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Thanks to the sponsor of today's video, Hume. Use code: THEANATOMYLAB at https://humehealth.com//discount/THEANATOMYLAB?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=THEANATOMYLAB to save up to 50% off! ----- In this video, Jonathan from the Institute of Human Anatomy delves into the often misunderstood topic of body fat, addressing feedback from a previous video about visceral fat. While fat (adipose tissue) serves many essential functions crucial for human survival, like energy storage, insulation, and hormone production, excess levels can lead to a wide array of health problems. We'll explore how excess fat, especially visceral fat, contributes to "generalized disruptions" in the body, including hormone dysregulation, chronic inflammation due to excess cytokines, lipid accumulation in unwanted places, and mechanical stress on organs. Jonathan also discusses what are considered healthy body fat percentages and the multifactorial nature of these conditions, emphasizing that the intention is always scientific education, not "fat shaming". Learn about valuable tools like the Hume Health Body Pod to understand your body composition. -- Chapters: 0:00 Intro: Addressing Fat Shaming & The Truth About Fat 1:15 Essential Functions of Fat (Adipose Tissue) 1:52 The Goldilocks Principle: Finding the Right Amount of Fat 2:01 Excess Fat & Modern Society: Why it's a Problem 2:29 Generalized Disruptions from Excess Fat: Hormones, Inflammation, Lipids, Mechanical Stress 5:18 Specific Health Conditions Linked to Excess Adipose Tissue 5:33 Cardiovascular Disease (Hypertension, Dyslipidemia, CAD, Stroke, Heart Failure) 7:49 Respiratory System Issues (Sleep Apnea, Obesity Hypoventilation Syndrome, Asthma) 8:26 Musculoskeletal Problems (Arthritis, Back Pain) 8:41 Gastrointestinal Conditions (Non-Alcoholic Fatty Liver Disease, GERD, Gallbladder Disease) 9:37 Reproductive Issues (Irregular Cycles, Infertility, Low Testosterone) 9:58 Increased Cancer Risk 10:16 Mental Health Conditions 10:37 Metabolic Disorders (Type 2 Diabetes, Metabolic Syndrome) 11:21 Other Conditions (Chronic Kidney Disease, Infections, Skin Conditions) 11:51 Multifactorial Nature of These Conditions: Beyond Just Fat 12:25 What is a Healthy Amount of Body Fat? (Ranges & Indicators) 15:00 Effective Ways to Lose Fat (Calories, Macronutrients, Exercise) 16:21 Addressing "Fat Shaming": Science, Health, and Inspiration --- Common Questions: What are the essential functions of body fat? How does excess visceral fat affect health? What are common health conditions linked to too much fat? What is considered a healthy body fat percentage for males and females? How does chronic inflammation relate to excess fat? Can excess fat affect mental health? What is metabolic syndrome? What are multifactorial diseases? How does losing fat impact blood pressure? What role do hormones play in fat-related health issues? --- Related Videos: https://youtu.be/E6WSzDJrnDs https://youtu.be/SYKVsMMCOl4 https://youtu.be/1oqHnF8YuGQ --- ➡️Follow Us! ⬅️ https://beacons.ai/instituteofhumananatomy --- About the Institute of Human Anatomy: The Institute of Human Anatomy is dedicated to making the complex world of anatomy and physiology understandable and engaging through real human cadaver dissections and clear explanations. ---- Music by: Bensound.com/free-music-for-videos License code: LPHSQIB2QSW8BRB2 -- DISCLAIMER: This video is purely educational and does not constitute medical advice. Use of this information is at your own risk. Jonathan Bennion, PA, and Co-founder of the Institute of Human Anatomy, is a practicing Physician Assistant and Anatomy and Physiology Educator on YouTube to educate people all about the one thing we all have in common, our human bodies.
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Welcome to the world of Ketosium ACV – the ultimate solution to enhance your ketosis journey! If you’re looking to optimize your ketogenic diet and boost your weight loss efforts, look no further than Ketosium’s advanced ACV supplements. With a unique blend of apple cider vinegar (ACV) and key ingredients designed to support ketosis, Ketosium ACV is here to help you reach your health and fitness goals like never before.
The Power of Ketosium ACV
What sets Ketosium ACV apart from other supplements on the market is its revolutionary formula that combines the benefits of apple cider vinegar with key nutrients to support your ketogenic lifestyle. Apple cider vinegar has long been praised for its ability to aid in weight loss, improve digestion, and boost overall health. When paired with Ketosium’s advanced blend of ingredients, including MCT oil, green tea extract, and BHB salts, you have a powerful tool to take your ketosis to the next level.
In addition to its unique formula, Ketosium ACV is also backed by science. Each ingredient has been carefully selected based on research and clinical studies, ensuring that you’re getting the highest quality product to support your ketogenic journey. Whether you’re just starting out on the keto diet or looking to break through a weight loss plateau, Ketosium ACV can help you achieve your goals more effectively and efficiently.
Furthermore, Ketosium ACV is easy to incorporate into your daily routine. Simply take the recommended dose of capsules with water, and let the powerful blend of ingredients work their magic. Say goodbye to the hassle of mixing messy drinks or dealing with unpleasant tastes – Ketosium ACV provides all the benefits of apple cider vinegar in a convenient and user-friendly form.
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When it comes to enhancing your ketosis and maximizing your weight loss results, Ketosium ACV is the ultimate tool to help you succeed. By supporting fat burning, increasing energy levels, and promoting overall well-being, Ketosium ACV can make a significant difference in your ketogenic journey. Whether you’re looking to shed excess pounds, improve your metabolism, or simply feel better in your own skin, Ketosium ACV is here to support you every step of the way.
