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Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ If you’ve ever hit a weight loss stall and thought, “What am I doing wrong?”—this one’s for you. In this episode, we sit down with Dr. Lindsay Ogle, a board-certified obesity medicine specialist, to unpack what’s really happening when the scale stops moving, even on a GLP-1. We explore the body’s built-in defenses against weight loss, the role of metabolic disease, and how hormones—especially during perimenopause and menopause—complicate the picture. Dr. Ogle breaks down the science with compassion, helping us understand why stalls happen, how to respond to them, and why it’s not about failure. It’s about biology. Joining us as well is a powerful voice from the community: Mrs. Clark, who began sharing her journey through a nervous breakdown in 2022 on social media and unexpectedly found herself with millions of followers. After years of struggling with her weight, she decided to try tirzepatide—and it changed everything. She opens up about the emotional toll of obesity, what it felt like to stall, and why the journey is about so much more than a number on the scale. We also dig into obesity phenotypes and why GLP-1 medications don’t work the same way for everyone. For those not seeing the results they expected, Dr. Ogle walks us through combination therapies, mindset shifts, and what sustainable care really looks like. This episode is a reality check wrapped in compassion. Whether you’re stalled, stuck, or just trying to make sense of what your body is doing, this conversation is your reminder: you’re not alone—and it’s not your fault. Community Guests Mrs Clark Tik Tok: @mrskariclark Doctor Guests Dr. Lindsay Ogle Dr. Lindsay Ogle, MD is a board certified family & obesity medicine physician who is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome, overweight Website: https://missourimetabolichealth.com/ Instagram: dr.lindsayogle TikTok: @dr..lindsay.ogle ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #

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Download the Free 21 Keto Recipes Guide: https://www.healthyhivepro.com/free-keto-recipe-guide Start your day off right with these delicious low carb breakfast ideas that are perfect for your keto diet. In this video, we'll show you some easy and healthy low carb breakfast recipes that will keep you full and satisfied until lunchtime. Whether you're looking for a quick and easy keto breakfast or a meal prep solution, we've got some great options for you. So if you're following a low carb diet or just looking for some healthy breakfast ideas, be sure to check out these low carb breakfast recipes and start your day off on the right foot! If you enjoyed this, hit like and subscribe for more keto guidance! #lowcarb #lowcarbdiet #ketodiet

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Over the past few years, the ketogenic diet has gained popularity as a weight loss strategy and a way to improve overall health. As a result, many products claiming to support the keto lifestyle have flooded the market, including Dr. Oz Keto Gummy. This product has garnered attention due to its endorsement by the well-known television personality Dr. Oz. But is Dr Oz Keto Gummy really worth the hype? In this article, we will delve into the truth behind the endorsement and examine whether this product lives up to its claims.

The Science Behind the Ketogenic Diet

Before we delve into Dr. Oz Keto Gummy, let’s first understand the science behind the ketogenic diet. The keto diet is a high-fat, low-carbohydrate eating plan that forces the body to burn fat for fuel instead of carbohydrates. By drastically reducing carb intake and replacing it with fats, the body enters a state of ketosis, where it produces ketones for energy. This metabolic state has been linked to weight loss, improved mental clarity, and increased energy levels.

Many people turn to the ketogenic diet to achieve their weight loss goals and improve their overall health. However, sticking to a strict keto diet can be challenging for some individuals due to the restrictive nature of the eating plan. This is where keto supplements like Dr. Oz Keto Gummy come into play, promising to support ketosis and make it easier to stay in fat-burning mode.

Dr Oz Keto Gummy Ingredients

One of the key factors to consider when evaluating a keto product like Dr. Oz Keto Gummy is the ingredients used in the formula. Dr. Oz Keto Gummy claims to contain a blend of all-natural ingredients that support ketosis and promote fat burning. Some of the key ingredients in Dr. Oz Keto Gummy include exogenous ketones, MCT oil, and collagen peptides.

Exogenous ketones are ketones produced outside the body that can help elevate blood ketone levels and induce ketosis. MCT oil is a type of fat that is easily converted into ketones, providing a quick source of energy for the body. Collagen peptides are protein molecules that support skin, joint, and gut health. Together, these ingredients in Dr. Oz Keto Gummy are designed to enhance the effectiveness of the ketogenic diet and help users achieve their health and weight loss goals.

