Keto Sweating Explained 3 Causes Amp How To Fix It
✨ Open This ✨ Most people have some amount of body fat they want to get rid of, but what's really reasonable and what should the goal be? Here is what you need to know about body fat. 1️⃣ You need at least 3 percent fat on your body just to live. Dropping below 15 percent for a long time could result in risking losing your period, developing osteoporosis and suffering general fatigue. A body-fat percentage that’s too low can be harmful to your health and well-being and is unsustainable. 2️⃣ When you lose weight fat cells shrink but they do not go away, that is why it is easy to gain fat back if you do not stay consistent with your nutrition and exercise regimen. 3️⃣ Fat DOES NOT turn into muscle and muscle DOES NOT turn into fat. 4️⃣ When you are on a fat loss journey reasonable fat loss is between .5-2 lbs. per week. 5️⃣ You cant spot reduce fat. You lose fat all over your body. Here are some general ranges of body fat for women in their 30s. Top Athletes - 15 to 20% Fit Women - 21 to 24% Healthy/Acceptable - 25 to 32% Overweight - 33% plus Remember to set reasonable SMART goals when it comes to fat loss it takes time but its worth it! Get to work ladies! Much love, Ashley #Fitness #strengthtraining #weightlifting #strongwomen #womenwholift #mom #motherhood #motivation #momlife #fitmom #fitness #postpartum #weightloss #fitmom #mombod #happiness #fatloss #womenshealth #womenempowerment #weightloss #weightlossgoals
These New Weight Loss Drugs Are Transforming The Diet Industry
Ready to embark on a transformative journey towards successful weight loss on Mounjaro or Zepbound? Discover my TOP 10 ultimate tips and proven strategies to shed those pounds in this video! Learn from my real-life success stories and embark on your own inspiring weight loss journey today! Don't miss out on the chance to change your life for the better - hit play now and start your successful weight loss journey today! If you found this video helpful, don't forget to give it a thumbs up and SUBSCRIBE for more wellness and weight loss tips. #mounjaro #zepbound #weightloss *Not medical advice, talk to your own healthcare provider ***TOP Walking Sneakers: Raesyn: https://raesyn.com/ My Mounjaro/Zepbound Amazon Necessities Smart Body Scale: https://amzn.to/4bILs0A Dumbbells: https://amzn.to/3WDMg1E Bento Snack Boxes: https://amzn.to/4eS4N1g Tervis Tumbler for Protein Coffee: https://amzn.to/3VH2Bkq Reusable Straws: https://amzn.to/4bmfbv2 Motive Pure Electrolytes: https://amzn.to/3KqI2mM Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD Food Scale: https://amzn.to/3VjbQbg Control Underarm Sweat: https://amzn.to/4aA0IeI Grass Fed Organic Whey Protein: https://amzn.to/4dS3vTg Favorite Protein Bars: YUM https://amzn.to/3V3VfXX Mini Beef Sticks: https://amzn.to/3WWLVHT Gin Gin Ginger Chews: https://amzn.to/4dW8PVH Collagen Peptides: https://amzn.to/3WPOtHK Hair Towel Wrap: https://amzn.to/3QT62Tk Hair Brush: Boar Bristle: https://amzn.to/4bJC9gg Hair Brush: https://amzn.to/3wKC3WO Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Travel: https://amzn.to/4boqxQ0 Innersense: https://amzn.to/4c5cqzh Travel Case: https://amzn.to/3WYwfnm Contact me for product promotions: [email protected] @JenelleKetcham
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Ketosium Shark Tank Unleashing The Power Of Ketosis
Glii's founders present their exceptional dating app for the LGBTQ+ community. The Sharks get eager to listen to their journey and how much they believe in their cause as finding love is important to everybody irrespective of their sexual preference. Will Glii's positive motive help them raise investment from the sharks? Stay tuned to find out! Show Name: Shark Tank India Judges: Vineeta Singh, Peyush Bansal, Ashneer Grover, Namita Thapar, Anupam Mittal, Ghazal Alagh, and Aman Gupta. Producer: Studio NEXT. #SharkTankIndia2023 #SharkTankIndia #Pitches #UnseenPitches #Anupam #AshneerGrover #Peyush #Aman #Namita #Vineeta #Amit #NewEpisodes #NewSeason #SharkTankIndia #SETIndia #शार्कटैंकइंडिया #Pitches #Business #India #Sharks #Entrepreneur #Investment #Idea #Money #Profit #Loss #Valuation #Investing #Equity #Debt #Pitch #LGBTQ #Dating #Love Click here to Subscribe to SET India: https://www.youtube.com/channel/UCpEhnqL0y41EpW2TvWAHD7Q?sub_confirmation=1 About Shark Tank India: ------------------------------------------------------------ World ka No.1 business reality show, Shark Tank aa raha hai India mein! Jahan Sharks, yaani India ke experienced Businessmen, aapke business aur business idea ko parkhenge, tarashenge aur bada banayenge. Catch more interesting clips here: https://www.youtube.com/playlist?list=PLzufeTFnhupxAlJj8aLEiLJM4S8pskjzX क्या इस 'LGTBQ+ Dating App' को मिलेगा Sharks का Investment? | Shark Tank India | Unseen Pitches
