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❤❤For my Paid weight loss services or program, Email :- [email protected] ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh ❤❤For My Videos In English :- https://www.youtube.com/c/DrShikhaSinghEnglish Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ My Weight Loss Meal/Diet Plans:- ------------------------------ #wheatdaliya #daliya #vegdaliya #Vegdalia 7 Roti/Paratha :- https://youtu.be/WFabeZyZvjo Overnight Oats :- https://youtu.be/YqyPiEV-7y8 7 Oats Smoothies :- https://youtu.be/VkNsAfcxHdM Weight Loss Salad :- https://youtu.be/xWWIzXgZdQE 3 Eggs Recipes :- https://youtu.be/o_WDr77iNI4 Chicken Tikka Recipe :- https://youtu.be/1x7RAIm2RWk Grilled Chicken Recipe :- https://youtu.be/DX9vfs0t8GU Chicken Salad :- https://youtu.be/3QhkMqLJCBk Chicken Soup :- https://youtu.be/KD6yvwjsciY Weight Loss Rice :- https://youtu.be/OVUl0NxWfOo 4 Veg Rolls Recipe :- https://youtu.be/OvGjgmClqRc Chia Pudding :- https://youtu.be/68Mw4fI0AiQ 2 Makhana Bowl Recipe :- https://youtu.be/yb2_xNn0Zqk 10 Soup Recipe :- https://youtu.be/UYTblLL8Inc Mix Veg Paratha :- https://youtu.be/T0h66Lb23fk How I Lost 45Kgs Fast Diet Plan:- https://youtu.be/bFolXZdftNE Diet Plan To Lose 10 Kgs In 10 Days :- https://youtu.be/bFolXZdftNE 0:00 Introduction 0:40 Motivation 4:18 Morning Drink 8:40 Breakfast 14:48 Mid Morning Snack 15:45 Lunch 19:17 Evening Snack 20:32 Dinner 25:14 Night Drink 27:25 Motivation How I Lost 45Kgs Fast Diet Plan:-https://youtu.be/bFolXZdftNE This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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Shilpa Shetty's Great Indian Diet : 5 weightloss tips Shilpa Shetty has always had an enviable body and it became even more enviable post having a baby. How did Shilpa Shetty shed all the post pregnancy weight? How does Shilpa Shetty stay in such great shape? What does Shilpa Shetty eat? What are her diet and weightloss secrets? I have always wanted to know the answers to all these questions which is why I picked up Shilpa Shetty's book The Great Indian Diet in which she tells all about healthy eating and maintaining a healthy weight. All this without having to run after expensive western concepts and products. Instead she advises that we stick to our traditional Indian ways of eating. In the video I share 5 tips from her book The Great Indian Diet.. 5 tips on healthy eating 5 tips on weightloss 5 quick changes that you can make in your diet today and start seeing some results. If you enjoy this video, pick up Shilpa Shetty's The Great Indian Diet, you are sure to enjoy it and learn a lot from it. Antioxidant Juice Recipe : https://youtu.be/gNRZ4r4MB9k Alkaline Food For Antiageing : https://youtu.be/1uRDo5b7ToE Healthy Buckwheat Idli recipe : https://youtu.be/7vc6oan5g5w Lookinggoodfeelingfab the blog : http://www.lookinggoodfeelingfab.com/

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Are you following a keto diet and looking for a delicious way to satisfy your sweet tooth? Look no further than keto gummies! These tasty treats are low in carbs, sugar-free, and full of flavor, making them the perfect snack for anyone on a low-carb diet. But where can you find keto gummies in stores? In this shopping guide, we’ll explore the best places to buy keto gummies so you can enjoy them whenever the craving strikes.

Online Retailers

One of the easiest ways to find keto gummies is to shop online. Many retailers specialize in low-carb and keto-friendly products, making it simple to find a wide variety of gummies to choose from. Simply browse the selection, add your favorites to your cart, and have them shipped right to your door.

Popular online retailers like Amazon, Thrive Market, and Netrition offer a wide variety of keto gummies to choose from. You can find everything from traditional gummy bears to more unique flavors like peach rings and sour worms. Plus, many online retailers offer subscription options so you can have your favorite keto gummies delivered on a regular basis.

