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Do Diet pills really work? In this video Lovely talks about diet pills actually work and if they are sustainable in the long run. Do the short term gains of diet pills out weigh the long term benefits of diet and exercise? Watch the video and see

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Amazon Product Name : Pack of 60 Gummies Advanced X10Boost Gummies Amazon Link : https://amzn.to/40f8tEP Looking for an easy and effective way to support your keto lifestyle? The Best Keto Boost Gummies are the perfect supplement to help you stay in ketosis while boosting your energy and metabolism. These gummies are packed with ingredients that promote fat burning and help curb cravings, making them an ideal addition to your ketogenic diet. In this video, we’ll review the Best Keto Boost Gummies, highlighting their ingredients, benefits, and how they can enhance your keto journey. Make the Best Keto Boost Gummies a part of your daily routine and take your keto results to the next level! #KetoBoostGummies #KetoDiet #KetoSupplements #FatBurner #MetabolismBoost #KetosisSupport #HealthyLiving #KetoLifestyle #KetoResults #KetoJourney As an Amazon Associate, I earn from qualifying purchases. The UK Pro Reviewer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk & Amazon.com

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Become the Highest Version of Yourself for you and your Family in 90-180 days: https://calendly.com/tommcgregor/1-1-coaching-qualification-call Connect for Daily Mindset | Habits | Discipline on IG: https://www.instagram.com/tom.mcgregorr/?hl=en Free Training on how to shred fat: https://linktw.in/XcqPwW #mindset #entrepreneur #fitnesscoach #coaching #selfdevelopment #personaldevelopment #selfimprovement #motivation #onlinecoaching I help Men Ascend to the Highest Version of themselves for their family through building their dream physique and unbreakable discipline. My #1 goal is for Men to have the Confidence, Discipline and Belief in themselves to go all in on their biggest ambitions. Becoming the highest man they can be for themselves & their families. I am documenting the entire process of what it takes to become successful. With the goal to help 10,000+ Men by 09/12/2025. Why? I was completely lost in my direction in life. If you're new to my channel here's how I got here: 18-22yrs old: failed College through partying- completely lost in life. 22yrs old: worked a job I hated in earthworks. 22yrs old: tore my knee resulting in a knee surgery. 22yrs old: arrested and charged with drink driving. 22yrs old: completed 75 hard. Beginning of my self-development process. 23yrs old: knee surgery #1- got fat again. 23yrs old: gave up all friends/clubbing/vices to go all in on self-development. 23yrs old: dropped 40lbs of Fat within 100 days while documenting bodybuilding prep on IG. 23yrs old: competed & won 2x bodybuilding shows- building unbreakable discipline in the process. 24yrs old: took all knowledge I learned to launch NoReturnFitness. 24yrs old: knee surgery #2. 24yrs old: 10+ months sober. 5k+ followers on Instagram. Maintained my 7% body fat all year round. What's Next? Continue to be completely authentic in documenting the whole process of entrepreneurship. With the goal to inspire you to go all in on your greatest ambitions in life. We don't have to have the same goal- I just want you to have the confidence & belief to go all in on your own mission in life. Scale my Instagram and YouTube channels while scaling my business to 25k/month by the end of 2025.

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Sharon Osbourne, the cherished Osbourne family matriarch, recently went through a transformation that had fans and media alike spellbound. Famous for her sardonic humor, colorful character, and as a host of the popular television program “The talk,” Sharon has always been open about her weight and body image challenges.

Sharon Decides to Put Her Health First

Following years of struggling with weight gain and yo-yo dieting, Sharon chose to prioritize her health and embark on a path towards healthier living. It was not an easy decision as she had previously been publicly shamed for her size. However, she felt it was necessary for her overall wellness.

Sharon’s road to physical fitness began with regular exercise and proper nutrition. She worked alongside some experts including personal trainers and nutritionists who helped her develop a plan that would see her getting there in a way that was sustainable and healthy. Under their guidance, Sharon made changes that positively affected both her physical looks and emotions.

As she progressed along the path of losing weight; she discovered positive outcomes both in her body as well as mind. In addition to dropping off pounds and inches, there were also changes in energy levels, sleep quality, mood etc. These were motivating changes for Sharon to keep going towards what she wanted despite any obstacles or hitches along the way.

Adopting A New Way Of Life

Besides exercise as well as eating healthy foods; Sharon embraced other things that come with being healthy like mindfulness techniques and self-care routines. For instance , when you think of meditation , writing your thoughts down or pampering yourself you realize how much these things help in reestablishing stability within oneself so that one can continue growing in life . Moreover they provided some means by which stress could be managed more constructively this was pivotal while maintaining progress .

There were ups and downs during Sharon’s journey to good physical shape. Just like anyone else trying to lose weight, she faced some challenges and hurdles. There were moments when she felt frustrated, weary or low but managed to go through such points depending on her support system as well as concentrating on her end goals. Through resoluteness, perseverance, with a positive mindset Sharon defeated these obstacles and went on to pursue better health.