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Welcome to Elevate with Kelly - your trusted source for holistic health and natural wellness solutions! With a background in Science and Pharma, I share evidence-based health tips and herbal medicine insights to help you make better lifestyle choices naturally. What you'll discover on this channel: •herbal supplements and natural remedies for everyday health concerns • DIY natural solutions for weight loss, skin health, and energy boost • Science-backed wellness tips and healthy living strategies • holistic approaches to minor health issues and ailments • plant medicine education and herbal healing techniques • natural health alternatives to support your wellness journey Whether you're looking for natural healing methods, want to learn about herbal medicine benefits, or seeking holistic health solutions, this channel provides practical, science-based guidance for a healthier lifestyle. New videos every week featuring real, actionable wellness tips you can implement today! Subscribe for your weekly dose of natural wellness wisdom and join our community of health-conscious individuals choosing holistic health solutions. ✨ What you'll find here: Natural remedies for minor health issues Herbal supplement guides and how to use them safely Plant-based and holistic alternatives to over-the-counter meds DIY recipes for natural skin care, detox teas, and more Tips for choosing clean, affordable wellness products I’m here to help you take control of your health naturally, using time-tested methods, modern insight, and easy-to-follow tips for better living. If you believe in the power of nature, you're in the right place. Subscribe to start your natural health journey and elevate your life — mind, body, and soul. #NaturalRemedies #HolisticHealth #HerbalTips #ElevateWithKelly ✨ Ready to reclaim your energy, health, and focus? Click HERE!! 📘 Download your FREE Intermittent Fasting Guide to jumpstart your wellness journey! 👉🏾 https://form.jotform.com/251488701490157 For content pertaining to Health related topics, see links below Where I buy my Herbal supplements: https://www.localhouseofhealth.com https://mountainroseherbs.com https://www.herbco.com https://www.sfherb.com Check out my amazon:https://www.amazon.com/shop/jalayne_lefty/list/ ⚠️ Medical Disclaimer ⚠️ All health related videos on this channel is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. I am not a licensed healthcare professional. Always consult with a qualified healthcare professional before using any herbal remedies, supplements, or making changes to your health routine. Individual results may vary, and what works for one person may not work for another. Never delay seeking professional medical advice because of something you seen or heard on this channel. Creator not liable for health outcomes. #HealthDisclaimer #MedicalAdvice #NaturalRemedies
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Workout zum Abnehmen: Effektive Übungen für Zuhause
Das Ziel vieler Menschen ist es, Gewicht zu verlieren und eine gesündere Lebensweise zu führen. Ein effektiver Weg, um Gewicht zu verlieren, ist regelmäßiges Training. Dabei muss man nicht unbedingt ins Fitnessstudio gehen – auch zuhause lassen sich effektive Workouts durchführen, um abzunehmen und die Fitness zu verbessern. In diesem Artikel werden wir einige effektive Übungen vorstellen, die man ganz bequem in den eigenen vier Wänden durchführen kann.
Plank
Der Plank ist eine großartige Übung, um den gesamten Körper zu trainieren und dabei besonders die Bauchmuskulatur zu stärken. Beginne in einer Liegestützposition, lege deine Unterarme auf den Boden und halte deinen Körper so gerade wie möglich. Halte diese Position für 30 Sekunden bis zu einer Minute und wiederhole die Übung mehrmals.
