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MY WEGOVY JOURNEY DAY 328 MEAL | WEEKEND BEHAVIOR | CRABLEGS THE BEGINNING OF MY WEGOVY WEIGHT LOSS JOURNEY 💪🏾 | HEALTH IS WEALTH! HI YOUTUBE FAMILY! WELCOME TO MY DORIEKAYY CHANNEL! All ABOUT MY +LIFE, FAMILY, MOTIVATION & FUN! WIFE, MOM OF 5, 2023 BREAST CANCER SURVIVOR. 🎀 JACK OF ALL TRADES MASTER AT NONE. ON THIS CHANNEL, YOU WILL SEE ME DOING ALL THINGS THAT BRINGS ME PEACE WHILE SENDING GOOD VIBES YOUR WAY. Content you will see: Videos & Vlogs With the Mathis Family, Decorating & Shopping Hauls on a Budget "NEVER BE A VICTIM OF YOUR CIRCUMSTANCE"

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Vineela Reddy Diet plan Part 2: https://youtu.be/WSQ1dEEJjl4 Vineela Reddy Diet plan Part 1: https://youtu.be/j8EhhwcKJME Health and Fitness playlist: https://www.youtube.com/playlist?list=PLgAXihnMgmbFFnOFUeAWarbH7PmfprJQD Dr Vineela diet is explained in this video! It is a good diet for person who doesn’t have any physical activity/ injured people / who can’t workout But if you are an active person, it can be a very very bad diet!! Because whole food comes up to calories of 1300 calories!! It can be good for person who has compromised physical activity and not very obese! Because that can make a healthy deficit of calories! But if you have lots of weight to lose / more physical activity, you can get very bad effects! I have explained only about breakfast & lunch in this part 1 video!! In next part I will give details about dinner and also much more if this diet suits you!!! And they change the stuff daily! Like instead of of 2 eggs, they give you soya / paneer in lunch.. that’s basic common sense to include a bowl of protein, we can switch ourselves!! And also instead of brown rice bowl they give you chapati next day!! We can change it ourselves! We don’t need someone sending voice message every day! Also this diet works for people like me who has compromised physical activity due to family issues/ injury/ surgery/ whatever reason! & who have only less than 10kilos to lose! Because this diet creates healthy deficit in that case! But if you have more weight to lose/ if you have more physical activity!! Stay effing away from this diet.. it creates a heavy deficit which can take a toll on your over health big time!

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Week 20 Mounjaro Journey | Moving Up to 10mg + Huge Weight Loss & Home Decor Updates! Welcome to Week 20 of my Mounjaro journey! This week, I moved up to the 10mg dose, and wow—it’s a total game-changer! My relationship with food has completely shifted. I have zero interest in eating; even the concept of “food noise” feels like an understatement. Things don’t taste the same, and most meals end after just a few bites because I’m just over it. In this video, I’ll share how this major shift has impacted my weight loss—spoiler alert: it’s a HUGE loss this week! Plus, I give you a glimpse into more home decorating progress. My new dining chairs arrived, and I’m so excited to show you how they’ve transformed the space. Hit play to see all the updates, and don’t forget to like, comment, and subscribe for more Mounjaro journey content and home decor fun! 📲 Follow my journey on TikTok and Instagram: @shane90dayfiance 🎥 Watch previous Mounjaro updates: [insert link to playlist] #MounjaroJourney #10mgMounjaro #WeightLoss #HomeDecor #WeightLossTransformation

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