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In this video, I will share with you the science behind these “new miracle drugs” - Ozempic and Wegovy and whether you can get an unusual appearence called 'Ozempic Face'. These are both a drug called semaglutide, and work by mimicking the effects of a hormone called (GLP-1) in the body, which helps to regulate blood sugar levels and aids in weight loss. Ozempic was given to Diabetes patients, and after reports of considerable weight loss, the same laboratory created Wegovy, the same medication but a version made for non-diabetes to lose weight. People taking Ozempic/ Wegovy have reported these Unusual symptoms: - A hollowed-out appearance on their face - More wrinkles and lines across, making them look older - Loose and saggy skin And we hear all over the media the so-called “ozempic face”. However, its more of a side effect of losing weight quickly, here is why... When we lose weight, we start to lose the stores of fat around the body (the classic belly fat), but we also lose fat around organs and across our face. If the weight loss occurs very quickly, our skin may not have enough time to adjust to the changes in our body, causing loose, sagging skin, especially in areas where there was a lot of fat or muscle mass before the weight loss. This would occur to anyone going to a sudden loss of weight and is not linked to a specific side effect of a drug. Would you like to be healthy and learn from my reflections as a doctor? Join our Newsletter 💻Twice monthly snippets on 🌿 Healthy living🌿🧠 Well-being 🧠🤗 Happiness 🤗 https://bit.ly/2ZhCh6K - see y'all there! DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. ** If you are new here, welcome, I'm Doctor Khalid and I try and simplify medicine and health topics. I would love for you to stay for future videos 📥 SUBSCRIBE ... hit the BELL 🔔 https://bit.ly/3pZFz6O What I used to make this video: iPad Pro 2020 12.9" : https://amzn.to/3it5Pn6 Apple Magic Keyboard: https://amzn.to/3gm41ue Apple Pencil 2: https://amzn.to/31GmY6M HP Desktop computer + Premier Pro My Gear: Sony A6400 DSLR: https://amzn.to/3ivF7dp Sigma 16mm f/1.4: https://amzn.to/3gpqczA Tripod: https://amzn.to/2D7O0d6 💻 Drop me a COMMENT below and share your ideas. 👍 LIKE the video - if you liked it :) 🗣 SHARE with your friends. 📥 SUBSCRIBE ... hit the BELL 🔔 🔔 This activates post notifications so you're first to see my next video! 🔔 DM me your questions on Instagram - I love hearing from you guys and always try my best to answer your questions and suggestions. Drop-in on some of my other channels for similar content: Tik Tok ➤ https://www.tiktok.com/@doctor.khalid?lang=en INSTA ➤ https://www.instagram.com/khalidzalmay TWITTER ➤ http://twitter.com/khalidzalmay

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Thanks to MUD\WTR for sponsoring today's video! Get 15% Off with promo code ABBEYSHARP at https://mudwtr.com/ABBEYSHARP! #MudWtr Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Berberine, or what some people are calling it, "nature's Ozempic", and if it actually works. Thank you to Erin Davis, MS, RDN, CDCES for helping with today's research. Please check out Erin's website if you're looking for one on one support for blood sugar management, diabetes, and prediabetes: https://erindavisrd.com FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ Become an Abbey's Kitchen member to get access to perks! ⤵️ https://www.youtube.com/channel/UCKLz-9xkpPNjK26PqbjHn7Q/join A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-14-188#:~:text=Therefore%2C%20berberine%20can%20increase%20plasma,and%20therefore%20moderate%20glucose%20metabolism https://pubmed.ncbi.nlm.nih.gov/23118793/ https://www.frontiersin.org/articles/10.3389/fphar.2022.1015045/full#:~:text=Conclusion%3A%20Berberine%20has%20a%20glucose,and%20the%20risk%20of%20hypoglycemia https://pubmed.ncbi.nlm.nih.gov/36882248/ https://link.springer.com/article/10.1007/s00125-017-4336-x https://www.sciencedirect.com/science/article/pii/S0753332220303292?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7270296/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7905697/ https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://pubmed.ncbi.nlm.nih.gov/34170647/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7415432/ https://www.sciencedirect.com/science/article/pii/S2211383512000871 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6996556/ https://pubmed.ncbi.nlm.nih.gov/31926918/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9168319/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8371888/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4672885/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9974661/#:~:text=Berberine%20effects%20to%20the%20gut,single%20agent%20in%20SIBO%20patients https://pubmed.ncbi.nlm.nih.gov/34444711/ https://pubmed.ncbi.nlm.nih.gov/25870124/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4804276/ https://www.cdc.gov/diabetes/data/statistics-report/index.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377835/ https://pubmed.ncbi.nlm.nih.gov/10594464/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey

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This video is for both Men and Women! My instagram: instagram.com/musakhanaa My Email: [email protected] 00:00-01:13: Intro 01:13-04:08: Example of Avg Desi Diet 04:08-04:56: I was once Fat (Example) 04:56-06:01: Why Fat shaming is needed 06:01-12:39: Best diet for fat loss 12:39-14:30: Why Having muscle reduces fat 14:30-15:44: Grow muscle the right way 15:44-17:29: Women need muscle too 17:29-18:23: How to keep on track with diet 18:23-18:48: Motivation 18:48-19:26: Why I dont do abs 19:26-20:21: Fat shaming and excuses

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Abnehmen mit Hypnose ist eine Technik, die immer beliebter wird, da sie Menschen dabei helfen kann, Gewicht zu verlieren und gesündere Gewohnheiten zu entwickeln. In diesem Artikel werden wir uns damit beschäftigen, wie Hypnose in der Praxis angewendet wird und welche wissenschaftlichen Erkenntnisse zu dieser Methode vorliegen.

Die Wirksamkeit von Hypnose beim Abnehmen

Studien haben gezeigt, dass Hypnose tatsächlich bei der Gewichtsabnahme helfen kann. Eine Metaanalyse aus dem Jahr 2014, die in der Zeitschrift “International Journal of Clinical and Experimental Hypnosis” veröffentlicht wurde, kam zu dem Schluss, dass Hypnose effektiv sein kann, um das Gewicht langfristig zu reduzieren. Durch hypnotische Suggestionen können negative Essgewohnheiten verändert und positive Verhaltensweisen gefördert werden.

Weitere Studien haben gezeigt, dass Hypnose auch dabei helfen kann, Stress abzubauen und Emotionales Essen zu reduzieren. Indem das Unterbewusstsein positiv beeinflusst wird, kann der Drang zu ungesunden Nahrungsmitteln verringert werden.

Es ist wichtig zu beachten, dass Hypnose keine Wunderbehandlung ist und dass Ergebnisse individuell variieren können. Dennoch kann sie eine sinnvolle Ergänzung zu einer gesunden Ernährung und regelmäßiger Bewegung sein.

Praktische Anwendung von Hypnose beim Abnehmen

Wenn es um die Anwendung von Hypnose beim Abnehmen geht, ist es wichtig, einen erfahrenen und qualifizierten Hypnotherapeuten zu konsultieren. Der Therapeut wird ein individuelles Hypnoseprogramm erstellen, das auf die spezifischen Bedürfnisse und Ziele des Klienten zugeschnitten ist.

Während der Hypnosesitzung wird der Klient in einen entspannten Zustand versetzt, um das Unterbewusstsein zu erreichen. Der Therapeut wird dann positive Suggestionen machen, die das Verhalten und die Einstellung des Klienten zum Thema Essen und Bewegung beeinflussen.

Es ist wichtig, dass der Klient offen für die Hypnose ist und bereit ist, Veränderungen in seinem Leben vorzunehmen. Die meisten Menschen erleben während der Sitzung ein Gefühl der tiefen Entspannung und berichten von einer positiven Veränderung in ihrem Essverhalten.

Die Rolle der Hypnose in einem ganzheitlichen Ansatz zur Gewichtsabnahme

Hypnose kann als Teil eines ganzheitlichen Ansatzes zur Gewichtsabnahme betrachtet werden, der Ernährung, Bewegung, Stressmanagement und mentale Gesundheit umfasst. Durch die Anwendung von Hypnose können negative Glaubenssätze und Verhaltensmuster überwunden werden, die das Abnehmen erschweren können.

Es ist wichtig, dass der Klient auch außerhalb der Hypnosesitzungen bewusst an seinem Ziel arbeitet, gesündere Entscheidungen zu treffen und sich regelmäßig zu bewegen. Die Verbindung von Hypnose mit gesunden Gewohnheiten kann langfristig zu einer erfolgreichen Gewichtsabnahme führen.

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Letztendlich ist es wichtig zu verstehen, dass Hypnose keine alleinige Lösung für das Abnehmen ist, sondern als Werkzeug zur Unterstützung angesehen werden sollte. Durch die Kombination von Hypnose mit einer gesunden Lebensweise können langfristige und nachhaltige Ergebnisse erzielt werden.

Wenn Sie mehr über die Anwendung von Hypnose beim Abnehmen erfahren möchten, zögern Sie nicht, einen erfahrenen Hypnotherapeuten zu konsultieren. Durch eine individuell angepasste Hypnosesitzung können Sie positive Veränderungen in Ihrem Leben bewirken und Ihre Gewichtsabnahmeziele erreichen.

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