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Aliando Syarief baru-baru ini berhasil menurunkan berat badan sebanyak 12 kilogram setelah menjalani diet ekstrem. Aliando menjelaskan bahwa program diet yang dijalaninya kali ini adalah pengulangan dari metode diet ekstrem yang pernah ia lakukan sebelumnya. Aliando menjelaskan bahwa diet ekstrem yang ia lakukan melibatkan puasa dan pembatasan jenis makanan. Bahkan saat malam, Aliando juga tetap menjalankan programnya itu. "Karena gua pernah melakukan diet ekstrem ini jadinya gua hanya mengulang apa yang pernah gua lakukan dulu," ucap lelaki yang akrab disapa Ali itu di kawasan Gondangdia, Jakarta Pusat, Jumat (9/8/2024). "Cuma gak makan aja, sama kalau iya mau makan karena diet ekstrem ya. Ada juga program yang katanya diet tapi nanti malamnya itu boleh makan apa aja," ungkap Aliando. Lelaki berusia 27 tahun ini menambahkan bahwa selama diet, meskipun ia melakukan puasa, ia tetap makan makanan yang sesuai dengan program diet. "Nah ini gua sekarang puasa gitu misalkan tapi nanti makannya tetap makanan yang diet," katanya. Penurunan berat badan dikatakan Aliando bukanlah karena permintaan orang lain, melainkan merupakan keputusan pribadi. "Pertama banyak request ya banyak yang pengin 'li kurusin lagi kurusin lagi' tapi ya balik lagi gua kurus bukan untuk request, gue kurus karena kemauan gue sendiri," ujarnya Anak kedua dari tiga bersaudara ini menekankan pentingnya menjalani diet karena keinginan pribadi, bukan hanya karena saran orang lain. "Karena balik lagi kalau misalkan gue men-accept advice itu gue ngerinya malah gua suka hanya karena advice itu, bukan karena diri gue sendiri dan itu sangat berbahaya efeknya buat gua nantinya gitu," jelasnya. Motivasi utama untuk menurunkan berat badan menurut Aliando datang dari masalah kesehatan yang ia alami. "Jadinya gua sebenarnya sekarang ngurusin badan memang gua sebenarnya pengin kurus karena balik lagi ketika gua buang air aja udah mulai susah dll lah. Di situ sih mulai turning poinnya mau kurus," katanya. Dengan penurunan berat badan yang signifikan, Aliando kini memiliki berat 80 kilogram, turun dari 92 kilogram sebelumnya. "Jadinya, ya ya udah turun 12 kg dari 92 sekarang 80 pas," ungkapnya. Mengenai target berat badan ideal, Aliando bercanda bahwa ia ingin mencapai 35 kilogram, namun ia menyebutkan target realistisnya adalah antara 73 hingga 75 kilogram. "Target 35, paling 73, 75 karena tinggi gua kan 172, jadi paling idealnya itu 75an atau 74," pungkasnya. Ikuti saluran Tribun Pontianak di WhatsApp: https://whatsapp.com/channel/0029VaLdWgm9WtBzrkP5OS1K Download aplikasi berita TribunX di Play Store atau App Store untuk dapatkan pengalaman baru Kumpulan video menarik seputar dunia selebriti, gaya hidup dan sport style terkini untuk Anda. #beritaartis #beritaartisterbaruhariinidiindonesia #beritaartishariini #beritaartisindonesia #beritaartisterkiniindonesia #hotseleb #gosip #gosipceria #gosipartisindonesiahariiniyangterbaru #MataLokalMenjangkauIndonesia Program: - Host: - Editor Video: Haris Uploader: - Video yang ada Unsur "AFP" kami memiliki lisensi Simak berita selengkapnya di http://pontianak.tribunnews.com/ Simak Video Viral lainnya https://pontianak.tribunnews.com/topic/berita-video Follow us: Instagram: https://www.instagram.com/tribunsingkawangofficial/ Facebook: https://www.facebook.com/tribunsingkawangupdate Twitter: https://twitter.com/tribunpontianak TikTok: https://www.tiktok.com/@tribunsingkawang Terima Kasih Telah Subscribe, Like, dan comment konten-konten menarik dari Kami.
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The ketogenic diet has taken the health and wellness world by storm in recent years. With its promise of weight loss, increased energy, and improved mental focus, it’s no wonder that so many people are turning to this low-carb, high-fat diet for help in achieving their fitness goals. However, sticking to the keto diet can be challenging, especially for those with busy lifestyles or a sweet tooth. That’s where Keto Flow Gummies come in.
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Keto Flow Gummies is a new product that has been making waves in the weight loss community. These delicious gummy candies are designed to help you stay in ketosis and burn fat more efficiently, all while satisfying your cravings for something sweet. The product has gained popularity not only for its effectiveness but also for its appearance on the hit TV show Shark Tank.
On the show, the founders of Keto Flow Gummies impressed the sharks with their innovative product and compelling success stories from satisfied customers. The sharks were quick to see the potential of the product and invested in the company, propelling Keto Flow Gummies to even greater heights of success.
How Keto Flow Gummies Work
Keto Flow Gummies are specially formulated to help your body enter and maintain ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates. By consuming these gummies regularly, you can help your body stay in ketosis longer, allowing you to burn more fat and lose weight more effectively.
One of the key ingredients in Keto Flow Gummies is exogenous ketones, which are molecules that can help jumpstart ketosis in the body. By providing your body with an additional source of ketones, these gummies can help you reach ketosis faster and stay there longer, maximizing your weight loss results.
The Benefits of Keto Flow Gummies
There are many benefits to incorporating Keto Flow Gummies into your ketogenic diet. Not only can they help you stay in ketosis and burn fat more efficiently, but they can also provide a delicious and convenient way to satisfy your sweet cravings without derailing your progress. Additionally, the exogenous ketones in these gummies can help boost your energy levels and improve your mental clarity, making it easier to stick to your diet and exercise regimen.
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Many users of Keto Flow Gummies have reported feeling more satisfied and less hungry throughout the day, making it easier to stick to their calorie goals and resist the temptation of high-carb treats. By incorporating these gummies into your daily routine, you can enjoy all the benefits of the ketogenic diet without feeling deprived or struggling to stay on track.
Final Thoughts on Keto Flow Gummies
Overall, Keto Flow Gummies are a delicious and effective way to support your weight loss goals on the keto diet. With their unique blend of ingredients and tasty flavors, these gummies can help you stay in ketosis, burn fat more efficiently, and enjoy a guilt-free treat whenever you need a pick-me-up. Whether you’re new to the ketogenic diet or a seasoned pro, Keto Flow Gummies are a convenient and tasty addition to your weight loss journey.
For more information on Keto Flow Gummies and how they can help you achieve your weight loss goals, be sure to check out their website and give them a try for yourself. With the support of this innovative product, you can go with the flow of weight loss and enjoy the benefits of the ketogenic diet in a fun and delicious way.
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