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How To Lose Belly Fat You don’t lose belly fat by doing AB exercises. If you have a big belly, and you’re doing ab crunches, sit ups, and leg raises, that’s not how you lose belly fat. That will build muscle underneath the belly fat, but it will not burn the belly fat. What burns belly fat is dieting and cardio. Doing one hour of cardio every day whether it be running, walking, jogging, or jump rope, and eating protein and vegetables for breakfast, lunch, and dinner will get you results very quickly.

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🔥5-Minute Fat Loss Smoothie Recipe 🥤 | Best Drink for Belly Fat Loss & Weight Management! Are you struggling with belly fat & weight loss? Try this super easy & healthy smoothie made with just 5 ingredients! 😍 💯 Perfect for: ✔️ Working Women & Housewives ✔️ Weight Loss & Fat Loss ✔️ Healthy Breakfast or Evening Snack ✅ Ingredients: 🍌 1 Banana 🥛 1 Glass Milk or Coconut Water 🌱 1 tbsp Chia Seeds 🥜 1 tsp Peanut Butter 🌰 5-6 Soaked Almonds ✨ How to Make: 1️⃣ Add all ingredients to a blender. 2️⃣ Blend for 30-40 seconds until smooth. 3️⃣ Pour into a glass & enjoy your fat-burning smoothie! 👉 Try this smoothie & comment 'YES' if you loved it! 💬 📌 Save & Share this video with friends who need a healthy weight loss drink! 🔔 Don't forget to LIKE, SHARE & SUBSCRIBE for more fitness tips! #WeightLossSmoothie #BellyFatBurn #HealthyDrink #FatLossJourney #SmoothieRecipe #FitnessForWomen

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