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Hey ladies! ✨ Miss P here with my bestie Miss Val, ready to get you dancing—and laughing—through some authentic belly dance moves! 💃💖 No experience needed—we got you! This is a low-impact workout that targets your core, builds confidence, and fills you with joy. Trust us, you’ll be feeling fierce and fabulous in no time! We’ll warm up together, introduce several must-know movements, and build a sassy combo that’ll have you shimmying like a pro. ⚡ Oh, and fair warning: after all these years, Val and I are a bit “bad to the bone,” so expect a few hilarious (and maybe outrageous) comments along the way! 😂 So grab a hip scarf, a bottle of water and let's do some belly dancing exercises to lose belly fat! Zumba, you will be jealous, but proud! Belly Dancing is SO exercise in disguise! Wanna Dance LIVE with Me? Join me on Tuesday, January 7th, 2025, at 12:30pm EST for my first FREE YouTube LIVEstream Beginner Belly Dance Class of 2025! 🎉 It’s going to be a total blast—fun, low-stress, and packed with giggles and good vibes! Click here to join and get notified 🎈 https://www.youtube.com/live/k_cTckG9dGQ We can’t wait to see you shimmy and shine with us! So grab some water, hit that play button, and let’s get our belly dance on, ladies! 🤗💦👯 Stay fierce, stay funny, and keep on dancing! Much love, Miss P & Miss Val ✨💖🔥💃🥳 Join this channel to get access to perks: https://www.youtube.com/channel/UCU5UtSupVk8g0N5maXSmxsA/join

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WATCH THE FULL EPISODE: https://youtu.be/4AuyonPCbig Are the latest weight loss drugs really a miracle—or just clever marketing? Dr. Gabrielle Lyon breaks down the explosive rise of GLP-1 agonists like Ozempic and Monjouro, revealing how these medications stack up in real-world results, long-term safety, and side effects. She explains why Monjouro may outperform Ozempic in fat loss and tolerability, and shares the shocking history of diet drugs, from dangerous early treatments to today’s game-changing options. You’ll also learn about Big Pharma’s pricing strategies, the role of compounding pharmacies, and what the future of medical weight loss could look like. If you're considering these treatments or just want to understand what's really going on behind the hype, this conversation delivers truth with clarity. Subscribe for more real-talk on health, hormones, and human performance. ---- Follow David Nurse on Social Media! Who is David Nurse: https://www.davidnurse.com/ Instagram: https://www.instagram.com/davidnursenba/ Twitter: https://twitter.com/DavidNurseNBA Facebook: https://www.facebook.com/dhnurse/ Get David's New Breakout book of the year: https://www.amazon.com/Do-Life-Changing-Power-Taking-Action/dp/1119853702 Listen to David's TOP rated podcast: https://open.spotify.com/show/2u8bZRed9GPQhxlV3uzSXC David Nurse is an NBA/elite performance optimization coach, the Wall Street Journal bestselling author of Do It: The Life-Changing Power of Taking Action, and an internationally-acclaimed motivational keynote speaker.

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Kelly Clarkson has revealed she has slimmed down by taking a medication — but it’s not Ozempic. Clarkson, 42, addressed speculation about her weight loss on Monday's episode of "The Kelly Clarkson Show" during an interview with guest Whoopi Goldberg. Their sitdown started with Clarkson complimenting Goldberg on how she looked. “It’s all the weight I’ve lost. I’ve lost almost two people,” said Goldberg, who has acknowledged she’s taking the drug Mounjaro. “I am doing that wonderful shot that works for folks who need some help, and it’s been really good for me.”