Eine Variation des Planks ist der seitliche Plank, bei dem du dich auf die Seite drehst und deinen Körper mithilfe deiner Unterarme und Füße gerade hältst. Auch hier ist es wichtig, die Position zu halten und die Übung mehrmals zu wiederholen, um maximale Ergebnisse zu erzielen.
Der Plank ist nicht nur effektiv für die Bauchmuskulatur, sondern stärkt auch den Rücken, die Schultern, Arme und Beine. Diese Übung ist ideal, um den gesamten Körper zu stärken und gleichzeitig die Körperspannung zu verbessern.
Liegestütze
Liegestütze sind eine klassische Übung, um die Brust-, Schulter- und Armmuskulatur zu trainieren. Beginne in einer Liegestützposition mit den Händen etwas mehr als schulterbreit auseinander und senke deinen Körper langsam nach unten, bis deine Brust fast den Boden berührt. Drücke dich dann wieder nach oben und wiederhole die Bewegung mehrmals.
Um die Intensität der Liegestütze zu erhöhen, kannst du deine Hände enger zusammen oder weiter auseinander platzieren. Du kannst auch Variationen wie Diamantliegestütze oder erhöhte Liegestütze ausprobieren, um verschiedene Muskelgruppen zu aktivieren und die Übung herausfordernder zu gestalten.
Liegestütze sind eine effektive Übung, um die oberen Körperpartien zu stärken und Muskeln aufzubauen. Durch regelmäßiges Training kannst du deine Kraft und Ausdauer verbessern und deinen Körper definieren.
Kniebeugen
Kniebeugen sind eine großartige Übung, um die Beinmuskulatur zu stärken und den gesamten Körper zu trainieren. Stehe mit deinen Füßen etwas mehr als schulterbreit auseinander, senke deinen Körper langsam nach unten, als würdest du dich auf einen Stuhl setzen, und drücke dich dann wieder nach oben.
Es ist wichtig, während der Kniebeugen darauf zu achten, dass deine Knie nicht über deine Zehen hinausragen und dein Rücken gerade bleibt. Du kannst die Intensität der Übung erhöhen, indem du Hanteln hinzufügst oder Sprungkniebeugen ausführst.
Kniebeugen sind eine effektive Übung, um die Beine zu stärken, die Körperhaltung zu verbessern und Kalorien zu verbrennen. Diese Übung ist ideal, um die Muskulatur aufzubauen und die Fitness zu steigern.
Bergsteiger
Bergsteiger sind eine intensive Übung, die den gesamten Körper trainiert und besonders die Bauchmuskulatur beansprucht. Beginne in einer Liegestützposition und ziehe abwechselnd deine Knie zum Bauch, als würdest du auf der Stelle laufen.
Es ist wichtig, die Bewegung schnell und kontrolliert auszuführen, um den maximalen Effekt zu erzielen. Bergsteiger sind eine großartige Übung, um die Ausdauer zu verbessern, Fett zu verbrennen und die Core-Muskulatur zu stärken.
Durch regelmäßiges Training kannst du die Intensität der Bergsteiger erhöhen und deine Fitnessziele schneller erreichen. Diese Übung ist ideal, um den gesamten Körper zu fordern und deine Stärke zu steigern.
Burpees
Burpees sind eine anspruchsvolle Ganzkörperübung, die Kraft, Ausdauer und Koordination trainiert. Beginne in einer aufrechten Position, gehe in eine Liegestützposition, führe eine Liegestütze aus, springe mit beiden Beinen nach vorne und mache einen Strecksprung nach oben. Wiederhole die Bewegung so schnell wie möglich.
Burpees sind eine effektive Übung, um Fett zu verbrennen, die Ausdauer zu verbessern und Muskeln aufzubauen. Diese intensiven Bewegungen aktivieren viele Muskelgruppen gleichzeitig und sind ideal, um den gesamten Körper zu trainieren.
Es ist wichtig, Burpees langsam zu beginnen und die Bewegungen richtig auszuführen, um Verletzungen zu vermeiden. Mit der Zeit kannst du die Anzahl der Burpees erhöhen und die Übung herausfordernder gestalten.
Wie bei jeder Sportart oder Trainingseinheit ist es wichtig, auf seinen Körper zu hören und auf korrekte Ausführung der Übungen zu achten. Konsultiere im Zweifelsfall einen professionellen Trainer oder Arzt, um sicherzustellen, dass die Übungen für dich geeignet sind und keine gesundheitlichen Risiken bestehen.
