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Get ready to say goodbye to unwanted belly fat with this quick and effective core workout! In this video, we'll show you a simple yet powerful routine that targets your entire core, helping you burn belly fat fast and reveal a flatter, more toned stomach. With just a few minutes a day, you can start seeing results and feeling more confident in your own skin. So what are you waiting for? Press play and let's get started on your journey to a slimmer, healthier you #homworkout #coreworkout #youtubeshorts #absworkout
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#postpartumwellness weight #10 minute fat burn workout female #HomeWorkout #WeightLossForWomen #IndianMomsFitness #FatBurn #PostPregnancyFitness #NoGymWorkout #WomensHealth #LoseBellyFat #simpleexercisestolossbellyfat #HomeWorkout #WeightLossForWomen #IndianMomsFitness This is a simple home workout for Indian moms after pregnancy to lose belly fat. No gym or crash diets needed – just small daily routines you can do at home. Are you a busy woman or Indian mom trying to lose weight at home? This video shares easy, effective, no-equipment exercises that you can do right from your bedroom or living room! ✅ Simple weight loss exercises at home for women ✅ Home workout for ladies ✅ Belly fat loss workout at home 📘 Get the full guide here: [Your eBook Link] ✅ Perfect for beginners ✅ No jumping ✅ No gym required ✅ Burn belly fat naturally These are the same moves that helped me (and many other women) feel confident, light, and healthy again 💖 🎧 Use this daily, just 10 minutes a day, and feel the difference! 📘 Want a full 7-day plan? Get my guide here
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KH's Channel! https://www.youtube.com/@hanginwithkh2021 I lost a ton of weight with the help of Mounjaro. This is week 59 of my weekly vlog. I came off Mounjaro over 7 months ago after dropping my weight down below 150 lbs. To say that Mounjaro worked for me would be an huge understatement! I appreciate what Mounjaro has done for me. Now it's time to do it on my own if my body is able. This is my vlog. I weigh in weekly and keep track of my blood glucose levels here. THE UPDATE: 14 January 2025, Tuesday Starting blood sugar: 474 (BM- Before Mounjaro) A1C Before: 10.6 A1C AFTER Mounjaro: 5.4 A1C 7 months after stopping Mounjaro: 5.5 Blood sugar average this week (week 59): 121 Blood sugar average last week (week 58): 111 Weight this week (Week 59): 162.6lbs Weight last week (Week 58): 162.2 lbs Starting weight 240-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily. I’m now trying to maintain my weight at between 155 and 165 lbs. #mounjaro #mounjarojourney #mounjaroweightloss #mounjarofordiabetes #diabetes #diabetesawareness #glp1 #weightloss #tirzepatide #sexdrive #libido #sideeffects #autoimmune #paintingideas #BBBE #carnivore #weightlossrecipe #vlog #vlogging #weightlossjourney #rybelsus #mounjaro #ozempic #wegovy #semaglutide #tirzepatide #diabetic #type2diabetes #mounjarovlog #Metformin #results #weightloss #rybelsus #ozempic, #semaglutide #wegovy #zepbound #loseweight #lifestyle #mentalhealth #mentalhealthawareness
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