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DM (Direct Message) Me On Instagram For 1 On 1 Coaching Details https://www.instagram.com/elle.ip/ 'BEYOND EXPECTATIONS' (A Televised Weight Loss Documentary) AS SEEN ON TV ON KANAL 4 AND KBS Meet Elle, an ordinary woman on the brink of an extraordinary journey At eight months pregnant with her second child, Elle was planning to do something inspiring; to make a dramatic example of how each of us has the power to change our core identity. Elle undertakes a life-changing journey that pushes her both mentally and physically. Not only would she attempt to shed her post-pregnancy weight, but she would also dare to develop her body into the peak physical condition necessary to compete amongst the world's best at the International Sport's Modeling Competition held in New York City. The enormity of the challenge was clear, Elle had two infant children in her care as well as her sick husband Jon. Jon is plagued with a rare disease that leaves him incapacitated and bed ridden for most of the day and so to make the odds even tougher, Elle would be avoiding traditional weight loss advocates such as dieticians and gyms. Come on a life-changing journey of dedication, passion and one that will take you beyond your expectations. Executive Producers: Jon and Elle Ip Produced and Directed by Jon Ip Copyright 2013 - 2024 All Rights Reserved #weightloss #weightlossdocumentary #weightlosstransformation #weightlossjourney #weightlossmotivation #bodytransformation #bodytransformations #bodytransformationjourney
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Lots of training. Lots of calories. Per usual, all music in this video is original. Except for the short bit of piano at the start. That is simply a royalty-free sample I found. I did not make that myself. Use code ARI30 for 30% off Fuelin at http://fuelin.com/ 15% off Lifestacks with code "ARIKLAU15": https://lifestacks.com/products/lifestacksmct#shop-lifestacks Support me on Patreon and get access to the beats from videos https://patreon.com/archmdz Join the Strug Pro Discord Server: https://discord.gg/jMCem67T6s Follow me: Instagram: https://www.instagram.com/archmdz/ Strava: https://www.strava.com/athletes/17073359 Buy Me a Spro: https://www.buymeacoffee.com/ariklau Stream my music: Spotify: https://open.spotify.com/artist/6M6VX7AQkfXXU86kECQERk?si=BEwamHWHRF2WsM7mK7l2vA Apple Music: https://music.apple.com/us/artist/archimedes/1479125498
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PLEASE READ* This is an extremely fast and intense exercise grouping so make sure you can properly perform the movements before actually trying to do them! Those of you who try these movements are responsible for knowing your own bodies capabilities and limitations in regards to fitness. Please know that these movements are based on workouts I have previously used and performed; if you are trying these movements for the first time I suggest a spotter and proper pre-workout stretching and cardio warm-up to prepare! If you have any previous injuries to your knees, or lower-back, I suggest you use these movements with caution and consult with your physician! Be sure to keep good form and breathing throughout all of these movements! Also don't forget, to get the BEST results from these movements it is vital to sustain a healthy diet and workout routine with a steady meal plan! Enjoy guys! ******************************************************************* I know a few of you requested to see some HIIT type workouts and I thought this "Mandatory 100s" workout would be a great option! High-Intensity Interval Training is a cluster of short, intense anaerobic (cardio) type exercises that you perform at a fast rate, without any recovery periods. These exercises can range anywhere from 4-30 minutes This exercise grouping is called "Mandatory 100's" because you have to do 100 consecutive reps of each required movement. Instead of spending a half hour or hour on cardio in the gym (treadmill, stair master, elliptical) you can burn JUST AS MANY -- if not more -- calories in about 5-10 minutes, with this M-100 Workout! These movements will blast your legs, your core, and your upper body, creating a full body fat-blasting experience! *TIP FOR BEGINNERS: Even if you have to stop before you hit 100, take your time, do as much as you can, and most of all, don't get discouraged! You saw that I was out of breath at the end of the video because it still gets the best of me! Make sure you are TESTING the movements out before actually performing them to make sure you can do them! *10 BURPEES *10 MOUNTAIN CLIMBERS (1-2 COUNT = 1 REP) *10 SQUAT JUMPS *NO REST *REPEAT TILL YOU HIT 100 ***************************************************************** Please share this video on Facebook with the