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Únete a este canal para ver contenido EXCLUSIVO: https://www.youtube.com/channel/UCZd0MnTDP2Q_sgyz9ybdPSw/join Para CONSULTAS presenciales o en línea da click en el siguiente enlace de WhatsApp: https://wa.me/523316009949?text=!Hola,%20quiero%20agendar%20una%20consulta! (puede demorar un poco la respuesta) Sígueme en mis redes sociales: Facebook https://www.facebook.com/DiabetologaGdl Instagram https://www.instagram.com/DiabetologaGdl/ TIK TOK https://www.tiktok.com/@diabetologa wegovy es mejor que ozempic semaglutida para bajar de peso wegovy ozempic victoza saxenda liraglutida

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Meet my ALTER EGO "WRAYA": https://linktr.ee/iamwraya Stream Bitter on YouTube ➜ https://www.youtube.com/watch?v=R5aM8veiRMI Follow WRAYA on Spotify ➜ https://open.spotify.com/artist/75HFBU7IxOt15gbgSM4IYV Follow WRAYA on Instagram ➜ https://www.instagram.com/iamwraya Join the WRAYA discord ➜ https://discord.gg/vBE9fACXSRMeet my ALTER EGO "WRAYA": https://linktr.ee/iamwraya Here are some diet tips from Asia that you can use to help you lose weight. I hope this video helps you make a plan for your health and nutrition, but it's not professional advice, just from my experience! Make life beautiful: http://bit.ly/make-life-beautiful Part 2: https://www.youtube.com/watch?v=Ff2ufJbK-Vc The diet tea that I used: http://bit.ly/1JCJ4Xa I lost 7 kg's in 3 months last year! In this video I share 5 tips to help you to control your portions so you don't overeat. My Food plan: http://www.wengie.com/2015/02/wengies-healthy-diet-food-plan-7-day.html Last weeks diet tips: How calories work: http://bit.ly/14DObCn If you are looking for where I got my jumper from and a short story about my childhood experience with food please read my blog post here: http://bit.ly/1597dNF The My Fitness Pal App: http://www.myfitnesspal.com/iphone My blog has outfit posts and my real talks: www.wengie.com Instagram me, I post daily pictures: misswen Facebook Page, I'm always on this: http://www.facebook.com/wwwengie Facebook account: http://www.facebook.com/misswengie Twitter, I post really random things about my life: @wengie Keywords: diet plan to lose weight fast diet plan diet and exercise diet and exercise plan for weight loss diet and fitness diet and nutrition diet and exercise routine diet and health diet and workout routine ----Music by Don Valix & P.R----- Ending "Slow Jam" by Don Valix Please check out his channel, amazing musician and producer: https://www.youtube.com/user/dvalix P.R.'s music is used for my intro :) If you are interested in his music please contact him, his super nice : http://pdotr.tumblr.com

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Do you have the support of your family and friends, or are you being told you can't use Mounjaro? Share your stories in the comment, if you are comfortable. MEDEXPRESS DISCOUNT CODE: AA95B2 (get's you £40 off your first order) Get 2 weeks FREE on the Runna app using code: RUNNAQNWFJ9G You can now purchase RCC Merch from: https://rccmerch.com Listen or watch our podcast on Spotify: https://open.spotify.com/show/2fCWXYPcq2sM5VzopIjbpj?si=e6dfb52bab244ad6 FreddyRun Playlist Apple Music: https://music.apple.com/gb/playlist/freddy-runs-strava-playlist/pl.u-vxy6P2xTLpM7N Spotify: https://open.spotify.com/playlist/72Qy68UMJSuFS1GiGQmgw7?si=8KtqhKRxTt68nmWdqLyIFA 🏠Join our Strava Club - Runners Connect: https://www.strava.com/clubs/RunnersConnect Follow me here: 🎥 https://www.youtube.com/@freddyruns 📸 IG: https://www.instagram.com/freddyruns/ 🏃‍♂️Strava: https://www.strava.com/athletes/359044 Equipment I use, with affiliate links: Gopro Hero 10: https://amzn.to/3xBPsgI Gopro Volta: https://amzn.to/3xzSFgH Selfie Stick: https://amzn.to/3xCCm2S Gopro Light: https://amzn.to/3ScXAh8 GoOPro Media Mod: https://amzn.to/3ZTEqzR ULANZI GP-4 1952 Action Camera Quick Coupling Black: https://amzn.to/3lbjq8Y Insta360 X3: https://amzn.to/3tGqEpi Rode Wireless Go 2:

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Join Inshapefam on Youtube: https://www.youtube.com/channel/UC3imX_9eaMl6-NuokFyHH0w/join ______ D I S C L A I M E R “How long does it take to see results?” Just because one member sees results in 10 to 30 days doesn't mean you will experience the same outcome. This is because your body is different and unique (whether you have a smaller build or your starting size is bigger). There are many factors at play: how often you work out, the types of workouts, body type, weight, genetics, age, food choices, meal portions, daily habits, lifestyle, environment, whether you're in a calorie deficit or surplus, etc. This means that how quickly you see results does not solely depend on my workouts; it's a team effort between YOU and me. Beginners (those new to exercise or who rarely exercise) and members with an average level of fitness often see results faster because their bodies adapt more easily to new changes. If you're not a beginner (even if you've taken a long break), your body may need more time to adjust from old routines to new ones. Due to the differences among us (fitness goals, body size, shape, age, health, and physical conditions…), my workouts should not be relied upon as a substitute for, nor do they replace, professional medical advice, diagnosis, or treatment. Start at your level, stay consistent with the programs or weekly plans on my website, build healthy eating habits, limit unhealthy foods, and surround yourself with motivation. You will see results like many Inshape members have. Remember to take your "Before and After" photos, share your progress to inspire us! ♡ _____ Guys don’t forget: You cannot choose where you want to lose fat on your body, but you can decide where to focus and which part of your body to target and train more. You will eventually lose fat all around, and adding the RIGHT exercises will help you reach your goals faster. To really see fat loss results, you need to be in a slight calorie deficit and well-balanced diet, incorporate cardio, add weight training to strengthen your muscles and tighten loose skin. Cheers! ______ #loseweightworkout #fatburningworkout #fatlossworkout #losebellyfat

Off My Medication Keto Weightloss Journey Vlog

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This Program consists of 4 x 500m on rowing machine linked with 4 rounds of 18/15/12/9 rep Dumbell Cleans in between rows. I have found this to be a mssively effective style of training for anyone wishing to lose weight, tone up and increase fitness. This has worked for every client I have given it to so far.Look at this girl go, shes getting fantastic results and deserves nothing less! This is just one of the many techniques I use to guarantee results for my hard working clients. For more info visit my website: www.theptacademy.com

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Your weight loss was going great—until it wasn’t. If you’re on Semaglutide but the scale won’t budge, Dr. Carter at Modern Body Clinic has the answers! From metabolism shifts to muscle loss, there are hidden reasons why your progress slowed down. The good news? You can fix it! One surprising reason for weight loss plateaus? Poor sleep. Lack of quality rest can slow metabolism and increase cravings, making it harder to lose weight. Fix your sleep with these 9 science-backed tips: https://youtu.be/_sUtZJAORDE How long have you been stuck at a weight plateau and what did you do to break it? Share in the comments below! Ready to crush your weight loss goals? Visit modernbodyclinic.com or call 602-344-9067 today! --------------------------------------------------------------------------------------------------------- Chapters: 0:00 - Intro – Why Your Weight Loss Has Stalled on Semaglutide 03:00 - Tip #1 – Reassess Your Caloric Intake 03:52 - Tip #2 – Focus on Strength Training 04:18 - Tip #3 – Check for Lifestyle Barriers & Medical Issues 04:51 - Tip #4 – Cycle Your Diet or Add Intermittent Fasting 06:18 - Tip #5 – Evaluate Non-Scale Wins 07:34 - Closing Statements – The Importance of Patience & Consistency --------------------------------------------------------------------------------------------------------- #weightlossplateau #semaglutide #medicalweightloss #drCarter #modernbodyclinic #fatlosstips #metabolism #weightlossmotivation #plateaustruggles #strengthtraining #calorieadjustments #nutritiontips #hormonebalance #fitnessjourney #metabolicreset #healthyhabits #weightlosscoach #fatlossjourney #losingweight #longtermresults #weightlossjourney #weightlossgoals #weightlossmotivation #weightlossmedication #weightlossprogram #weightlossinspiration #weightlosstips #weightlosssupport #weightlosschallenge #weightlosssuccess #medicalweightloss #supervisedweightloss #medicallysupervisedweightloss #medicallymonitoredweightloss #weightlossdoctor #weightlosstransformation