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Join host Chase Hendrickson, MD, from Vanderbilt Unviersity Medical Center, as he discusses a recent article in The Journal of Clinical Endocrinology & Metabolism with Ashok Balasubramanyam, MD, from Baylor College of Medicine and invited topical expert Steven Bain, MD, from Swansea University. The article is from the February 2022 edition of JCEM: “Effects of Tirzepatide, a Dual GIP and GLP-1 RA, on Lipid and Metabolite Profiles in Subjects with T2D.” For more information, including helpful links and other episodes, visit our website at https://www.endocrine.org/journals/endocrine-feedback-loop-podcast-series

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Are you spending too much on magnesium supplements without seeing the benefits you expected? In this video, we dive into the truth about magnesium supplementation and whether it's truly necessary for everyone. Magnesium is an essential mineral that plays a vital role in many bodily functions, yet not everyone needs to rely on supplements to meet their daily requirements. We'll explore how to determine if you're really deficient, the best natural sources of magnesium, and how to make informed decisions about your health. Join us as we debunk common myths and uncover the facts about magnesium supplements. You'll learn about the potential side effects of overconsumption, how to recognize signs of deficiency, and when supplementation is genuinely beneficial. Our goal is to help you make smarter choices for your health and wallet, ensuring you get the most out of your nutrition without unnecessary expenses. Don't miss out on this insightful discussion that could save you money and improve your well-being. Whether you're considering magnesium supplements or already taking them, this video is packed with the information you need to make the best choice for your lifestyle. Tags: #MagnesiumSupplements #HealthTips #Nutrition #SaveMoney #Wellness #Minerals #HealthMyths #Supplements #HealthyLiving #SmartChoices

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STUBBORN Belly Fat Workout to Lose Weight at Home #bellyfatworkout #fatlossworkout home workout lose weight fast weight loss exercise fat loss exercise at home Hey Flyfit Fam! Are you ready to kickstart your journey to a healthier, fitter you? Today, we’ve got an amazing [specific workout/diet plan/fitness tip] that’s perfect for burning fat and shedding those extra pounds. This [duration, e.g., 10-minute] session is specially designed to fit into your busy schedule and help you see results fast! In This Video: 🔥 High-Intensity Workout: Follow along with our [duration, e.g., 10-minute] HIIT routine that’s guaranteed to get your heart pumping and torch those calories. 💪 Expert Guidance: Clear, step-by-step instructions to ensure you’re performing each move correctly and safely. 💡 Customizable Options: Whether you’re a beginner or a seasoned athlete, we’ve got modifications to suit your fitness level. 🥗 Healthy Lifestyle Tips: Quick insights into how this workout complements a balanced diet and active lifestyle. Why You’ll Love It: Quick & Effective: Perfect for those short on time but big on results. Engaging & Fun: Keeps you motivated with dynamic exercises and upbeat energy. Scientifically Proven: Workouts based on the latest fitness research to ensure you’re getting the best results. Stay Connected with Us: 👥 Join Our Community: Share your progress, tips, and connect with like-minded fitness enthusiasts.. 🌐 Visit Our Website: [Your Website] for detailed workout plans, recipes, and fitness tips. Engage with Us: 👍 Like this video if you’re ready to burn some serious calories! 📝 Comment below: What’s your favorite way to stay fit? We’d love to hear from you! 🔔 Subscribe and Hit the Bell Icon: Never miss an update – your fitness journey starts here! Your Success Story Starts Now! Remember, every small step counts. Let’s conquer our fitness goals together, one workout at a time. Thanks for watching and being a part of the Flyfit community. Let’s get moving! Video Tags: #FitnessJourney #FatBurningWorkout #WeightLossUSA #HIITWorkout #HealthyLiving #Flyfit #FitnessMotivation #AmericanFitnessCommunity #QuickWorkouts #HomeWorkouts

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Check out my wife, Lisa Bilyeu's New Book, Radical Confidence here: https://amzn.to/3xLSH6m Join our Discord community so you don’t miss out on all the amazing things we are working on - http://impacttheory.com/discord. Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This week’s guest on Health Theory is Liz Josefsberg. She is a celebrity health, wellness and weight loss expert and the author of Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps. In this episode she discusses her approach to weight loss, why most people have trouble eating healthy and how technology can help you get healthier. Check out Target 100: https://bit.ly/2Sg6KJf SHOW NOTES Why weight loss starts in the mind [01:08] How to dig deep by starting with food [05:08] The power of daily habits [08:31] How to refuse your own excuses [13:07] How believing in yourself can change your identity [15:49] Why you need to cheer yourself on [19:31] How to keep promises to yourself [26:14] The importance of planning out your meals [28:52] Why you shouldn't give up your favorite food [31:33] How to change the way you talk to yourself [34:09] What everyone can do to improve their health [36:20] The things you should and shouldn't be tracking [41:56] The scale that helps you overcome the fear of the scale [48:50] FOLLOW LIZ WEBSITE: https://bit.ly/2TZ7Qe9 INSTAGRAM: https://bit.ly/2SRgX46

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Dr. Liz tells us how to identify and treat the metabolic and hormonal blocks to weight loss.Not Everyone Needs Glp1 Peptides And That Okay Glp1 Weightlossjourney Peptides Semaglutide

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Explore Ramadan Fasting while on GLP-1 Medications. GLP-1 weight loss medications like Wegovy or Mounjaro can present other elements to consider throughout Ramadan. During this time of spiritual reflection, fasting, and discipline, ensure that you are getting the best out of your weight loss treatment safely. In this video, we cover: ✅ How to adjust your eating habits before Ramadan ✅ Managing medication timing and potential side effects ✅ The best foods to eat for sustained energy during fasting ✅ Hydration strategies to avoid fatigue and dehydration ✅ Tips for easing back into normal eating after Ramadan For more detailed advice, check out our blog: 👉 https://www.simpleonlinepharmacy.co.uk/health-advice/weight-loss/ramadan-fasting-tips-glp-1/ 📌 Subscribe for more health advice and weight care insights! 00:00 Intro 00:28 Preparing for Ramadan with GLP-1 Medications 00:53 Adjusting Meals & Medication Timing 01:23 Best Foods for Suhoor & Iftar 02:24 Hydration Tips for Fasting 03:21 Managing Fatigue & Cravings 04:15 Side Effects & How to Manage Them 04:44 Transitioning After Ramadan 06:09 Final Thoughts & Eid Wishes

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