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In this inspiring interview, Kristi Ledgerwood shares her remarkable journey of transformation, detailing her struggles with obesity and diabetes, and her eventual triumph over these challenges. Diagnosed with ADHD at a young age, Kristi fought with her weight for most of her life, eventually reaching her peak weight after having children. Following a diagnosis of diabetes in early 2022, she began a comprehensive health journey that included medications like Ozempic, Trulicity and Mounjaro which ultimately led to significant weight loss—over 210 pounds in about 15 months. Kristi emphasizes the importance of making lifestyle changes, such as incorporating exercise into her routine, initially starting with an exercise bike and gradually moving to walking and hiking. Kristi discusses her aspirations, including training for a full marathon by the end of 2025 and writing a book to share her story. Throughout the interview, she highlights the emotional aspects of her journey, asserting that true transformation goes beyond physical changes. Kristi encourages others facing similar struggles to focus on both physical health and emotional well-being, emphasizing that the journey is ongoing but ultimately rewarding. ### Highlights - 🌟 **Transformation Journey**: Kristi lost over 210 pounds in 15 months after being diagnosed with diabetes. - 🚴‍♀️ **Lifestyle Changes**: Initially began exercising on an exercise bike before transitioning to walking and hiking. - 🏃‍♀️ **Running Goals**: Kristi aims to run her first full marathon by the end of 2025, showcasing her commitment to fitness. - 📖 **Writing a Book**: She is in the process of writing a book to share her inspiring journey in her own words. - 🌄 **Family and Hiking**: Hiking has become a cherished activity, bonding with her son while encouraging a love for the outdoors. - 💪 **Emotional Growth**: Kristi emphasizes that her journey was as much about emotional healing as it was about physical transformation. - ❤️ **Encouragement for Others**: She advises those struggling with weight loss and diabetes to focus on both physical and emotional health. ### Find Kristi Facebook: https://www.facebook.com/krledgerwood TikTok: https://www.tiktok.com/@transformingkristi Instagram: https://www.instagram.com/walkswithkristi/ YouTube: https://youtube.com/@KristisTrails ### Find Kelly GLP-1 Facebook Group: https://www.facebook.com/groups/zepboundsupportandsuccess TikTok: https://www.tiktok.com/@zenandmeow Link Tree: https://linktr.ee/glp1 Website: http://www.glp1information.com

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Many viewers were left in awe after witnessing Apex Keto’s Shark Tank debut, where the creators revealed a groundbreaking product that promises to take ketosis to a whole new level. The episode, which aired last week, showcased the innovative supplement that has already taken the health and wellness industry by storm. For those unfamiliar with the ketogenic diet, ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. This process can lead to rapid weight loss and other health benefits, making it a popular choice for many individuals looking to improve their overall well-being.

The Birth of Apex Keto

Apex Keto was born out of the desire to create a product that could help individuals reach and maintain ketosis more easily and effectively. The team of experts behind the supplement spent years researching and developing a formula that would provide all the necessary nutrients to support the body’s transition into ketosis. After countless trials and tests, they finally came up with a product that exceeded their expectations and set a new standard for ketosis supplements.

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One of the key ingredients in Apex Keto is Beta-Hydroxybutyrate (BHB), a type of ketone that helps the body produce energy from fat more efficiently. By incorporating BHB into their formula, the creators of Apex Keto have made it easier for users to stay in ketosis without having to follow a strict diet or exercise regimen. This breakthrough has caught the attention of health experts and celebrities alike, with many praising the supplement for its effectiveness and convenience.

The Shark Tank Experience

When the creators of Apex Keto stepped into the Shark Tank, they were met with skepticism and doubt from the investors. However, as they presented their product and shared the science behind it, the tide quickly turned in their favor. The Sharks were impressed by the results of the supplement and its potential to revolutionize the way people approach their health and weight loss goals. By the end of the pitch, multiple investors were eager to get on board and help bring Apex Keto to a larger audience.

The Shark Tank debut of Apex Keto marked a turning point for the company, propelling them into the spotlight and solidifying their position as a leader in the ketogenic supplement industry. With the support and resources of the Sharks behind them, the creators of Apex Keto are confident that they can take their product to new heights and help even more people achieve their health and wellness goals. As word spreads about the benefits of Apex Keto, it’s clear that this supplement is poised to become a household name in the world of ketosis.

FAQs About Apex Keto

1. How does Apex Keto differ from other ketosis supplements on the market?

Apex Keto stands out from other ketosis supplements due to its unique formula that includes BHB, a powerful ketone that helps the body stay in ketosis more effectively. This sets it apart from other products that may not contain the same level of quality ingredients.

2. Is Apex Keto safe to use for everyone?

Apex Keto is generally safe for use by individuals looking to support their ketosis journey. However, it’s always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or concerns.

3. How quickly can I expect to see results with Apex Keto?

Results may vary for each individual, but many users have reported seeing positive changes in their energy levels and weight management within a few weeks of starting Apex Keto. Consistent use of the supplement, along with a balanced diet and regular exercise, can help accelerate the benefits of ketosis.

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Here’s how to hit 160g of protein on a 1,400-calorie cut 👇 Yes, it’s possible—and no, you don’t have to eat dry chicken and plain rice all day 🙅‍♀️ 🍳 Meal 1: High-Protein Oatmeal ½ cup oats + 1 scoop whey + powdered PB + almond milk + banana + chia (optional) ➡️ 270 cals | 31g protein 🥗 Meal 2: Chicken Veggie Bowl Grilled chicken breast + quinoa + steamed broccoli + olive oil + salsa ➡️ 380 cals | 45g protein 🍜 Meal 3: Turkey Zucchini Stir-Fry Extra lean ground turkey + zucchini + sesame oil + soy sauce + egg whites ➡️ 320 cals | 50g protein 🧃 Snack Combo (Flexible) Low-fat cottage cheese + mixed berries + 1 rice cake + 10 almonds ➡️ Adds up to finish the day with: 📊 Total: 1,400 cals | 160g protein | 84g carbs | 44g fat ✅ Balanced. ✅ Satisfying. ✅ Fat-loss friendly. #highprotein #proteinrecipes #caloriedeficitmeals #fatlossfriendly #fitmeals #fitfoodideas #macrofriendly #healthyeatingmadeeasy #nutritiongoals #fitnessmeals

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