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Journey To Weight And Belly Fat Loss Part 1

Which is more important for weight loss: hormones or calories? I would say, for most people, its hormones. This is because the majority of people are already pretty good about keeping an eye on their calories. And if calories were the problem, they would already have lost their weight. Both calories are hormones are important for regulating your weight but I've found that hormones become more important as you have more weight to lose. And calories become more important the closer you are to your ideal body weight. If you are someone who has more than 15-20 stubborn pounds to lose that aren't being managed by calories, then it may be time to check out these 4 hormones. These hormones all have the ability to help you lose weight by targeting different functions in the body: *note: these hormones should only be used if you are DEFICIENT or low in them. You wouldn't want to take them for weight loss if your levels are normal. 1. Testosterone. Testosterone is important for both men and women and it works to help build muscle, enhance mood, and help with energy. 2. Progesterone. Progesterone is primarily important for women where it acts to antagonize the effects of estrogen. High levels of estrogen promote weight gain and progesterone counteracts this effect. 3. Thyroid hormone. Thyroid hormones, especially T2 and T3, are very important for regulating metabolism and can be used by both men and women. 4. DHEA. DHEA is a weak androgen but also provides additional functions in the body. It's relatively easy to get and some studies show it may be beneficial for weight loss. #hormones #weightloss #weightlosstips #thyroid #progesterone #testosterone #healthy Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.

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🌟 Get ready for a powerful message of body positivity as Al Roker defends Kelly Clarkson and advocates for embracing one's journey, regardless of weight loss, in this exclusive YouTube video! 💪 Join us as we delve into the conversation surrounding Kelly's transformation and the importance of celebrating all bodies. In this enlightening discussion, Al Roker shares his perspective on Kelly Clarkson's weight loss journey, highlighting the need for compassion and understanding in discussions about body image and health. From challenging societal norms to promoting self-acceptance, Al's message resonates with viewers seeking empowerment and inclusivity. Through insightful commentary and personal anecdotes, we offer viewers a deeper understanding of the complexities of weight loss and body positivity. Al's advocacy for embracing one's journey, whether it includes weight loss or not, inspires viewers to prioritize self-love and acceptance above societal expectations. But this video goes beyond individual journeys, addressing the broader issues of body shaming and the harmful effects of unrealistic beauty standards. Al Roker's defense of Kelly Clarkson serves as a rallying cry for compassion and empathy, encouraging viewers to challenge harmful stereotypes and embrace diversity. Whether you're on a weight loss journey yourself or simply passionate about promoting body positivity, this video offers valuable insights and inspiration. Don't miss out on this empowering conversation with Al Roker, where advocacy meets authenticity in the fight for self-love and acceptance. #AlRoker #KellyClarkson #BodyPositivity #WeightLossJourney #YouTubeExclusive #TrendingNow #Advocacy #Inclusivity #SelfAcceptance #Empowerment #Compassion #BodyImage #SocietalNorms #Authenticity #SelfLove #EmbracingDiversity #HealthAtEverySize #CelebratingAllBodies #EmpoweringConversations #InspiringMessages #RedefiningBeautyStandards #SupportAndEncouragement #HealthyMindset Source : https://pagesix.com/2024/05/14/lifestyle/al-roker-slams-people-judging-kelly-clarkson-for-weight-loss-drug-use/

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Semaglutide .25 mg has been making waves in the weight loss community as a potential game-changer for those struggling to shed pounds. But does it really work? In this article, we will delve into the science behind Semaglutide .25 mg for weight loss, its effectiveness, potential side effects, and everything else you need to know before considering this medication as part of your weight loss journey.

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How does Semaglutide .25 mg work?

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of the hormone GLP-1, which is naturally produced in the body. GLP-1 helps regulate glucose metabolism, appetite, and energy expenditure. By activating the GLP-1 receptor, Semaglutide .25 mg can help reduce appetite, increase feelings of fullness, and regulate blood sugar levels, all of which can contribute to weight loss.

In addition to its effects on appetite and metabolism, Semaglutide .25 mg has also been shown to slow down gastric emptying, leading to a longer-lasting feeling of fullness after meals. This can help individuals make healthier food choices and consume fewer calories overall, aiding in weight loss efforts.

Furthermore, Semaglutide .25 mg has been found to have a positive impact on body weight, with studies showing significant reductions in body weight compared to a placebo. This weight loss is typically more pronounced in individuals with obesity or overweight who are also following a reduced-calorie diet and engaging in regular physical activity.

Is Semaglutide .25 mg effective for weight loss?

Several clinical trials have demonstrated the effectiveness of Semaglutide .25 mg for weight loss. In a study published in The New England Journal of Medicine, participants who took Semaglutide .25 mg once daily for 68 weeks experienced an average weight loss of 14.9% of their initial body weight, compared to 2.4% in the placebo group. This study included over 1,900 participants with obesity or overweight and showed promising results in terms of weight reduction and improvement in cardiometabolic risk factors.

Another study published in The Lancet also found significant weight loss in participants taking Semaglutide .25 mg, with an average reduction of 17.4% of initial body weight after 68 weeks of treatment. This study involved over 1,200 participants with obesity or overweight and further supported the potential of Semaglutide .25 mg as a treatment for weight loss.

It is important to note that individual results may vary, and Semaglutide .25 mg should be used as part of a comprehensive weight loss plan that includes dietary modifications and increased physical activity. Consulting with a healthcare provider before starting Semaglutide .25 mg is essential to ensure that it is a safe and appropriate option for your weight loss goals.

Are there any side effects of Semaglutide .25 mg?

Like any medication, Semaglutide .25 mg is not without potential side effects. Some common side effects reported by individuals taking Semaglutide .25 mg for weight loss include nausea, vomiting, diarrhea, constipation, abdominal pain, and decreased appetite. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication.

In rare cases, more serious side effects such as pancreatitis, gallbladder disease, kidney problems, and allergic reactions may occur. It is important to seek medical attention if you experience any severe or persistent side effects while taking Semaglutide .25 mg. Your healthcare provider can help determine the best course of action and whether Semaglutide .25 mg is the right choice for your weight loss efforts.

Overall, Semaglutide .25 mg has shown significant promise as a weight loss medication, with studies demonstrating its effectiveness in promoting weight loss and improving metabolic health. However, it is not a one-size-fits-all solution, and individual results may vary. By consulting with a healthcare provider and incorporating Semaglutide .25 mg into a comprehensive weight loss plan, you can maximize the potential benefits of this medication while minimizing the risk of side effects.

FAQ

1. Can Semaglutide .25 mg be used for weight loss in individuals without obesity or overweight?

Semaglutide .25 mg is currently approved for use in individuals with a body mass index (BMI) of 27 kg/m2 or higher who also have weight-related comorbidities, such as type 2 diabetes or high blood pressure. It may not be suitable for individuals who are not overweight or obese.

2. How long does it take to see results with Semaglutide .25 mg for weight loss?

Individual results may vary, but studies have shown significant weight loss within the first few months of treatment with Semaglutide .25 mg. Consistency in taking the medication, following a reduced-calorie diet, and engaging in regular physical activity can help optimize the results.

3. Is Semaglutide .25 mg safe for long-term use?

Long-term studies on the safety and efficacy of Semaglutide .25 mg for weight loss are still ongoing. It is essential to discuss your long-term treatment plan with a healthcare provider to ensure that Semaglutide .25 mg remains a safe and effective option for you.

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