c3 🧠 3 Minute Remedies Channel: https://www.youtube.com/@RyanTaylor3MinuteRemedies 🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation 🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies 🧠 Rumble: https://rumble.com/rtnr 🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🧠 Clothes & Posters: https://my-store-5990720.creator-spring.com/ ------ Tags: #highprotein #protein #weightloss ----- Written & Narrated By Ryan Taylor (Real Voice) Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

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In her new book, Losing Weight by Letting Go, author Karen Batenic teaches readers how to identify WHAT or WHO is causing the stress in your life, how to eliminate that stressor permanently, and learn how to let go. When you learn to let go, the pounds melt off. If a stressful situation, confrontation, or phone call causes you to reach for something to eat, and it's not an apple, this book is for you! Readers have called this book "life changing". It is more than a weight loss book, it is a self-help book that reminds us to stop grieving over past hurts and move forward. A new job, a new city, a new relationship are all out there waiting for you to let go and move your new thinner self forward. New year, new you!

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Semaglutide Bloomington https://weightlossbloomington.com/semaglutide-bloomington/ Semaglutide Weight Loss Bloomington - Call Bloomington Weight Loss (952) 900-4228 Bloomington Weight Loss is a medical weight loss clinic in Bloomington, MN that provides Semaglutide as part of the doctor supervised weight loss program. This video discusses what Semaglutide is and how it can be an effective tool for weight loss. Semaglutide is a GLP-1 agonist created with the purpose of becoming a long-lasting alternative diabetes therapy. As a GLP-1 agonist, it mimics the action of glucagon-like peptide-1, thus increasing insulin secretion in the body and decreasing blood sugar disposal. Semaglutide also appears to enhance the growth of pancreatic beta cells within the body. These pancreatic beta cells are responsible for both the production of insulin and the release of it. The body’s production of glucagon is inhibited as well. Glucagon is a hormone responsible for triggering release of stored carbs from the liver. When it comes to aiding in weight loss, Semaglutide lowers your appetite and slows down the digestion process. The combination of reduced food intake and slow digestion helps individuals lose weight. Researchers from the University of Leeds first noted Semaglutide use as a treatment for obesity in 2017. Through a controlled trial, they found that a weekly injection of the drug resulted in an average change of body fat of 14.9% over 68 weeks. The FDA approved the use of Semaglutide unanimously in October of 2017. Since its approval, Semaglutide has been utilized as a type 2 diabetes treatment and medication for weight loss by Semaglutide clinics. As a weight loss aid, there are several advantages of Semaglutide. Aside from the primary benefit, which is the reduction in body fat, people often have a reduced risk of heart disease, stroke, and diabetes. For many medical weight loss patients, one of the most significant advantages of this drug is the need only to take it weekly. These weekly injections of oral doses of Semaglutide are administered by your weight loss doctor, and the dosage can be increased as needed. Individuals with type 2 diabetes and cardiovascular disease have a reduced risk of cardiovascular events. While these risk reductions do not inherently pertain to those seeking to lose weight, many obese patients have or are at risk for these ailments. Other great benefits of taking Semaglutide include blood sugar level lowering effects, reduced body weight, suppressed appetite, de-escalation of out-of-control glucagon levels, a sensation of fullness after eating, reduced blood pressure, and enhanced glucose-dependent insulin secretion. Learn more about Semaglutide for weight loss by visiting the clinic website. To get answers to your questions about Semaglutide and medical weight loss, call the clinic at (952) 900-4228. Bloomington Weight Loss 5270 W 84th St Ste 420A Bloomington, MN 55437 (952) 900-4228 https://weightlossbloomington.com https://weight-loss-bloomington-mn-55437.s3.amazonaws.com/index.html https://www.google.com/maps?cid=3361333977220991046 https://sites.google.com/view/bloomingtonweightloss https://www.youtube.com/@bloomington-weightloss/about https://twitter.com/bloomingtnwloss https://www.facebook.com/bloomingtonweightloss https://bloomington-weightloss.blogspot.com https://bloomingtonweightloss.tumblr.com https://www.pressadvantage.com/organization/bloomington-weight-loss https://www.pinterest.com/bloomingtonweightloss https://bloomingtonweightloss.wordpress.com https://en.gravatar.com/bloomingtonweightloss https://www.diigo.com/profile/bloomingtonwloss https://www.evernote.com/pub/keithqwells/bloomingtonweightloss https://getpocket.com/@bloomingtonwloss https://drive.google.com/drive/folders/1vLNEavJT_3jcSZJoeP9G03d1vdVxllSg?usp=sharing https://1drv.ms/u/s!AsGuQnjM7dXfcFt-BwXwvs5VScg?e=RmyOIN https://about.me/bloomingtonweightloss https://www.instapaper.com/p/bloomingtnwloss https://disqus.com/by/bloomingtonweightloss/about https://paper.li/FLbC2yagZZIZ3ejFYbI7s https://www.pearltrees.com/bloomingtonweightloss