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Get Our Newsletter and Help us Grow! https://www.obesity.news Support OTP (all our links): https://linktr.ee/manonthemounjaro In this video, I react to MrBeast’s viral $250,000 weight loss challenge, where contestant Majd is tasked with losing 100 pounds in 6 months. While the transformation is inspiring and emotional, it also raises real questions about how we portray extreme weight loss online. As someone who advocates for obesity to be treated as a disease, not a moral failure, I break down the risks of glorifying rapid weight loss, the parallels to The Biggest Loser, and why most people don’t have access to the kind of controlled environment Majd had. I also explain how GLP-1 medications like Mounjaro and Zepbound are changing the game for people living with obesity. 🎯 Topics covered: • MrBeast weight loss video analysis • Obesity as a chronic disease • GLP-1 medications for weight loss • Dangers of extreme transformation culture • The legacy of The Biggest Loser • Why sustainable treatment matters more than spectacle If you’re on your own weight loss journey, or you’re exploring treatment options like GLP-1s, this is a conversation you don’t want to miss. 👉 Subscribe for more GLP-1 content, obesity advocacy, and real talk about weight loss and healthcare. #MrBeast #WeightLossChallenge #ObesityTreatment #GLP1 #Zepbound #Mounjaro #Ozempic #Wegovy #ObesityIsADisease #OnThePen #DaveKnapp

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Los agonistas del receptor de GLP-1 (péptido similar al glucagón tipo 1) son una clase de medicamentos utilizados principalmente para tratar la diabetes tipo 2 y, en algunos casos, la obesidad. Estos medicamentos imitan la acción de la hormona natural GLP-1, que se produce en el intestino después de comer y desempeña un papel clave en la regulación de los niveles de glucosa en sangre. Mecanismo de acción: Los agonistas de GLP-1 actúan de varias maneras: Estimulación de la secreción de insulina: Aumentan la liberación de insulina desde el páncreas en respuesta a la glucosa elevada en sangre, lo que ayuda a reducir los niveles de glucosa. Inhibición de la secreción de glucagón: Reducen la liberación de glucagón, una hormona que aumenta los niveles de glucosa en sangre. Retraso del vaciamiento gástrico: Esto reduce la velocidad a la que la glucosa entra en la sangre después de comer, lo que ayuda a controlar los picos de glucosa. Reducción del apetito: Muchos agonistas de GLP-1 también tienen un efecto anorexígeno, lo que puede ayudar a perder peso. Efectividad: La efectividad de los agonistas de GLP-1 se ha demostrado en varios ensayos clínicos: Control glucémico: Estos medicamentos son eficaces para reducir los niveles de hemoglobina glucosilada (HbA1c), un indicador clave del control glucémico a largo plazo. Pérdida de peso: Además de mejorar el control glucémico, muchos agonistas de GLP-1 promueven la pérdida de peso, lo cual es beneficioso para personas con diabetes tipo 2 y obesidad. Reducción del riesgo cardiovascular: Algunos agonistas de GLP-1 han mostrado beneficios cardiovasculares, como la reducción del riesgo de eventos cardiovasculares mayores (como ataques cardíacos y accidentes cerebrovasculares) en personas con diabetes tipo 2 y enfermedad cardiovascular establecida.

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Listen in as Dr.Deborah speaks about the science and health benefits of the LifeVantage MindBody GLP-1 System. LifeVantage has disrupted the $49.3 Billion GLP-1 Market, which is projected to reach $100 Billion by 2031. GLP-1 or glucagon-like peptide-1, is a hormone naturally produced in the gut that plays a key role in controlling our appetite, blood sugar levels, and overall metabolism. Think of GLP-1 as your body's internal regulator that signals when you’re full, helps manage blood sugar by promoting insulin release, and supports overall metabolic health. Activating GLP-1 naturally can lead to a wide range of health benefits, including safe and effective weight loss and weight maintenance by reducing cravings and helping you feel satisfied with less food. Beyond weight management, GLP-1 activation supports brain health by enhancing cognitive function and potentially protecting against cognitive decline. It also promotes heart health by improving blood vessel function and reducing inflammation, and it can significantly improve insulin sensitivity, making it a valuable tool for those at risk of Type 2 diabetes or metabolic syndrome. Additionally, GLP-1 activation aids in balancing hunger hormones, which is particularly beneficial for women experiencing hormonal fluctuations, whether premenopausal or postmenopausal. Overall, activating GLP-1 is a natural way to support your body’s wellness, from managing weight to enhancing mental and metabolic health. Please get back with the person that introduced you to this video for additional information or to get on their launch list. If you found my YouTube Channel on your own. Please email me at [email protected] or text 619.436.4113 if you have questions. To place your product order or join as a consultant go to my website at brendageary.com My Consultant ID is 233724.