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A new study finds using GLP-1 receptor agonists to treat obesity in otherwise healthy adults is safe and very effective. https://www.healthday.com/healthday-tv/weight-loss/how-effective-are-glp-1-meds-for-weight-loss-in-people-without-diabetes What does the latest science say about the use of GLP-1 meds to treat obesity in people without diabetes? A review of 26 randomized controlled trials concludes the drugs are safe and very effective in otherwise healthy adults who need to drop significant pounds. The trials included three GLP-1 receptor agonists approved by the FDA and nine that are not yet approved for weight management. The greatest weight loss was reported among participants who used retatrutide, an experimental triple agonist that is not yet commercially available. Participants who took retatrutide dropped up to 22.1% of their starting weight after 48 weeks. Those given tirzepatide, the active ingredient in Zepbound, lost 17.8% of their body weight after 72 weeks. Semaglutide, the active ingredient in Wegovy, resulted in a loss of up to 13.9% after 68 weeks. All of the GLP-1 drugs tested had similar side effects, according to the researchers, with the most common being mild gastrointestinal issues like nausea and diarrhea. The authors say these findings support the use of GLP-1 receptor agonists for the treatment of overweight or obesity among adults without diabetes. Visit HealthDay.com: https://healthday.com Like HealthDay on Facebook: https://www.facebook.com/HealthDayNews Follow HealthDay on Instagram: https://www.instagram.com/healthday_news Follow HealthDay on Twitter: https://twitter.com/HealthDayTweets Connect with HealthDay on LinkedIn: https://www.linkedin.com/company/418188/

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One of the most talked about gut hormones today is GLP-1—known for its significant metabolic benefits, including appetite control. Dr. Bikman notes a study that examined how different types of fats—saturated, monounsaturated, and polyunsaturated—affect GLP-1 response, particularly when consumed with a baked potato. The study revealed that saturated and monounsaturated fats nearly doubled the GLP-1 response compared to polyunsaturated fats from refined seed oils. Interestingly, when these fats were consumed with a baked potato, the GLP-1 response was completely negated. This finding underscores the complex interactions between different types of fats and carbohydrates in our diet and their impact on metabolic health. Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3213865/ #GLP1 #GutHormones #MetabolicHealth #DrBenBikman #SaturatedFat #MonounsaturatedFat #PolyunsaturatedFat #RefinedSeedOils #NutritionScience #Metabolism #AppetiteControl #HealthResearch #DietaryFats #GLP1Response #HealthStudy #FatVsCarbs #InsulinResistance #BikmanLab #HealthInsights #NutritionFacts https://www.insuliniq.com

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This week I hit my first stall while traveling — here’s how I managed my 5mg tirzepatide injection, family time, and vacation meals in Mexico. Come along with me to Cancun, Mexico 🇲🇽 as I share how I stayed on track with my Zepbound (tirzepatide) weight loss journey — even with a windy beach, kids in tow, and resort buffet temptations! In this vlog, we explore the Dreams Vista Cancun Resort & Spa, enjoy the water park and beach, and I reflect on my first weight loss plateau since starting GLP-1s. Sorry about all the wind noise in this video! Cancun brought the vibes and the breeze 😂 — thanks for sticking with me through it! I’ll work on better audio for the next update 💙 👉 Subscribe so you don’t miss that video! 💬 Drop your questions in the comments! I’m doing a Q&A soon — ask about Zepbound, weight loss, parenting, travel… anything you’re curious about ❤️ Disclaimer: This video reflects my personal experience and is not medical advice. Please consult a healthcare professional for medical concerns. #Zepbound #Tirzepatide #WeightLossJourney #GLP1 #CancunVlog #DreamsVistaCancun #HealthyTravel #GLP1Journey #Mounjaro #Semaglutide #Wegovy #SelfLove #SelfTalk #Comebackstory #Love #Weightloss #TravelWhileLosingWeight #FamilyVacationVlog