Es ist ratsam, vor dem Beginn eines neuen Trainingsprogramms eine ärztliche Untersuchung durchführen zu lassen, um sicherzustellen, dass keine gesundheitlichen Einschränkungen vorliegen. Beginne langsam und steigere die Intensität der Übungen schrittweise, um Verletzungen zu vermeiden und deinen Körper langsam an die Belastung zu gewöhnen.
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I hope you all like this video If you like this video give a thumbs up 👍♥️😍 And don't forget to subscribe 😍 Subscribe here 👇 https://www.youtube.com/channel/UCfgZeIeivhxtAVdtq7UBoCA My another YouTube channel 👇 (Seafoods & Pets info) https://www.youtube.com/c/BabyymasWorld ♦️ Alpino Acv ALPINO Apple Cider Vinegar 100% Raw & Unfiltered Vinegar https://dl.flipkart.com/dl/alpino-apple-cider-vinegar-100-raw-unfiltered/p/itmfg888tghyxzph?pid=VNGFHVH3TDGZKJYV&cmpid=product.share.pp ♦️ Braag Acv https://www.amazon.in/dp/B00UPTU286/ref=cm_sw_r_wa_apa_glt_fabc_FEYAAA7BRSE5GWD3D6TE?_encoding=UTF8&psc=1 💃Gm diet 7 days challenge & result ❓ https://youtu.be/MbXLt_l9LpA ♦️ Day 1 ➡️ Gm diet https://youtu.be/cC9OnhKJTlc ♦️ Day 2 ➡️ Gm diet https://youtu.be/luMdaH1R9-4 ♦️ Day 3 ➡️ Gm diet https://youtu.be/y2jofBToKKw ♦️ Day 4 ➡️ Gm diet https://youtu.be/Wpt_Kb1LULc ♦️ Day 5 ➡️ Gm diet https://youtu.be/ZOGV-hXIy34 ♦️ Day 6 ➡️ Gm diet https://youtu.be/_NPRI3wqW-c ♦️ Day 7 ➡️ Gm diet https://youtu.be/xlJfc0urc3g ♦️ Day 8 ➡️ Result 😍 https://youtu.be/iX2FwyZ9pIc 💃 After Gm diet Weight maintenance tips https://youtu.be/PYE2Zqy8DvE 🌸 Intermittent FASTING along with GM DIET https://youtu.be/A7vkpWt3apQ #AppleCiderVinegar #15DaysChallenge #intermittent #Dietfood #Workout #1200caloriesdiet #fastestweightloss -------------------------------------------------------------------------------------- ABOUT ME : 🌾 I'm indujha (yeah with *jha on all my official documents) 🌾 BE Electronics & Communication Engineering 🎓👩🎓✔️ 🌾 20+ (Matured 👍) 🌾 Hometown (Pudukkottai Ponnu) 🌾 Live in Coimbatore 💙 🌾 And this channel is solely managed by me 👈 Indujha 🤗 which includes the content , Scripts 📝 editing ✏️ voiceover 🎤 and all other works done by me 👍 🌾 For Business enquiries, PR & collaboration Contact me 👇 💌 [email protected] 🌾 & more Active on Instagram 🆔 Babyymas_world https://instagram.com/babyymas_world?igshid=kaw4riu3jkxk Facebook 🆔 Indujha jai https://www.facebook.com/indujha.j.3 Thanks for watching this video Show some love by subscribing to my channel & join our family 🥰 Link 👇 https://www.youtube.com/channel/UCfgZeIeivhxtAVdtq7UBoCA And don't forget to give a thumbs up 👍 It means a lot to me 💙 --------------------------------------------------------------------------------------------------------------------------- Disclaimer : The information provided on this channel is for generally purpose only. I created this channel to bring more positive energy. You will be blocked and reported immediately if you are found spreading hate , negativity & unnecessary abuses. And all the products are purchased by me unless otherwise stated and the reviews & opinions are completely honest. I'm not a professional make-up artist I do make-up on my own interest. ------------------------------------------------------------------------------------------------------------------------- ©️opyright 🚫 Everything in this channel is created by owner of this channel Indujha 👈 Using any of my content without my permission is not granted 🙅 ©️ Indujha Instyle 👈 All rights reserved ---------------------------------------------------------------------------------------------- Share your thoughts on comment section Feel free to type your opinions Thanks ❣️ With love Indujha 👈
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How to Lose 10 Kgs Weight in 45 Days | Aqsa's Weight Loss Journey | Ayesha Nasir
Qsymia A Stimulant Drug For Weight Loss