If you’re looking for a specific brand of keto gummies, be sure to check the manufacturer’s website. Many brands sell their products directly to consumers online, making it easy to stock up on your favorite snacks without leaving the comfort of your home.

Health Food Stores

Another great place to find keto gummies is at your local health food store. These stores often carry a selection of low-carb and keto-friendly snacks, including gummy candies. Simply visit the candy aisle or ask a store associate for help finding the keto gummies section.

Popular health food stores like Whole Foods, Sprouts, and Natural Grocers are great places to start your search for keto gummies. These stores prioritize quality ingredients and often carry a variety of low-carb options for health-conscious shoppers.

When shopping at a health food store, be sure to check the nutrition label on any gummy candies you’re interested in. Look for products that are low in net carbs and sugar-free to ensure they fit within your keto diet plan.

Specialty Shops

If you’re looking for a more specialized selection of keto gummies, consider visiting a specialty shop. These stores cater to specific dietary needs and may carry a wider variety of low-carb and sugar-free snacks, including gummy candies.

Keto specialty shops like The Keto Box and The Low Carb Grocery are great places to find unique and hard-to-find keto snacks, including gummies. These shops often curate boxes of keto-friendly products, making it easy to discover new brands and flavors.

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When shopping at a specialty shop, be prepared to pay a premium for high-quality keto gummies. These products are often made with premium ingredients and may be more expensive than mass-produced options.

Local Farmers’ Markets

For a more local and artisanal option, consider visiting your nearest farmers’ market. Many vendors at farmers’ markets create their own keto-friendly snacks, including gummy candies. Take a stroll through the market and look for vendors selling homemade gummies made with natural ingredients.

When shopping at a farmers’ market, be sure to ask vendors about the ingredients used in their gummies. Look for products that are made with real fruit juice, natural sweeteners, and other keto-friendly ingredients to ensure you’re getting a high-quality product.

Supporting local vendors at farmers’ markets is a great way to discover unique and delicious keto gummies while also supporting small businesses in your community.

Big Box Retailers

You might be surprised to find keto gummies at your favorite big-box retailer. Stores like Walmart, Target, and Costco often carry a selection of low-carb and sugar-free snacks, including gummy candies. Simply visit the candy aisle or check the health food section for keto-friendly options.

Shopping for keto gummies at big-box retailers can be a convenient and budget-friendly option. You can stock up on your favorite snacks while doing your regular grocery shopping, making it easy to stay on track with your low-carb diet.

When shopping at a big-box retailer, be sure to compare prices and check the nutrition labels on different brands of keto gummies. Look for products that are low in carbs, sugar-free, and made with natural ingredients for the best quality.

No matter where you choose to shop for keto gummies, be sure to read the nutrition label carefully and choose products that fit within your dietary preferences and restrictions. With so many options available, you’re sure to find the perfect keto gummies to satisfy your cravings and keep you on track with your low-carb lifestyle.

Summary

In conclusion, keto gummies are a delicious and convenient way to enjoy a sweet treat while following a low-carb diet. Whether you prefer to shop online, visit health food stores, explore specialty shops, browse farmers’ markets, or check out big-box retailers, there are plenty of options for finding keto gummies in stores. Just be sure to read the nutrition labels, choose products that fit within your dietary needs, and enjoy these tasty snacks in moderation. With a little bit of searching, you’ll be well on your way to satisfying your sweet cravings the keto-friendly way!

If you have any questions about where to find keto gummies in stores or need recommendations for specific brands or flavors, check out our FAQ section below. We’re here to help you discover the best options for satisfying your sweet tooth while sticking to your low-carb diet plan.

