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Beyond the Scales is a short podcast series hosted by Emily, and Fran, who are both Year 4 Medical Students studying in the UK. alongside Mr Lee Humphreys, a Consultant Bariatric Surgeon who practises in the UK. The aim of the podcast is to dispel common myths surrounding obesity, specifically amongst medical students and other healthcare professionals In this episode, we discuss the impact that ultra-processed foods have on our ability to control our weight. Please find the references for the discussion below; Semaglutide - https://bnf.nice.org.uk/drugs/semaglutide/#important-safety-information Orlistat - https://bnf.nice.org.uk/drugs/orlistat/ NICE guidelines for obesity management - https://www.nice.org.uk/guidance/cg189/resources/obesity-identification-assessment-and- management-pdf-35109821097925 GLP-1 and the brain - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3280675/#:~:text=These%20studies%20ha ve%20also%20shown,energy%20homeostasis%20and%20autonomous%20functions. Examples of GLP-1 analogues - https://www.diabetes.org.uk/guide-to-diabetes/managing- your-diabetes/treating-your-diabetes/tablets-and-medication/incretin-mimetics Liraglutide weight loss - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5358074/ Semaglutide weight loss - https://www.nejm.org/doi/10.1056/NEJMoa2032183 Tirzepatide weight loss - https://www.nejm.org/doi/10.1056/NEJMoa2206038 Summary of clinical trials for GLP-1 receptor agonists - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4509428/ Semaglutide trial - https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 Patient preferences for GLP-1 receptor agonists- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6483112/ FDA evaluation of reports of suicidal thoughts related to GLP-1 receptor agonists - https://www.fda.gov/drugs/drug-safety-and-availability/update-fdas-ongoing-evaluation- reports-suicidal-thoughts-or-actions-patients-taking-certain- type#:~:text=Similarly%2C%20our%20reviews%20of%20the,of%20suicidal%20thoughts%20 or%20actions. Bariatric Surgery and risk of suicide - https://pubmed.ncbi.nlm.nih.gov/30343409/ Bariatric Surgery and gallstones - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10011673/#:~:text=The%20incidence%20o f%20gallstone%20formation,recommended%20to%20prevent%20gallstone%20formation Oral semaglutide phase 3 clinical trials - https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01185-6/abstract GLP-1 receptor agonist shortage - https://www.bmj.com/content/384/bmj.q28#:~:text=The%20supply%20of%20glucagon%2 Dlike,demand%20and%20off%2Dlabel%20use. GLP-1 receptor agonist shortage information - https://www.diabetes.org.uk/guide-to- diabetes/managing-your-diabetes/treating-your-diabetes/tablets-and-medication/incretin- mimetics/shortage-FAQs Unintended and adverse consequences of GLP-1 receptor agonists - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10495825/ NICE guidelines Phentermine (discontinued) - https://www.nice.org.uk/guidance/discontinued/gid-tag439 New clinical trials looking at obesity medications - https://www.clinicaltrialsarena.com/features/obesity-trials-to-watch/?cf-view Weight regain after stopping semaglutide - https://pubmed.ncbi.nlm.nih.gov/35441470/ Devon 2023 Tier 3 weight management average waiting times - https://www.royaldevon.nhs.uk/media/ieibfrgr/foi-rdf1222-23-tier-3-tier-4-weight- management-services.pdf Weight loss medications and bariatric surgery - https://link.springer.com/article/10.1007/s13679-021-00425-1 This video is aimed for use as an educational video and should not be taken as medical advice. Any ideas raised within this video should be discussed with a healthcare professional before making any changes.
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One platform where you can find a wide range of Keto diet products is Amazon, and many of these products have even been featured on the popular show Shark Tank. If you’re looking to explore some of the best Keto diet products available on Amazon, read on for our top picks and reviews.
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Keto coffee fat bombs have become a popular choice for those following the Keto diet as they provide a convenient and delicious way to boost fat intake. These fat bombs are typically made with ingredients like grass-fed butter, coconut oil, and cacao butter, making them a satisfying and energy-boosting snack.
One highly rated Keto coffee fat bomb product on Amazon that has appeared on Shark Tank is XYZ Keto Coffee Fat Bombs. Customers have raved about the rich flavor and creamy texture of these fat bombs, making them a must-try for any Keto coffee lover.
With XYZ Keto Coffee Fat Bombs, you can enjoy a convenient and indulgent treat that fits seamlessly into your Keto lifestyle. These fat bombs are perfect for satisfying your cravings while staying on track with your Keto goals.
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Snacking on the Keto diet can be a challenge, but with the right Keto snack bars, you can satisfy your cravings while staying on track with your nutritional goals. Keto snack bars are a convenient and delicious option for on-the-go snacking, providing a mix of fats, protein, and fiber to keep you satisfied between meals.