Telling Her Story And Motivating Others

Throughout the course of her journey in losing weight, Sharon has kept it real and transparent by sharing with fans and followers about her progress and failures. By being open and authentic, she has been able to encourage numerous people to be responsible for their own health status and make changes that would improve their lives. For many people who have seen how candid and strong she is when dealing with life’s hardships, Sharon has become a role model; someone who illustrated that there’s never too late for you to choose your health over everything else so as to attain happiness in existence.

Sharon is still on her way to better health, but she is bent on sharing the story to encourage others. She uses her platform for self-love, body positivism and how lifestyle changes can lead to beautiful transformation of a person. Sharon’s journey has not yet ended, but she keeps moving towards a happier life.

Seeking Support and Staying Motivated

Sharon has been successfully losing weight primarily because she was able to find support from friends and family as well as stay motivated during the whole process. It matters having a good support system be it those whom you lean on or professionals handling your case. By surrounding herself with positive influences and encouragement, Sharon is able to stay focused on her goals and push through any obstacles that may arise.

Motivation can be a hard task when one is trying to lose weight especially when someone experiences setbacks or reaches plateaus like Sharon underwent. Although this journey often becomes more daunting once you reach certain points, Sharon tries keeping herself engaged by setting manageable targets, honoring milestones, and reminding herself of why she initially started this course. To ensure that his health remains in good condition as he grows old, by keeping focused on healthy living ever after like he does now every day; Sharon will continually meet his short-term objectives even while working towards a long-term healthier future that he dreams of.

Staying motivated on a weight loss journey can be challenging, especially when faced with plateaus or setbacks. However, Sharon has found ways to stay motivated and inspired such as setting realistic goals, celebrating milestones and reminding herself of the reasons why she started this journey in the first place. By staying focused on her vision for a healthier and happier future, Sharon is able to remain committed to her goals thereby continuing making strides towards living an enhanced life full of energy.

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Start My Program and Train The Way Your Body Was Designed To: https://upgradeylife.com.au/ Train with My Oak Rings: https://upgradeylife.com.au/products/calisthenics-oak-rings I don’t wanna sugar coat this by telling you, you can flatten your stomach with a few crunches everyday, and burn away that stubborn lower belly fat Because in reality, crunches aren’t gonna do anything for you, and they’re probably the reason you can’t lose that lower belly fat in the first place… I promise by training your TVA correctly, you will flatten your stomach, shrink your waist and most importantly function properly ( if you have a weak core - not a diet problem, that’s for another video :) If this video helped you, this one will help you more ↓ The Training Your Body Desperately Needs https://youtu.be/UOJBqPaFsDk?si=OkEjUXU5jq_Eqg7y 00:00 Intro 01:31 core conditioning #abworkout #flatstomachworkout #waistworkout #deepcore #calisthenics #homeworkout

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Navigating Weight Loss Maintenance with GLP-1 Medications: The Downsized Experience In this week's episode of 'The Downsized,' hosts Laraine and Christopher Durham discuss their continued journey of weight loss and maintenance using GLP-1 medications, specifically Tirzepatide, Mounjaro and Zepbound. Laraine has successfully lost 50 pounds and is in maintenance mode, while Christopher shares his journey from 286.4 pounds to 190.8 pounds. They have been consistently using a combination of compounded Tirzepatide, Zepbound, and Mounjaro for 67 weeks. Detailed insights include the importance of keeping a record of weight loss progress medication dosages and the benefits and challenges faced during their journey. Laraine discusses her recent colonoscopy and the doctor's recommendations related to her medication. The episode also covers the effectiveness of different doses and side effects of medication, the impact of family history on health decisions, and the couple's approach to maintaining weight during vacations, specifically concerning their upcoming cruise. The Downsized also announced a special 'The Downsized at Sea Cruise' planned for June 2025, inviting their followers to join them aboard a Celebrity cruise. They also mention recent interviews conducted with well-known health influencers and authors, offering additional resources for those interested in GLP-1 medications and weight loss strategies. Tune in to get detailed progress updates, and tips for managing weight loss maintenance, and to join the conversation about living a healthier lifestyle. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Welcome 00:18 Our Weight Loss Journey with Tirzepatide 01:53 Weekly Weigh-In and Maintenance 04:27 Colonoscopy Experience and Health Tips 11:08 Christopher's Weight Loss Story 17:08 Christopher's Current Progress and Reflections 18:28 Weight Loss Journey and BMI Insights 20:00 Muscle Loss and Weight Training 21:16 Diet Adjustments and Caloric Intake 24:45 Intermittent Fasting and Meal Preferences 25:33 Upcoming Cruise and Travel Plans 30:41 Downsized at Sea Cruise Announcement 32:34 Upcoming Content and Interviews 34:27 Final Thoughts and Sign-Off