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180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: [email protected] -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 https://www.buymeacoffee.com/terrileistk Venmo: [email protected] Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo 63701 My church https://youtube.com/@yourcpc My heart health video: https://youtu.be/6LYRgT7kAtI?si=r3Nj5uLXhQ6IpuQR Thank you Terri of the past-conversation https://youtu.be/nxi8ZqUCazU?si=CK_TuQS-nS2OWAew Amazon storefront till they delete it- https://www.amazon.com/shop/terrileist My homemade electrolytes- https://youtu.be/a5uImx2_GXA?si=AzmznYDU8IGitTbd My loose skin video https://youtu.be/HHaiO8cqd0g Riced chicken: https://youtu.be/sNZktH34JWY?si=XxNB42N20j-PPUzd Pickled veggies https://youtu.be/fLE2Hl-2R94 Bread and butter pickled veggies https://youtu.be/udmHsJq9N4g?si=N7TXykw6KI_1AF4V How I detoxed from sugar: https://youtu.be/Kz9WNjyHLqc My initial starting video from 8/4/19 https://youtu.be/ZxSwqe00zoY Homemade meat flour https://youtu.be/VnByHIL1KD4?si=5gqpvJ4wSlnReAjt My Begga cake recipe: https://youtu.be/M77R-wKMs-4?si=N6oj4A0VAHLKRSHi Amazon journals-by our own InspiredByGraceMotivations- -Women's Prayer Journal: https://a.co/d/2SO28Wh -Weight loss journal: https://a.co/d/bVvkwjh -To see more options: search for ‘by Tabatha Rucker’ #keto #ketodiet #cleanketo #carnivore #carnivorediet #weightloss #diet #ketovore #ketovorediet #healthylifestyle #lowcarb #lowcarbdiet #meatfocusedketo #caloriedeficit #mealplan #mealprep #cleaneating #maintenance #maintainweight #weightlossmaintenance #motivation #motivational #ghughes #carbsober #wholefoods #wholefoodketo #cholesterol #hearthealth #heart Lost 26 lbs-keto 2 months 8/4/2019-10/28/19 Lost 64-carnivore 22 months-10/28/19-7/1/21 Lost 90-keto/calorie counting-16 months 7/1/21-11/4/22 Goal weight-11/4/22-present

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Discover a simple and effective weight loss trick: drinking water before meals. Studies reveal that having 2 glasses of water 30 minutes before eating can help you consume 75 fewer calories per meal—adding up to over 20 pounds lost in a year without changing your diet. It's free, easy, and takes no extra time from your day. Start this healthy habit today! Keywords: Drinking water before meals Eat less trick Lose weight naturally Simple weight loss tips Reduce calories effortlessly Water before meals benefits Healthy eating habits Easy weight loss hack Calorie deficit tips Natural weight loss methods Hashtags: #WeightLossTips #HealthyHabits #DrinkWater #LoseWeightNaturally #CalorieDeficit #SimpleHealthTips #HealthyLifestyle #EatSmart #FitnessHacks #NutritionTips #WaterBeforeMeals #WeightLossJourney #WellnessTips #EasyWeightLoss #StayHealthy

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#vegan #vegandiet #weightlossjourney #healthtips #veganrecipes #dearwomen Easy Weight Loss in a week | Trend ஆகும் Vegan Diet | Dietician Dr. Daphnee Interview | Dear Women Dear Women is a vibrant platform dedicated to empowering and celebrating women from all walks of life. Our channel offers a rich tapestry of inspiring stories, insightful interviews, and practical advice that resonate with women across the globe. Whether you’re an entrepreneur, artist, professional, or homemaker, Dear Women is your go-to source for motivation and guidance. We dive deep into topics like women’s health, entrepreneurship, self-care, and breaking societal barriers, featuring voices that are often unheard. Our mission is to create a supportive community where women can learn, grow, and uplift each other. Join us as we explore the journeys of remarkable women, share valuable life lessons, and ignite the spark within you to pursue your passions. Subscribe now and become part of a movement that celebrates the strength, resilience, and beauty of women everywhere.

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Dr. Christoffer Clemmensen describes how weight loss drugs like Ozempic and Wegovy work by mimicking the natural gut hormone GLP-1. How well do these drugs work? How much weight loss do they trigger? Do they work for everyone? How much fat vs. muscle mass is lost? Is there effectiveness influenced by diabetes? *This content is never meant to serve as medical advice. All M&M content, including podcast episodes & written content, is available on Substack. I mainly respond to questions & comments on that channel: [ https://mindandmatter.substack.com ] If you enjoy M&M content and want to provide further support, read this: [ https://mindandmatter.substack.com/p/how-to-support-mind-and-matter?utm_source=publication-search ] ABOUT Nick Jikomes: Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.

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Obesity is a significant public health issue, with millions of people struggling to lose weight and improve their overall health. In recent years, there has been a growing interest in using medications like semaglutide to aid in weight loss efforts. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that was originally developed to treat type 2 diabetes. However, it has also shown promising results in promoting weight loss when used at higher doses.

How Semaglutide Works for Weight Loss

Semaglutide works by mimicking the action of GLP-1, a hormone that helps regulate blood sugar levels and reduce appetite. When taken at higher doses for weight loss, semaglutide can help people feel fuller faster and consume fewer calories, leading to gradual weight loss over time.

Studies have shown that semaglutide can help people lose more weight compared to diet and exercise alone. In fact, some participants in clinical trials experienced significant weight loss of up to 15-20% of their body weight.

It is important to note that semaglutide is not a magic pill for weight loss. It works best when combined with a healthy diet and regular exercise. Additionally, individual results may vary, and some people may not experience the same level of weight loss as others.

The Price of Semaglutide

One of the main barriers to using semaglutide for weight loss is its cost. Semaglutide is a brand-name medication that can be expensive, especially for those without insurance coverage. The price of semaglutide can vary depending on the dosage and quantity prescribed.

Some insurance plans may cover a portion of the cost of semaglutide, making it more affordable for some individuals. However, not all insurance plans cover weight loss medications, so it is important to check with your insurance provider to see if semaglutide is covered under your plan.

There may also be alternative options available for those who cannot afford the cost of semaglutide. Generic versions of semaglutide may become available in the future, potentially reducing the cost of treatment for weight loss.

Cost-Effectiveness of Semaglutide for Weight Loss

Despite the initial cost of semaglutide, some studies have shown that it can be a cost-effective treatment for weight loss in the long run. The weight loss achieved with semaglutide can lead to improvements in overall health and a reduced risk of obesity-related health conditions, such as type 2 diabetes and heart disease.

By investing in weight loss treatment with semaglutide, individuals may be able to avoid costly medical expenses associated with obesity-related diseases in the future. This can result in long-term cost savings and improved quality of life for those struggling with obesity.

Ultimately, the decision to use semaglutide for weight loss should be made in consultation with a healthcare provider. They can help assess the potential benefits and risks of treatment, as well as explore options for managing the cost of semaglutide.