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Is semaglutide better for weight loss than liraglutide? What happened in the STEP 8 trials? Researchers are studying the potentially revolutionary FDA approved weight loss injection drug Wegovy and getting some interesting results. Learn about the newest trial and get some background and considerations to ask your doctor about. Article: https://jamanetwork.com/journals/jama/article-abstract/2787907 Rubino DM, Greenway FL, Khalid U, et al. Effect of Weekly Subcutaneous Semaglutide vs Daily Liraglutide on Body Weight in Adults With Overweight or Obesity Without Diabetes: The STEP 8 Randomized Clinical Trial. JAMA. 2022;327(2):138–150. doi:10.1001/jama.2021.23619 Want to be happier and healthier? // Are You Gaining Weight from How You Work? Get the free entrepreneur health and business goals checklist with 25 quick tips to get energized and on track. https://fitforfreelance.com/checklist Semaglutide weight loss playlist: https://www.youtube.com/playlist?list=PLJDyCf9GXRgPvfwXxz6d8cIYZ4M1gsRO6 Ready to make it easy to try new plant-based meals? Get the free Snack Pack! Grocery list and 5 tasty recipes straight to your inbox https://fitforfreelance.com/snackpack Ready to learn more about the Guilt-free Gameplan or the comprehensive 30-day Plant-based Transformation Program? https://fitforfreelance.com/coaching Get 7 days and 7 critical strategies to finally take ownership of your path to freedom and fitness, for free. https://fitforfreelance.com/tryouts Join our SCALESMASHERS group to take ownership of your path of freedom and fitness https://facebook.com/groups/fitforfreelance Get the free Bodyweight Workout Gameplan! https://fitforfreelance.com/bodyweight/ Get the free 4 Minutes to Start Losing Weight (no crazy diet) https://fitforfreelance.com/minutes/ Tweet this video: https://ctt.ac/mHjez Say hi on social: Instagram: http://instagram.com/fitforfreelance Twitter: https://twitter.com/fitforfreelance LinkedIn: https://www.linkedin.com/in/reggie-wilson-ms-8052a1ba/ Semaglutide vs liraglutide for weight loss? Wegovy STEP 8 trial January 2022: https://youtu.be/S3k20xKsgcM Disclaimer: Fit for Freelance does not provide medical advice- this is for consumer educational use only. This channel’s content should be considered or used as a substitute for medical advice, diagnosis, or treatment. We advise viewers to always seek the advice of a physician or qualified health care provider with any questions regarding personal health or medical conditions. All content and paid services for online certified personal training consultation are intended to be within the scope of practice of certified personal training. Thanks! #semaglutide #wegovy #liraglutide

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02:10 Weight/fat loss plateaus are somewhat normal, but they DO NOT have to stick around forever! Often times there are a few things you have to do to get the fat/weight loss moving in the right direction again. 06:14 Understanding the mental gymnastics your clients go through. 5 Reasons Your Fat Loss Has Stalled and What You Can Do About It. 10:35 1 - Calories are too high (track, build muscle, look at weekends). 18:55 2 - Calories are too low. 26:55 3 - Workout needs to change (change phases, add or reduce volume). 31:52 4 - Need a break for recovery, weight loss, not fat loss (de-load, take a week to eat more). 37:00 5 - Poor health (prioritize health, sleep routine, nutrient deficiencies, libido). Related Links/Products Mentioned Visit PRx Performance for an exclusive offer for Mind Pump listeners! https://prxperformance.com/mindpump Special Launch: MAPS Cardio, plus two special e-books for $77! (Ends 7/3) **Promo code CARDIOSPECIAL at checkout** http://www.mapscardio.com/ June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout** http://www.mapsfitnessproducts.com/ What Makes Tracking Macronutrients Effective - Mind Pump Blog https://www.mindpumpmedia.com/blog/what-makes-tracking-macronutrients-effective Mind Pump 1830: Five Steps To Determine Your Ideal Caloric Intake https://mindpumppodcast.com/1830-five-steps-to-determine-your-ideal-caloric-intake/ 3 Biggest Mistakes Women Make When Trying to Lose Weight – Mind Pump Blog https://www.mindpumpmedia.com/blog/3-biggest-mistakes-women-make-when-trying-to-lose-weight Mind Pump 1027: 3 Steps To Speed Up Your Metabolism https://mindpumppodcast.com/1027-3-steps-to-speed-up-your-metabolism/ Mind Pump 1630: Ten Ways To Break Through A Plateau https://mindpumppodcast.com/1630-ten-ways-to-break-through-a-plateau/ Mind Pump 1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/ MP Holistic Health https://www.facebook.com/groups/1413577822397094/?ref=share_group_link Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Dr. Stephen Cabral (@stephencabral) on Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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Are you looking for a delicious way to reach your weight loss goals? Look no further than keto gummies! These tasty treats are not only enjoyable to eat, but they can also help you shed those extra pounds. In this article, we will explore how keto gummies can be a sweet solution for your weight loss journey.