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How to Weight Loss for Pre-Pregnancy? | In Females, Fertility, Diet, Plan, Exercise, Tips | In Hindi 00:00 How to Weight Loss for Pre-Pregnancy? | In Females, Fertility, Diet, Plan, Exercise, Tips | In Hindi - | INTRODUCTION | 00:31 About males / females fertility concerns due to overweight 02:58 Recommendations before getting pregnant to females 04:24 What should be optimal range of your body weight Ideal weight for conception varies 04:51 Suggestions for not able to loss weight for pregnancy 6:55 Final Remarks or comments on Fertility Treatment due to overweight The ideal weight for conception depends on how tall you are. Your body mass index (BMI) is a number based on your height and weight. The healthy BMI range is between 18.5 and 24.9. Adults with a BMI between 25 and 29 are considered overweight and a BMI over 30 indicates obesity. You can find out what your BMI is using our BMI tool. Reach Us: Star Fertility Hospital 265, Lajpat Nagar, Guru Nanak Mission Chowk, Jalandhar, Punjab, 144001 Helpline: +91-9888658889 Website: https://drmandeepkaur.com Facebook page: https://m.facebook.com/drkaurmandeep Google Map Link- http://location.drmandeepkaur.com Appointment: 0181-4674888 Overweight and fertility in women Being an unhealthy weight can affect a woman’s fertility by causing: hormonal imbalances problems with ovulation (releasing an egg from the ovaries) menstrual disorders. It can also lead to difficulties with assisted reproduction, such as in-vitro fertilisation (IVF), ovulation induction and intracytoplasmic sperm injection (ICSI). Obesity is also associated with polycystic ovary syndrome (PCOS), a common cause of low fertility or infertility. Overweight and fertility in women Being an unhealthy weight can affect a woman’s fertility by causing: hormonal imbalances problems with ovulation (releasing an egg from the ovaries) menstrual disorders. It can also lead to difficulties with assisted reproduction, such as in-vitro fertilisation (IVF), ovulation induction and intracytoplasmic sperm injection (ICSI). Obesity is also associated with polycystic ovary syndrome (PCOS), a common cause of low fertility or infertility. hormone problems problems with erection other health conditions linked to obesity. Weight loss in men who are overweight or obese can significantly increase total sperm count and quality. Reaching a healthier weight at least 3 months before conception can improve the chance of conception. This is because sperm take about 3 months to develop and being in the healthy weight range during this time helps develop healthy sperm. Overweight and pregnancy health Getting closer to a healthy weight before conception increases the chance of the baby being healthy at birth and into adulthood. Obesity and excess weight gain during pregnancy is also linked with a number of pregnancy complications. These include increased risk of: miscarriage high blood pressure pre-eclampsia gestational diabetes caesarean birth stillbirth. Getting ready for pregnancy If you are planning to get pregnant, starting a healthy eating and exercise plan now improves your chances of getting pregnant and having a healthy baby. By making healthy changes to your diet and increasing your daily physical activity, you’ll be taking steps toward reaching a more healthy weight. This is also important when using IVF and other assisted reproductive technologies (ART). Studies have found that obesity reduces the rate of pregnancy and live births in women using ART, and increases the rate of miscarriage. Tips for a healthier weight before pregnancy Try these steps to a healthier weight: Follow a healthy balanced diet drawn from the 5 food groups: vegetables and legumes; fruits; wholegrain bread and cereals; milk, yoghurt, cheese and alternatives; lean meat, poultry, fish, eggs, seeds and nuts. Cut back on discretionary foods (including chips, biscuits, fatty meats, pastries, cakes, fast foods and confectionary) and only eat them in small amounts. Eat regular meals and limit unhealthy snacking. Swap sugary drinks and alcohol for water. Make half your plate vegetables at lunch and dinner. Use a smaller plate to help reduce your portion sizes. Underweight and fertility Being underweight (BMI under 18.5) can reduce a woman’s fertility by causing hormone imbalances that affect ovulation and the chance of getting pregnant. People also search terms: does weight affect pregnancy,diet for fertility and weight loss,weight loss for pre pregnancy in hindi,weight loss diet for pregnancy,fertility weight loss diet plan,weight loss for fertility,weight loss before pregnancy tips,weight loss for pre pregnancy,pre pregnancy diet plan,weight loss for pregnancy,weigh loss for fertility,Diet for fertiltiy,diet for fertility female,weight loss and pregnancy #STARFertility #DoesWeightAffectPregnancy #Weight Loss Before Pregnancy Tips