Dr Oz Keto Gummy Benefits and Side Effects

When considering a dietary supplement like Dr. Oz Keto Gummy, it’s essential to weigh the potential benefits against any possible side effects. Dr. Oz Keto Gummy claims to offer a range of benefits, including increased energy levels, enhanced fat burning, improved mental focus, and reduced cravings. However, individual results may vary, and some users may experience side effects such as digestive issues, headaches, or electrolyte imbalances.

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Before adding any new supplement to your regimen, it is crucial to consult with a healthcare provider to ensure it is safe for you. Additionally, it’s essential to remember that no supplement can replace a healthy diet and regular exercise when it comes to achieving long-term health and weight loss goals.

Should You Try Dr Oz Keto Gummy?

As with any dietary supplement, the decision to try Dr. Oz Keto Gummy ultimately comes down to your personal health goals and preferences. If you are following a ketogenic diet and looking for additional support to enhance your results, Dr. Oz Keto Gummy may be worth considering. However, it’s essential to do your research, read customer reviews, and consult with a healthcare professional before making a purchase.

Remember that no supplement is a magic pill for weight loss or improved health. A balanced diet, regular exercise, and healthy lifestyle habits are essential for long-term success. While Dr. Oz Keto Gummy may offer benefits for some individuals, it is not a substitute for a well-rounded approach to health and wellness.

Conclusion

In conclusion, Dr. Oz Keto Gummy is a dietary supplement endorsed by Dr. Oz that claims to support ketosis and enhance the effects of the ketogenic diet. While the ingredients in Dr. Oz Keto Gummy have the potential to offer benefits for some users, it is essential to approach any supplement with caution and consult with a healthcare provider before adding it to your regimen. Ultimately, the decision to try Dr. Oz Keto Gummy should be based on your individual health goals and preferences, keeping in mind that no supplement can replace a healthy diet and lifestyle habits.

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Burn Fat Fast For Six Pack Abs: http://go2.sixpackshortcuts.com/SH3WD Check Out Thomas' Channel: http://www.youtube.com/TheTDeLauer Hey, guys - Thomas here, and today I'm breaking down the best and worst fruits for burning off that stubborn belly fat and achieving the six pack abs you deserve. I want to first start off with a bit of the science behind this all, then we'll get to the fruits you'll need to steer clear of versus the ones you should be eating. 0:29 - Fructose Metabolism - Fructose doesn't break down the same as traditional glucose. Only the liver utilizes fructose. I'm going to break these fruits down into 3 categories - Good, Neutral, & Bad. So, let's get right to it: Good Fruit #1 - 1:00 - Avocado - Avocados have only 1 gram of fructose per cup. Good Fruit #2 - 1:24 - Cranberries - Cranberries have only 4 grams of fructose per cup and contain anthocyanidins (helps rid the body of bad bacteria in your gut).Take raw, non-juice drink cranberries and sweeten them yourself with stevia. In fact, cranberries are one of the key superfoods I take daily, along with 12 other superfoods that work to detox the body and rid it of excess body fat. If you want to learn more about how to start incorporating these superfoods and start detoxing, just go to http://go2.sixpackshortcuts.com/SH3WB now to watch a free video I just posted. Good Fruit #3 - 2:30 - Lemons - Pectin found in lemon is an essential source of fiber that breaks down and moves fat out of the body. Neutral Fruits - 3:23 - Blueberries & Strawberries: Blueberries have 14 grams of fructose per cup, however, contain BNDF that helps support the survival of neurons and encourages the growth of new neurons and synapses. Strawberries have 7-9 grams of fructose per cup and are a great low-carb diet food. Bad Fruit #1 - 4:29 - Bananas - Bananas have about 20 grams of fructose per cup. Don't believe the hype over potassium in bananas - one avocado has more potassium than a bundle of bananas. Bad Fruit #2 - 4:47 - Grapes - Grapes have about 20 grams of fructose per cup as well. Due to their shape and size, it's way too easy to eat a lot of grapes that have all that fructose your liver will have trouble breaking down. Bad Fruit #3 - 5:10 - Apples - Apples contain about 25 grams of fructose per apple. Apple skin is the healthiest part of the fruit, but unfortunately, that's one of the most common things people don't eat with apples. 5:37 - Grehlin regulates homeostasis in the body, keeping you satisfied. There you have it, guys, a break down of how fructose from the fruits you're eating actually affects your fat loss and getting your body closer to the six pack abs you want. As always, keep it locked in here on the channel and, don't forget: "Like" Share" & "Subscribe" to SixPackAbs.com. I'll see you next time, -Thomas The Science-Based Way To Getting Six Pack Abs: http://go2.sixpackshortcuts.com/SH3WD P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/YxiS1IJ7Dms