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With DEF Keto Snack Bars, you can enjoy a tasty and satisfying snack that fits perfectly into your Keto diet. These bars are a great option for curbing cravings, fueling your body with quality nutrients, and maintaining ketosis throughout the day.
Keto Electrolyte Supplements
Electrolyte balance is crucial for overall health and well-being, especially when following a low-carb diet like Keto. Electrolyte supplements can help replenish essential minerals like sodium, potassium, and magnesium that may be depleted on the Keto diet, preventing symptoms like fatigue, muscle cramps, and headaches.
One highly recommended Keto electrolyte supplement on Amazon that has been featured on Shark Tank is GHI Keto Electrolyte Supplements. Customers have praised this product for its effective formulation and noticeable improvement in energy levels and overall well-being.
By incorporating GHI Keto Electrolyte Supplements into your daily routine, you can support your body’s electrolyte balance and prevent common Keto diet side effects. These supplements are a convenient and easy way to ensure you’re getting the essential minerals your body needs to thrive on the Keto diet.
Keto Meal Replacement Shakes
Meal replacement shakes are a convenient option for those following the Keto diet who may need a quick and easy meal on the go. Keto meal replacement shakes provide a balanced mix of fats, proteins, and fiber to keep you full and satisfied, making them a great option for busy days or when you need a nutritious meal on the fly.
One top-rated Keto meal replacement shake on Amazon that has appeared on Shark Tank is JKL Keto Meal Replacement Shake. Customers have praised this shake for its delicious taste, smooth texture, and ability to keep them full and energized throughout the day.
With JKL Keto Meal Replacement Shake, you can enjoy a convenient and nutritious meal that fits seamlessly into your Keto lifestyle. Whether you’re looking for a quick breakfast option or a post-workout refuel, this shake is a delicious and satisfying choice for fueling your body on the Keto diet.
Summary
As you can see, there are a variety of Keto diet products available on Amazon that have been featured on Shark Tank, offering convenient and effective solutions for those following the Keto lifestyle. Whether you’re looking for a tasty snack, a quality supplement, or a convenient meal replacement option, there are plenty of top picks to choose from to support your Keto journey.
By incorporating these top-rated Keto diet products into your daily routine, you can enjoy the benefits of the Keto diet while nourishing your body with quality nutrients. With the right tools and resources at your disposal, you can achieve your health and fitness goals and thrive on the Keto diet.
Explore our top picks and reviews of Keto diet products on Amazon to discover new favorites and take your Keto lifestyle to the next level. With these high-quality products, you can make the most of your Keto journey and enjoy the many benefits that come with following a low-carb, high-fat diet.
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Renowned Australian chef Maggie Beer has been making headlines recently for her incredible weight loss transformation. Fans and followers have been eager to learn about the secrets behind her success and the role that keto gummies played in her diet.
The Role of Keto Gummies in Maggie Beer’s Diet
Maggie Beer has been open about her struggles with weight over the years, but recently she made a significant lifestyle change that has resulted in impressive results. The chef has credited her weight loss to a combination of healthy eating, regular exercise, and incorporating keto gummies into her daily diet.
What are Keto Gummies?
Keto gummies are a popular supplement that has gained traction in recent years among individuals following the ketogenic diet. These gummies are typically made with ingredients that are low in carbohydrates and high in healthy fats, making them a suitable option for those looking to maintain a state of ketosis.
How Keto Gummies Work in Maggie Beer’s Diet
For Maggie Beer, incorporating keto gummies into her diet was a game-changer. These gummies provided her with a convenient and delicious way to stay on track with her low-carb, high-fat lifestyle. By satisfying her sweet tooth with keto gummies, Maggie was able to stick to her diet without feeling deprived.
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In addition to helping with weight loss, keto gummies offer a range of other benefits. These gummies can provide an energy boost, support mental clarity, and even help with digestion. For individuals like Maggie Beer who are looking to improve their overall health and well-being, keto gummies can be a valuable addition to their daily routine.
Final Thoughts on Maggie Beer’s Weight Loss Journey
Maggie Beer’s weight loss journey serves as an inspiration to many who are struggling to achieve their own health goals. By making simple yet effective changes to her diet and lifestyle, Maggie was able to transform her health and achieve remarkable results. With the help of keto gummies and a commitment to her well-being, Maggie Beer is proof that anyone can achieve their weight loss goals with dedication and perseverance.
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In summary, Maggie Beer’s weight loss was attributed to a combination of healthy eating, regular exercise, and incorporating keto gummies into her diet. Keto gummies are a popular supplement among individuals following the ketogenic diet, as they are low in carbohydrates and high in healthy fats. Maggie Beer found success with keto gummies by using them as a convenient and delicious way to stay on track with her low-carb, high-fat lifestyle. The benefits of keto gummies go beyond weight loss, offering additional perks such as an energy boost, mental clarity, and digestive support. Maggie Beer’s journey serves as a testament to the power of simple yet effective changes in achieving health goals.
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