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Kickstart your day with this simple 20-minute workout that burns belly fat, tones legs, and sculpts abs. Featuring side-to-side jumps, knee raises with presses, under-hip hand claps, and backward kick jumps, this routine boosts metabolism and keeps fat burning long after you finish. Perfect for busy mornings and no equipment needed. Follow along to transform your body efficiently! #motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow #excessskin #excessskinremoval #thighlift #transformationtuesday
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Who would of thought our abs would be burning so bad after just 5 min! Make this your daily ab routine for crazy results, let us know your thoughts and be sure to tag us on IG in your workout videos! Arm Toner Wrokout: https://www.youtube.com/watch?v=ZzbTg... Full body workout: https://www.youtube.com/watch?v=67CQr... Booty Workout: https://www.youtube.com/watch?v=ei2El... Ab Workout: https://www.youtube.com/watch?v=cIQJU... SHOP J80FIT• https://jatiebeauty.com/collections/j... Vlog Channel: https://www.youtube.com/channel/UCnM1... Instagram: @j80fit, @joshbrueckner, @katiebetzing Business Inquiries: [email protected]
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