👀 Do you want to get fit without dieting or exercising by tricking your body? This sounds like sci-fi, or like a scammy ad for a fat burning supplement. However, given recent advances in exercise mimetics and strong momentum behind treating obesity pharmacologically (most notably, semaglutide - Ozempic/Wegovy and tirzepatide - Mounjaro/Zepbound), this idea could reality sooner than some expect. 🧠 In this video we will discover SLU-PP-332, a small molecule that mimics endurance training and dieting in mice - without exercise or eating less. We will cover 1) the biochemical basics of exercise mimetics and mechanisms of action, 2) take a look at pre-clinical data of different compounds, and 3) as always, review chemistry concepts. https://www.patreon.com/totalsynthesis 🚀 Thanks to all channel supporters!!! https://www.instagram.com/totalsynthesis_official/ 👉 Follow me on Instagram for updates on random research, mechanism quizzes and interesting news! https://total-synthesis.com https://total-synthesis.com/exercise-mimetics-trick-your-body-into-burning-fat/ Disclaimer - This channel does not provide medical advice! No information on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of information on Youtube. 00:00 Trick your body into losing weight - is it possible? 01:22 Obesity problem, logic behind using drugs and limitations 02:31 GLP1 agonists 03:01 Exercise mimetic basics 04:04 Resveratrol's exercise mimicry, health benefits and unexpected effects 06:03 ERR up/downregulation can trigger major effects - transgenic and knock-out mice 09:18 Drug design logic behind SLU-PP-332 11:02 Organic synthesis of SLU-PP-332 (too easy) 11:32 Molecular, structural, physiological and metabolic effects of SLU-PP-332 15:05 Outlook and conclusion Key references: - PGC-1α, Inflammation, and Oxidative Stress: An Integrative View in Metabolism | Oxidative Medicine and Cellular Longevity, 2020, 1452696 - Caloric restriction and exercise “mimetics’’: Ready for prime time? | Pharmacological Research 2016, 103, 158 - Resveratrol improves mitochondrial function and protects against metabolic disease by activating SIRT1 and PGC-1alpha | Cell 2006, 127, 1109 - Distribution and Effects of Estrogen Receptors in Prostate Cancer: Associated Molecular Mechanisms | Frontiers in Endocrinology 2022, 12, 811578 - Identification and structure-activity relationship of phenolic acyl hydrazones as selective agonists for the estrogen-related orphan nuclear receptors ERRbeta and ERRgamma | J Med Chem 2005, 48, 3107 - Exercise and PGC-1 alpha-Independent Synchronization of Type I Muscle Metabolism and Vasculature by ERR gamma | Cell Metabolism 2011, 13, 283 - Estrogen-related receptor-α coordinates transcriptional programs essential for exercise tolerance and muscle fitness | Mol Endocrinol 2014, 28, 2060 - Synthetic ERRα/β/γ Agonist Induces an ERRα-Dependent Acute Aerobic Exercise Response and Enhances Exercise Capacity | ACS Chem. Biol. 2023, 18, 756 - A Synthetic ERR Agonist Alleviates Metabolic Syndrome | J. Pharmacol. Exp. Ther. 2023, 001733 Another related SLU-PP compound with more chemistry information behind it: Development and pharmacological evaluation of a new chemical series of potent pan-ERR agonists, identification of SLU-PP-915 | Eur J Med Chem 2023, 258, 115582 Some recommended books on organic synthesis: - Clayden, Greeves, Warren; Organic Chemistry (basic organic chemistry knowledge) - Wyatt, Warren; Organic Synthesis: The Disconnection Approach (excellent introduction to retrosynthesis) - Kurti, Czako; Strategic Applications of Named Reactions in Organic Synthesis (extensive toolkit of functional group reactions and applications thereof with common conditions) - Nicolaou; Classics in Total Synthesis 1-3 (the ultimate total synthesis trilogy) - Nicolaou; Molecules That Changed the World (the world's most important molecules and their impact on everyday life) - Carreira, Kvaerno; Classics in Stereoselective Synthesis (compilation of the groundbreaking methods of stereoselective synthesis and application to synthesis of stereochemically complex structures)
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