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In this video, I share my frustration with a recent BBC documentary on weight loss drugs, which I found to be shockingly biased. Instead of presenting balanced, investigative journalism, the documentary appeared to serve as an advertisement for pharmaceutical companies, pushing for NHS funding of these drugs while ignoring viable, healthier alternatives. As someone who has personally reversed obesity and multiple health issues through a low-carb, primal lifestyle, I find it disgraceful that diets like keto, carnivore, or paleo weren’t even mentioned. These approaches have helped countless people, including those I’ve interviewed on this channel, to transform their lives without the need for expensive drugs. In this video, I also share my own journey, going from 20 stone (BMI 31+) to optimal health through diet and lifestyle changes. The NHS is already under immense pressure—why promote costly drugs when effective dietary solutions exist? Let’s have an honest conversation about health, obesity, and the power of real food. Share your thoughts in the comments, and let’s hold those in charge accountable for promoting balanced reporting and better solutions. 📢 **Join the conversation:** 💬 Drop your comments and questions below. 👍 Don’t forget to like and subscribe for more content on primal living, health, and wellness. #WeightLoss #PrimalLifestyle #Keto #Carnivore #Paleo #Obesity #HealthTransformation #NHS #BBC #Wegovy
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How to Create Morning Fitness Routine After Weight Loss | Fat Loss |Indian Weight Loss Diet by Richa Kunal started his weight loss journey at 178 kgs and is now down to 94 kgs, shedding a massive 84 kgs without workouts! 💪🌟 Earlier, he couldn’t even sit on a bicycle, but now he rides with confidence. 🚴♂️ His secret? ✅ No Carbs Diet Plan ✅ Avoiding Sugary Drinks like Real Juice ✅ Delicious Weight Loss Meals like Chicken Tandoor & Weight Loss Momos 🎯 Want to lose up to 12 kgs in 1 month? 📲 Download the Indian Weight Loss Diet App & join the Fastest Weight Loss Course NOW! 📞 WhatsApp: +91 8956557753 for more info. Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossTransformation #WeightLossJourney #FitnessMotivation #FatToFit #IndianWeightLossDiet #NoCarbsDiet #WeightLossGoals #BeforeAndAfter #HealthyEating #KunalTransformation
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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can get Dr. McDougall's chart here: You do not need to download an app or sign up for Dropbox. You can download this document from Dropbox without downloading an app and without signing up for Dropbox. To download: Click this link: https://www.dropbox.com/scl/fi/79jtlbxylawzjunaakinl/5-PM-Sunday-2-4-2024a.pdf?rlkey=5ucxmizc8wie8mlx6kgmzx3h9&dl=0 Look in the upper-right hand corner of the screen and click on the downward arrow (download button). Then click "OR CONTINUE WITH DOWNLOAD ONLY". You can then click the "Save" button and save to your computer. This is the video Dr McDougall talked about comparing low carb eaters and plant based eaters: https://www.youtube.com/watch?v=95fpzu38r44 This is Dr. McDougall's interview with Dr. Atkins: https://www.drmcdougall.com/education/mcdougallcast/robert-atkins-md/ If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team [email protected]

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Easy Weight Loss at Home | Episode 24 | #Shorts #WeightLossTips Looking for simple and effective ways to lose weight at home? In this episode, we share quick and easy weight loss tips to help you stay fit and healthy without expensive equipment or gym memberships! ✅ Simple home workouts ✅ Healthy eating tips ✅ Lifestyle changes for better results Stay consistent and watch the progress! Don't forget to Like, Share & Subscribe for more health and fitness tips. #WeightLoss #FitnessAtHome #HealthyLiving #Shorts
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The Kettlebell Swing is by far my favorite exercise when you are short on time and equipment. 5 minutes TOTAL workout time, 3x per week This won't get you a magazine cover body, but it will build muscle, improve cardiovascular health, kick start metabolism and fat loss, improve movement patterns, and start to get your brain to doing hard things!! Kettlebell swings are a HINGE motion, not a squat like so many people do! hinge from the hip, knees stay soft, the swing is what causes the pendulum movement. If you add a quick protein-rich meal first thing in the morning, you'll see results will be even faster. #kettlebellworkout #fatlosstips #easyworkout
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“10 Kg Weight Loss in 30 Days | Indian Vegetarian Diet Plan for Summer 2025” @Fitnessbycoachkrupali Are you ready to transform this summer?🌞 Follow my 2025 Summer Diet Plan and lose up to 10 Kgs in just 30 days!🥰 Watch this video to see my real before-after transformation and discover a simple Indian vegetarian meal plan that’s perfect for weight loss in summer. 👉Ghar Baithe 10 Kg Fat kam kare! Sirf 1 Smoothie Roz Peeyo –SUMMER fat cutter drink https://youtu.be/zQipSO98TFU?si=PVVEu84CntVY_vC4 👉10 मिनट में पेट की चर्बी घटाएं | Fastest Belly Fat Burn Workout at Home | No Equipment https://youtu.be/dX3ON_m-Ggc?si=ivcpp1Hq-zJzgcpC 👉 Beginner 20 Kg Fat Burning DIET PLAN | Burn thighs & belly fat faster https://youtu.be/FBu3U5qA3nY?si=m5C0Yq6hVuKyHpRu 👉Full Body Fat Burn Workout 🔥|| HIT Cardio Workout For Weightloss | At home | https://youtu.be/WabRBTgkxXA?si=SEnncECnlRJPAIiX What you’ll learn: • Full-day diet plan • Easy homemade fat-loss meals • Summer-friendly foods to keep you cool and light • Tips to stay motivated and consistent LIKE, SHARE & SUBSCRIBE for more real-life transformations and practical Indian diet tips! Your quarries 10 kg weight loss in 30 days weight loss diet diet plan for weight loss diet plan to lose weight fast weight loss diet plan indian weight loss diet plan weight loss diet plan for women indian weight loss diet plan by richa weight loss diet indian summer diet plan for weight loss full day diet plan for weight loss indian weight loss diet weight loss weight loss tips indian weight loss diet by richa richa weight loss diet indian diet plan for weight loss indian weight loss diet by feedfit #SummerWeightLoss #IndianDietPlan #10KgIn30Days #WeightLossJourney #HomeCookedWeightLoss #TheNutriBowl #beforeaftertransformation #diet #weightloss #weightlossworkout #dietplantoloseweightfast #diet #dietplan #summerspecialrecipe #summerdiet #workoutforbeginners #fatburningsecrets #reducebellyfat #bellyfat #fitnessbycoachkrupali #indianfitness #indianfood #summerweightloss #youtubeshorts #youtube #youtubevideo #viralvideo #trending #trendingshorts #tranding #videoshort #youtubevideos #cardioworkout #cartoon #cardio #exercise #weightlossworkout This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
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