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What I eat in a day on GLP-1 medication | Glp 1 journey in review This is a guide to what I eat in my day. I have been on trizepatide for almost a year. This is just a guide of what I eat in a day Learn how I balance my meals, manage cravings, and make choices that align with my health goals. GLP-1 medications have transformed how I approach food and appetite control. Whether you're just starting your journey or looking for meal ideas, this video will provide inspiration and practical tips to help you thrive while on GLP-1 therapy. 💡 Explore More on GLP-1 and Weight Loss: 🌐 Check out my websites for additional insights and resources: - https://joinmochi.com/ - https://orderlymeds.com/ - https://careclinics.us/ 🔔Subscribe to GLP1 Journey in Review for more content on living with GLP-1 medication, including meal ideas, weight loss tips, and personal experiences. Don’t forget to comment and share your own journey! 👍Like, Comment, and Subscribe! #glp1 #weightlossjourney #whatieatinaday #glp1medications #healthyeating #appetitecontrol #semaglutide #weightmanagement #healthylifestyle #mealideas #balanceddiet #weightlosstips #foodinspiration #dietjourney #healthyliving

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What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Stay tuned for the thrilling conclusion in Benefits of a Macrobiotic Diet for Diabetes (http://bit.ly/benefits-of-a-macrobiotic-diet-for-diabetes). The pros and cons remind me of a video I did on four ways of Improving on the Mediterranean Diet (http://bit.ly/improving-on-the-mediterranean-diet). I’ve got dozens of other videos on preventing and treating diabetes with diet. How Not to Die from Diabetes (http://bit.ly/how-not-to-die-from-diabetes) is a good place to start. Have a question about this video? Leave it in the comment section at http://bit.ly/pros-and-cons-of-a-macrobiotic-diet and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://bit.ly/pros-and-cons-of-a-macrobiotic-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Char Beck / Unsplash https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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She lost 17kg in just five months using the trending weight-loss drug Mounjaro — but what came next left her shocked and heartbroken. Shona, a British mother, shares her powerful story of transformation… and the hidden mental toll she never expected. As compliments rolled in, she found herself battling a silent struggle with food guilt and disordered eating. This eye-opening story reveals the lesser-known risks of weight-loss injections. Watch till the end to hear her urgent warning. 🎯 Hashtags: #WeightLossJourney #Mounjaro #FatJabs #GLP1 #WeightLossDrugs #EatingDisorder #MentalHealth #RealStory #HealthWarning #BodyImage

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As the ketogenic diet continues to gain popularity, more and more people are looking for ways to satisfy their sweet tooth while staying in ketosis. Enter Coles Keto Gummies – a delicious and convenient option for those following a low-carb lifestyle. But with so many options available at Coles, how do you know which keto gummies are the best? In this article, we’ll explore the various options available at Coles and help you find the perfect keto gummies to satisfy your cravings without derailing your diet.

Exploring the Coles Keto Gummies Selection

When it comes to finding the best keto gummies at Coles, it’s important to consider a few key factors. One of the most important things to look for is the sugar content. Many gummies on the market are loaded with sugar, which can quickly kick you out of ketosis. Look for options that are sweetened with natural sweeteners like stevia or erythritol, or are sugar-free altogether.

Another important factor to consider is the net carb count. While some gummies may be labeled as “keto-friendly,” it’s essential to check the nutrition label to ensure that they fit within your daily carb limit. Aim for gummies that are low in net carbs to ensure that you can enjoy them without worrying about jeopardizing your ketosis.

In addition to sugar and net carbs, it’s also crucial to consider the ingredients used in the gummies. Look for options that are made with high-quality, natural ingredients and are free from artificial colors, flavors, and preservatives. Choosing gummies with clean ingredients will not only support your ketogenic goals but also benefit your overall health.

Top Picks for Coles Keto Gummies

1. Coles Sugar-Free Gummy Bears: These classic gummy bears are sweetened with stevia and have just 2g of net carbs per serving. Made with natural flavors, these gummies are a delicious treat for keto dieters looking to satisfy their sweet cravings.

2. Coles Keto Berry Blast Gummies: With a burst of berry flavor in every bite, these gummies are sure to become a favorite among keto followers. Sweetened with erythritol and stevia, these gummies have only 1g of net carbs per serving, making them a guilt-free indulgence.

3. Coles Keto Lemon Drop Gummies: If you’re a fan of tangy treats, these lemon drop gummies are a must-try. With a zesty lemon flavor and just 3g of net carbs per serving, these gummies are a refreshing and satisfying option for keto dieters.

Frequently Asked Questions about Coles Keto Gummies

1. Are Coles Keto Gummies suitable for diabetics?

Yes, many Coles Keto Gummies are sugar-free and sweetened with natural sweeteners like stevia and erythritol, making them a great option for diabetics looking to enjoy a delicious treat without spiking their blood sugar levels.

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2. Can I eat Coles Keto Gummies if I’m not following a ketogenic diet?

Absolutely! While Coles Keto Gummies are specifically designed for those following a low-carb lifestyle, anyone can enjoy these tasty treats. Whether you’re looking to reduce your sugar intake or simply love the taste of gummies, there’s no need to be on a keto diet to savor these delicious treats.

3. Where can I find Coles Keto Gummies in my local store?

Coles Keto Gummies can typically be found in the health food section or the specialty diet aisle of your local Coles store. If you’re having trouble locating them, don’t hesitate to ask a store employee for assistance.

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