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Join Kelly Clarkson as she celebrates the 1,000th episode of her talk show with heartfelt reflections on her journey. In this emotional return, she opens up about feeling lost and alone, sharing personal struggles and triumphs. From navigating her public divorce to her weight loss journey, Kelly emphasizes the importance of community and support during tough times. Don't miss this inspiring moment filled with laughter, tears, and gratitude!

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Wondering if cutting calories is the secret to weight loss? In this video, we break down the science behind calorie restriction and fat loss. #WeightLoss #CalorieDeficit #FitnessMyths #HealthTips #LoseWeightFast

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Lizzo ain't holding back as she confronts Yung Miami over her recent comments about Lizzo’s weight loss. The two had some words, with Lizzo calling out Yung Miami (a.k.a. "Caresha") for shading her journey. Fans are wondering if this will be the start of some beef or just a moment of real talk between the two. Either way, Lizzo’s not letting anything slide #lizzo #yungmiami #music

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Why do so many people work hard in the gym, eat clean, and still see no progress? And what separates the people who transform their bodies… from those who stay stuck? In this eye-opening episode of Gent’s Talk (E#154), host @samirmourani sits down with elite trainer and Peloton fitness expert Andy Speer, who reveals the truth about fat loss that most people never hear. From obsessive scale habits to diet culture lies, Andy breaks down the real reasons your body isn’t changing — and how to shift your mindset, training, and habits to finally see results. Whether you’re struggling with stubborn fat, stuck in a plateau, or feeling burned out from “doing everything right” — this conversation cuts through the noise with honesty, science, and strategy that actually works. If you're serious about taking control of your body and your health, this episode could change the game. Topics Covered: - Why the scale is sabotaging your progress - The biggest fat loss myths (and what to do instead) - How to train smarter, not harder - What most diets get completely wrong - The mindset shift that fuels lasting transformation Whether you're chasing visible results or trying to build a healthier relationship with your body — Andy’s insights will help you stop spinning your wheels and start making real progress. 🔗 Connect with us: Subscribe here ► /@gentstalkpodcast Website: https://gentspost.com Instagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspost About Gent’s Talk: Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight. 🎙️ Credits: Host/Producer: Samir Mourani Creative Director & Executive Producer: Steven Branco A STAMINA Group Production #fatlossmistakes #andyspeer #fitnessjourney #gentspost #gentstalk #menshealth #bodytransformation #healthymindset #fitnessmyths #trainingsmarter #fitness #weightloss #training #weightlifting #keto #paleo #diet