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Discover the honest truth about GLP-1 medications like Ozempic and Wegovy in this eye-opening video. These drugs, often hailed as "miracle weight loss pills," are far from magic solutions. Learn how they work, their realistic effects on weight loss, potential side effects, costs, and who truly benefits from them. We break down myths about instant and effortless results, emphasizing the importance of lifestyle changes alongside medication. If you're considering GLP-1 treatments, this video offers essential insights to help you make informed decisions with your healthcare provider. Remember, sustainable weight loss is about more than just pills—it's about building lasting healthy habits. Like and share to spread awareness!
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Whether you're starting a weight loss journey or aiming to maintain a healthy lifestyle, these top 10 fat-burning foods can be your allies in achieving your goals. Stay tuned for more tips on nutrition, fitness, and wellness to support your journey to a healthier you! Why These Foods Work: Each of these foods is chosen for its ability to promote fat burning through various mechanisms, such as boosting metabolism, enhancing digestion, regulating hormones, and providing essential nutrients for overall health. Key Benefits: By incorporating these fat-burning foods into your diet, you can: Accelerate Metabolism: Increase calorie burning and energy expenditure. Control Appetite: Reduce cravings and maintain satiety. Support Overall Health: Provide essential nutrients for vitality and well-being.
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Studies show that weight-loss plateaus even on these drugs, and once you stop taking them, that lost weight comes right back. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/why-do-most-users-quit-ozempic-and-what-happens-when-you-stop and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/why-do-most-users-quit-ozempic-and-what-happens-when-you-stop. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
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Unlock gut health with probiotics! Discover how beneficial bacteria, like Lactobacillus and bifidobacterium, balance your gut and enhance GLP-1 production. Join us as we explore the power of probiotics for a healthier you! #GutHealth #Probiotics #Probiotics #GutHealth #Microbiome #HealthyEating #Wellness #Nutrition #DigestiveHealth #Lactobacillus #Bifidobacterium #HealthTips
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Almost at my goal weight! #glp1 #glp1medication #beforeandafter #mounjaro #ozempic #wegovy #weightlossjourney #fok
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