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ARE YOU NOT EATING ENOUGH? 😱 If you’re stuck and the scale isn’t moving… you might actually be eating TOO little. 🤯 When calories drop too low, your body fights back: ❌ Low energy ❌ Bad sleep ❌ Crazy cravings The goal isn’t to starve yourself—it’s to eat ENOUGH so you can train hard, recover, and still lose fat. 💪 ✅ Do this instead: Increase your calories by 100-200 per day and track your energy. If you feel better and start losing fat, congrats—you just fixed your metabolism. Drop ‘🔥’ in the comments if you’ve ever felt stuck on low calories! And if you need a plan that actually works, DM me ‘COACHING.’ 🔥

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