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Power ACV Keto is a revolutionary supplement that has taken the world by storm with its ability to power through ketosis and help individuals achieve their weight loss goals. This unique formula combines the power of apple cider vinegar (ACV) with the benefits of ketosis to provide an effective way to burn fat and boost energy levels.

The Power of Apple Cider Vinegar

Apple cider vinegar has long been known for its health benefits, including its ability to aid in weight loss. ACV contains acetic acid, which is believed to help suppress appetite, increase metabolism, and reduce fat storage. By incorporating ACV into your diet, you can experience these benefits and more.

Power ACV Keto harnesses the power of apple cider vinegar in a convenient and easy-to-take supplement. With just a few capsules a day, you can enjoy all the benefits of ACV without having to take shots or drink diluted vinegar.

Boosting Energy Levels

One of the key benefits of Power ACV Keto is its ability to boost energy levels. When the body enters ketosis, it begins to burn fat for energy instead of carbohydrates. This can lead to increased energy levels and improved cognitive function.

By combining the power of ketosis with apple cider vinegar, Power ACV Keto provides a natural way to boost energy levels and keep you feeling alert and focused throughout the day. Say goodbye to energy crashes and hello to sustained energy with Power ACV Keto.

Maximizing Fat Burning

Power ACV Keto is designed to maximize fat burning and help individuals achieve their weight loss goals. By promoting ketosis, the body is encouraged to burn fat for fuel, leading to rapid weight loss and a leaner physique. This can be especially beneficial for individuals looking to shed stubborn belly fat or trim down for an upcoming event.

With Power ACV Keto, you can kickstart your weight loss journey and see real results in a shorter amount of time. Say goodbye to fad diets and ineffective weight loss strategies – Power ACV Keto is here to power you through ketosis and help you achieve your dream body.

Improving Overall Health

Aside from its weight loss benefits, Power ACV Keto can also improve overall health and well-being. By promoting ketosis, the body can experience reduced inflammation, improved digestion, and better blood sugar control. This can lead to a lower risk of chronic diseases such as diabetes, heart disease, and obesity.

With Power ACV Keto, you can boost your health and well-being while achieving your weight loss goals. Say hello to a healthier, happier you with Power ACV Keto.

Customer Reviews and Testimonials

Many customers have already experienced the incredible benefits of Power ACV Keto. Here are just a few testimonials from satisfied users:

“I’ve tried so many diets and supplements, but Power ACV Keto is the only thing that has worked for me. I’ve lost over 15 pounds in just a few weeks, and I feel better than ever!” – Sarah

“I was skeptical at first, but Power ACV Keto has truly changed my life. I have more energy, my cravings are gone, and the weight is melting off. I couldn’t be happier!” – John

FAQ

1. How long does it take to see results with Power ACV Keto?

Results may vary, but many users experience weight loss and increased energy levels within the first few weeks of taking Power ACV Keto.

2. Are there any side effects of Power ACV Keto?

Power ACV Keto is made with natural ingredients and is generally safe for most users. However, individuals with pre-existing health conditions should consult their doctor before taking any new supplement.

3. How should I take Power ACV Keto for best results?

For optimal results, take the recommended dosage of Power ACV Keto daily with a glass of water. Combine with a healthy diet and regular exercise for maximum benefits.

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4. Can I take Power ACV Keto if I’m pregnant or nursing?

It is always recommended to consult with your healthcare provider before taking any new supplement, especially if you are pregnant or nursing.Ozempic Should Not Be Allowed For Weight Loss

5. Where can I purchase Power ACV Keto?

Power ACV Keto is available for purchase online through the official website. Visit now to start your weight loss journey with Power ACV Keto.

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