The Benefits of Keto Gummies

Keto gummies are a popular choice for those following a ketogenic diet. These gummies are low in carbs and sugar, making them an excellent option for those looking to maintain ketosis. By snacking on keto gummies instead of high-carb treats, you can stay on track with your diet while satisfying your sweet tooth.

In addition to being low in carbs, keto gummies are also a convenient option for those on the go. You can easily carry them with you wherever you go, making them a handy snack to have on hand when hunger strikes. This convenience factor makes it easier to stick to your diet plan and avoid unhealthy choices.

Another benefit of keto gummies is that they are a tasty way to increase your intake of essential nutrients. Many keto gummies are fortified with vitamins and minerals, providing you with an added nutritional boost. This can help support your overall health and well-being while you work towards your weight loss goals.

How Keto Gummies Can Aid in Weight Loss

One way that keto gummies can help with weight loss is by curbing your cravings for sugary treats. The sweet taste of the gummies can satisfy your need for something sweet without derailing your diet. This can help you avoid binging on high-calorie, high-sugar snacks and stay on track with your weight loss goals.

Additionally, keto gummies can help keep you feeling full and satisfied between meals. The combination of low carbs and healthy fats in the gummies can help stabilize your blood sugar levels and prevent energy crashes. This can help you avoid overeating and make healthier choices throughout the day.

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Furthermore, some keto gummies contain ingredients that may boost your metabolism and promote fat burning. For example, gummies containing MCT oil can help increase your body’s production of ketones, which are used for energy instead of glucose. This can help accelerate weight loss and promote a leaner, healthier body.

Tips for Incorporating Keto Gummies into Your Weight Loss Plan

If you’re interested in trying keto gummies for weight loss, there are a few tips to keep in mind. First, be sure to choose gummies that are made with high-quality ingredients and are free from artificial additives and sweeteners. This can help you maximize the nutritional benefits of the gummies and avoid any potential negative effects on your health.

It’s also important to enjoy keto gummies in moderation as part of a balanced diet. While these gummies can be a helpful tool for weight loss, they should not be the sole focus of your eating plan. Be sure to incorporate a variety of nutritious foods into your meals and snacks to ensure you are meeting all of your body’s nutritional needs.

Lastly, consider making your own keto gummies at home to have more control over the ingredients and flavors. There are many recipes available online that allow you to customize your gummies to suit your tastes and dietary preferences. By making your own gummies, you can ensure they are tailored to your specific weight loss goals and preferences.

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In this video I review some of my favorite dietary supplements that will not only help increase your lean body mass but also decrease your body fat percentage when it comes to accelerating your body's progress. You asked for it and here it is... This includes some products (trade secrets to get me that extra shred.) Supplements are a huge part of my overall nutrition and physical fitness and can be that element in your daily life that will help take your body to the next level and keep you healthy. For your custom nutritional/ training program or to purchase my new ebook * Week Bikini Body Transformation Program please visit my website LisetteHoward.com. For daily workouts and fitness lifestyle motivation find me on IG/Snap/TW/FB : @lisettehoward_fitness.Ozempic For Weight Loss What You Need To Know Ozempic Weightloss Healthtips Glp1 Fitnessgoals

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