link below! http://www.youtube.com/watch?v=axk9kJcf6BM Like my Facebook page to stay updated! https://www.facebook.com/BRETTCAPFIT Twitter: https://twitter.com/brettcap Instagram: https://instagram.com/brettcap 6 Healthy Breakfast Options: http://www.youtube.com/watch?v=5wvu7vExa0g Tips on GAINING HEALTHY WEIGHT: https://www.youtube.com/watch?v=Uc9A7UP1VgU Carlibel55's CHEST WORKOUT IN THE GYM & BACK WORKOUTS IN THE GYM https://www.youtube.com/watch?v=zHPumL9SpfA https://www.youtube.com/watch?v=Z2Gk-V5VhUU My CHEST & BACK WORKOUTS IN THE GYM: https://www.youtube.com/watch?v=jAR4720lNT4 https://www.youtube.com/watch?v=YUCUA505VGg Motivational Video On LOSING WEIGHT https://www.youtube.com/watch?v=TTYDpEd397s MUSIC: Electric Bodega YOUTUBE https://www.youtube.com/user/ElectricBODEGA FACEBOOK https://www.facebook.com/pages/Electric-bodega/149071315266156?fref=ts SOUNDCLOUD https://soundcloud.com/electric-bodega
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Recently, the popularity of the Keto diet has been on the rise, with many individuals relying on it to reduce their weight and improve general health. Keto cleanse pills are one of the latest trends in this field that purport to help users achieve ketosis faster and more effectively. These tablets have even appeared on Shark Tank TV show thereby attracting even further attention from the public.
What Are Keto Cleanse Pills?
Keto cleanse pills are dietary supplements designed to make it easier and faster for a person to reach ketosis while observing a Keto diet. When in ketosis, metabolism burns fat instead of carbohydrates as fuel leading to weight loss and increased energy levels. A combination of exogenous ketones, MCT oil, and some other natural compounds is usually included in these pills to facilitate entering into a state of ketogenic.
Many keto cleanse pills are said to enhance mental clarity, decrease appetite and raise energy levels making adherence to keto lifestyle easier hence enabling users see results faster. Fewer side effects such as “keto flu” may be reported by some individuals who take these supplements when their body adjusts during dieting period. Nevertheless, the efficacy of these products depends on factors like individuals using them or particular item applied.
One main advantage that people talk about when it comes to buying Keto cleanse pills is convenience: all you need is pop a pill or two daily whilst watching your scales going down without doing much planning around keto meals or macronutrient counting. Particularly for those who lead busy lives and do not have enough time or resources to devote oneself entirely towards strict Keto eating habits.
Do Keto Cleanse Pills Work?
It is important that anyone tempted by the idea of using keto cleanse pills for weight-loss should approach them with scepticism and caution rather than thinking they will be effective miracle cures at first sight. There can be discrepancies between results experienced by different individuals because just like with any other dietary supplement some work better than others. One should also remember that it is important to use these pills together with a healthy Keto diet and regular exercise rather than using them as stand-alone weight loss solutions.
Before using any keto cleanse pills, you need to check out whether they are safe for you by doing proper research and asking your doctor. Some users might feel bad after taking the pills; this may include stomach upsets or headaches which is why it is important to heed your body’s advice about when to increase or decrease the dosage of the medicine, if not discontinuing its use. Lastly, always be cautious of products sold bearing unrealistic claims and rapid results since these can never be true.
Closure
In conclusion, one might find keto cleanse pills helpful in addition to a ketogenic diet for weight loss purposes. Nonetheless, they are not magical remedies nor alternatives to eating healthy diets and engaging in physical exercises. If incorporated into an entire plan for losing weight, these tablets might enable you reach ketosis sooner than expected thereby increasing energy levels and reducing appetite throughout the keto journey.
Always do your homework before trying out any new dietary supplements, and seek advice from a healthcare provider in case of any doubts about potential side effects or interactions. Keto cleanse pills featured on Shark Tank can be an important addition to your weight loss routine if you approach it with the right attitude.
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In this video, Dr. Spencer Nadolsky, answers your questions about the risk of thyroid cancer when taking GLP-1 medications. #drspencernadolsky #weightloss @drspencernadolsky2405 #doctor #glp1
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