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♡ SIGN UP TO SEE THE BEST PROGRAM FOR YOU HERE: https://bit.ly/3bjb2L1 ----------- Indoor walking is back after being highly requested! This routine is only 15 minutes, and if you want to pick up the pace to bring the heart rate up higher, you can also jog. This is a great low impact workout, and we will be mixing cardio and toning to give you fat loss and muscle tone. Enjoy and make sure to comment below! ------------ Make sure to connect with me on social media for more lifestyle tips and motivation! ♡ INSTAGRAM: https://www.instagram.com/hollydolke ♡ FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/ ♡ TIKTOK: https://vm.tiktok.com/uWJLyQ/

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