Additionally, Ketosium ACV is not just about weight loss – it’s also about optimizing your health and wellness from the inside out. By providing your body with the nutrients it needs to thrive on a ketogenic diet, Ketosium ACV can help you achieve long-term success and maintain your results for the long haul. With consistent use and a healthy lifestyle, Ketosium ACV can be the key to unlocking your full potential and living your best life.
Don’t settle for mediocre results on your ketogenic journey. With Ketosium ACV, you have the power to take control of your health and transform your body in ways you never thought possible. Say hello to a brighter, healthier future and discover the countless benefits of Ketosium ACV today.
FAQs About Ketosium ACV
1. How long does it take to see results with Ketosium ACV?
Results may vary, but many users report experiencing noticeable changes within a few weeks of consistent use. For best results, it is recommended to take Ketosium ACV as directed and combine it with a healthy diet and exercise routine.
2. Are there any side effects associated with Ketosium ACV?
Ketosium ACV is made with natural ingredients and is generally well-tolerated by most individuals. However, it is always recommended to consult with your healthcare provider before starting any new supplement regimen to ensure it is safe for you.
3. Can Ketosium ACV be used in combination with other supplements?
Yes, Ketosium ACV can be used in conjunction with other supplements that support your ketogenic lifestyle. However, it is important to read the labels and guidelines of each product to ensure they can be safely combined for maximum benefits.
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Are you on a ketogenic diet and looking for a convenient way to support your keto lifestyle? Let’s Keto Gummies may be the perfect solution for you. These gummies are specially formulated to help you stay in ketosis and provide you with the energy you need to power through your day. In this article, we will conduct a cost vs. benefit analysis of Let’s Keto Gummies to determine if they are worth the investment in your ketogenic journey.
Benefits of Let’s Keto Gummies
Let’s Keto Gummies are packed with essential nutrients that are beneficial for anyone following a ketogenic diet. These gummies contain ingredients like MCT oil, collagen, and electrolytes, which can help support ketosis, boost energy levels, and improve overall health. MCT oil, in particular, is known for its ability to quickly convert into ketones, providing a fast and efficient source of energy for your body.
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Additionally, Let’s Keto Gummies are convenient and easy to incorporate into your daily routine. Instead of having to prepare complicated keto-friendly meals or carry around bulky supplements, you can simply pop a few gummies in your mouth whenever you need a quick energy boost. This makes it easier than ever to stay on track with your keto diet, even when you’re on the go.
Another benefit of Let’s Keto Gummies is their delicious taste. These gummies come in a variety of flavors, such as berry and citrus, making them a tasty treat that you’ll look forward to enjoying every day. Unlike other supplements that can be unpleasant to take, Let’s Keto Gummies make it easy to stick to your ketogenic diet without feeling like you’re missing out on anything.
Cost of Let’s Keto Gummies
While Let’s Keto Gummies offer many benefits for those on a ketogenic diet, it’s important to consider the cost of these supplements. A one-month supply of Let’s Keto Gummies typically costs around $30, which may seem expensive compared to other supplements on the market. However, when you factor in the convenience, effectiveness, and taste of these gummies, the cost may be well worth it for many people.
When you compare the cost of Let’s Keto Gummies to the price of buying individual keto-friendly ingredients and preparing meals, the gummies may actually save you money in the long run. By eliminating the need to purchase expensive MCT oil, collagen, and electrolyte supplements separately, Let’s Keto Gummies can help streamline your ketogenic diet and make it more affordable in the process.
Additionally, the cost of Let’s Keto Gummies may be offset by the potential health benefits they provide. By supporting your ketosis and providing your body with essential nutrients, these gummies can help improve your energy levels, mental clarity, and overall well-being. When you consider the long-term impact of these benefits on your health, the cost of Let’s Keto Gummies may become more justifiable.
Conclusion
In conclusion, Let’s Keto Gummies offer a wide range of benefits for those following a ketogenic diet. With their convenient form, delicious taste, and potent ingredients, these gummies can help support your ketosis and improve your overall health. While the cost of Let’s Keto Gummies may seem high at first, the benefits they provide may make them well worth the investment in the long run. If you’re looking for a convenient and effective way to enhance your ketogenic lifestyle, Let’s Keto Gummies may be the perfect choice for you.
Overall, Let’s Keto Gummies offer a cost-effective solution for those looking to optimize their ketogenic diet and improve their health. By providing essential nutrients, boosting energy levels, and supporting ketosis, these gummies can help you reach your health and fitness goals more easily. If you’re considering adding a supplement to your ketogenic routine, Let’s Keto Gummies are definitely worth a try.
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elarukum vanakam , welcome back to my channel the masky girl tamil....😷 *disclaimer I am not interested in showing my face so I have covered my face with the beautiful emojis...😍 in this video I have shared some tips for weight loss it is useful for the people who are all planning to loss weight... and I have shared one supplements for weight loss... in this channel I am not providing professional advice I am not licensed professional so make sure with your professional consultant in case you need gummies buying links. https://bebodywise.com/product/apple-cider-vinegar-gummies... follow me on Instagram.. https://www.instagram.com/invites/contact/?i=rs14ijwxx046&utm_content=mjogo42.... 😍👍 for collaboration Partnersship,PR , advertising, business promotion, contact me on .. [email protected] if you like my vedio dont forget to subscribe. share. like. and comment. 😍👍😀 abusive comments are not allowed..constructive criticism are most welcome.. dont take any content or pictures without my permission...
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