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Struggling with constipation on GLP-1 meds? In this episode, we break down why these meds slow digestion and how to get things moving again. From fiber and hydration hacks to probiotics, exercise, and doctor-approved solutions, we’ve got the best tips to keep your gut happy. Don’t let constipation derail your journey—tune in for practical advice (and a few laughs) to get back on track

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⚠️ "No End Game": Former FDA Chief Warns About Long-Term Use of Weight Loss Drugs | HealthWatch Dr. David Kessler, former FDA commissioner, raises red flags over the long-term use of popular GLP-1 weight loss drugs like Ozempic and Wegovy. In a candid interview, he shares his personal weight journey and warns the public: "There is no end game." What happens after the weight is gone? #GLP1 #WeightLossDrugs #DavidKessler #Ozempic #Wegovy #HealthNews #FDAWarning #YouTubeShorts #CBSNews #GLP1, #WeightLoss, #Ozempic, #Wegovy, #FDA, #HealthWatch, #DavidKessler, #WeightLossDrugs, #HealthNews, #CBSNews, #ObesityCrisis, #NoEndGame, #YouTubeShorts, #GLP1Warning, #MedicalNews

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Discover Lizzo's transformative health journey and the meal plan that helped her achieve major results. Learn about her balanced approach to wellness, including her nutrient-packed breakfast, healthy lunch options, and early evening dinners. Find out how Lizzo's journey is not just about numbers, but also about emotional and physical liberation, self-love, and personal empowerment. Watch now to get inspired and motivated on your own health journey!