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This is a 20 minute workout targeting the entire body; our cardiovascular system burning fat and calories while also getting toned and sculpted, we have 27 different exercises each performed for 30 seconds resting 15 seconds in between. This is a sweaty workout that'll get your heart rate up and you will feel energised once completed. So if you want a workout that'll tone and burn fat all at once join me here follow along and let's smash this workout together 👊 Please consider Subscribing to my channel if you haven't already it is completely free as I am posting daily workouts Monday to Friday 💛 #sweat #sweaty #cardio #workout #exercise #athomeworkout #workoutwithme #burnfat #fatburn #fatloss
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