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In this video, I follow 1 week Rujuta Diwekar's Diet plan. RUJUTA DIWEKAR'S Healthy Indian diet plan Gives importance to Indian Food Wisdom, Rujuta Diwekar Busting Common Food Fads & teaches us about SUPER FOODS FOR WEIGHT LOSS. She say we should Use Iron kadhai, tava and karchi for good Iron/Hb and energy levels & we should start our day with soaked almonds or banana.I follow her channel Rujutadiwekarofficial to get updates about her free the 12-week fitness project 2023 by Rujuta Diwekar. I Tried RUJUTA DIWEKAR'S Weight-Loss Diet plan for a Week /RUJUTA DIWEKAR'S Healthy Indian diet plan. Rujuta diwekar diet plan for healthier 2023. Health Fitness weight loss rujuta diwekar The right way to lose weight Weight Loss Journey How to loose weight #12week2023 #RujutaDiwekar #RUJUTADIWEKARDIETPLAN #RUJUTA #rujutadiwekardietplanforweightloss #weightloss #weightlossjourney #weeklydiet #weightloss #weightlossjourney #dietweek

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