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A much needed long weekend in the books. I wanted to share some tips on macro accountability management so you guys can be successful in all of your dietary goals. Plus I had the honor of being able to do a sustainable fashion try on haul for Gypsy Freedom as I will be hosting an event there this Thursday night which will be shown live on their Instagram and Facebook. ► For coaching or business inquiries email me: [email protected] ► Shop Buffbunny https://www.buffbunny.com/kara ****CODE "KARA" at Checkout***** ► Hemp Daily CBD https://www.tigerfitness.com/products/per-vitam-hemp-daily/?a_aid=59f341597e889 ► Per Vitam Collagen Protein - https://www.tigerfitness.com/products/per-vitam-collagen-protein/?a_aid=59f341597e889 ► Fitburn - https://www.tigerfitness.com/per-vitam-fitburn-120-capsules/?a_aid=59f341597e889 ► Regulator - https://www.tigerfitness.com/products/per-vitam-regulator-probiotic?a_aid=59f341597e889 ► Per Vitam Ceragen NAD + Enhancer - https://www.tigerfitness.com/per-vitam-ceragen-nad-enhancer-60-capsules/?a_aid=59f341597e889 ► Per Vitam Acumin Turmeric - https://www.tigerfitness.com/per-vitam-acumin-turmeric/?a_aid=59f341597e889 ►For any supplement needs: https://www.tigerfitness.com/?a_aid=59f341597e889 ► 12 Weeks to Bikini Pro at https://www.KaraCorey.com www.angeglcompetitionbikinis.com use promo code "Kara" Instagram: https://www.instagram.com/karacoreyfitlife/?hl=en Facebook: https://www.facebook.com/KaraCoreyFit... Twitter: https://twitter.com/karacoreyfit Snapchat: Kara_Corey Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.
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My cookbook: https://payhip.com/b/7ubMY My Patreon if you want to support this project: https://www.patreon.com/FeluFitbyCooking Connect on IG: https://www.instagram.com/felufit Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Macros 1 Pizza: 685 Calories, 69C, 27F, 41P 80g flour 80g greek yogurt 1/4 tsp baking powder Salt 2g olive oil You can make a bigger dough as long as you use the 1:1 ratio of flour to yogurt. 60g tomato sauce store-bought 20g shredded mozzarella cheese 4 cheese sticks or 80g You can also use 100g of cheese sticks. Uses 60g for the crust and 40g as the topping. Bake at 220°C or 420°F for 15-20 min. -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)
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Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga @fitnessmantram #motivation Nutrivitamins and Digital Products 👉 https://sites.google.com/view/nutrivitamins Join this channel to get access to perks: https://www.youtube.com/channel/UC07RM2unzo1u5x2nK3xgC7w/join To Stay Fit and Healthy PLS Subscribe 👇 https://www.youtube.com/@fitnessmantram Read More on Health and Fitness 👉 https://fitnessmantram.com/ General Disclaimer: The information provided on this channel is for educational and entertainment purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. Specific Disclaimers: Results may vary: The results shown on this channel are not guaranteed and may vary depending on individual factors such as genetics, health, lifestyle, and diet. Exercise caution: The exercises demonstrated on this channel may not be suitable for everyone. Be sure to listen to your body and modify exercises as needed. Professional advice: The information provided on this channel is not a substitute for professional advice from a qualified fitness instructor or therapist. Product and service endorsements: Any products or services mentioned on this channel are not necessarily endorsed by Fitnessmantram. Affiliate links: This channel may contain affiliate links to products or services. If you click on an affiliate link and make a purchase, Fitnessmantram may receive a commission. Errors and omissions: The information provided on this channel may contain errors or omissions. Fitnessmantram does not accept responsibility for any harm or loss resulting from the use of this information. Note : Some of the pictures used in this video belongs to the real owners. We don't have any authority / right on the pictures used. This Channel contains affiliate links. If you choose to make a purchase after clicking a link the author/owner/creator may receive a commission at no ADDITIONAL cost to you. Thank you for your support! This Channel doesn't promote or encourage any illegal activities, all contents provided by This channel is meant for EDUCATIONAL PURPOSE under fair use. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.
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http://africanmango-extracts.com Il miglior considerato pillole dimagranti mango africano più ora disponibile anche in Canada. E 'ormai diventato davvero perdere il peso velocemente con l'aiuto delle pillole dimagranti più efficaci di sempre. Quello che dovete fare è di utilizzare un unico africano pillola di dieta di mango nella vostra vita di tutti i giorni e nulla più. Si tratta di risultati del tutto naturali e postive danno. Acquista qui: http://mhlnk.com/C3633D3C
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